Speedy Moroccan Meatballs Recipes

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MOROCCAN-SPICED CHICKEN MEATBALLS



Moroccan-Spiced Chicken Meatballs image

Chicken meatballs may not be a traditionally Moroccan dish, but they work beautifully when spiced with paprika, cumin, cinnamon, ginger and garlic, which are commonly found in the country's cuisine. Whole-milk yogurt does double duty here: It's used to make the meatballs moist and tender, and makes for a speedy sauce to serve with them. Don't use ground chicken made with ultralean breasts; look for labels that show a mix of white and dark meat. (Or if you're feeling ambitious, grind your own boneless, skinless chicken thighs in the food processor.) Serve the meatballs with couscous and a green vegetable for a flavorful weeknight dinner that's well worth the effort.

Provided by Lidey Heuck

Categories     dinner, weekday, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 1/3 cups plain whole-milk yogurt
1 tablespoon, plus 1 teaspoon minced or grated garlic (about 4 cloves)
2 teaspoons lemon juice (from 1 lemon)
Kosher salt and black pepper
1 pound ground chicken (not 100 percent breast meat)
1/2 cup panko bread crumbs
1 large egg, lightly beaten
3 tablespoons minced fresh parsley, plus more for serving
1 tablespoon olive oil, plus more for frying
1 teaspoon light brown or granulated sugar
1 teaspoon sweet paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon ground cinnamon
3 tablespoons toasted pine nuts (optional)

Steps:

  • First, make the yogurt sauce: Combine 1 cup of the yogurt, 1 teaspoon of the garlic, the lemon juice, 1/4 teaspoon salt and black pepper to taste in a small bowl. Mix well, and chill until ready to use.
  • Make the meatballs: In a large bowl, combine the remaining 1/3 cup yogurt, remaining 1 tablespoon garlic, chicken, panko, egg, parsley, olive oil, sugar, paprika, cumin, ginger, cinnamon, 1 1/2 teaspoons salt and a few generous grinds of black pepper. Mix gently but thoroughly, until incorporated. Using an ice cream scoop or two spoons, form meatballs about 1 1/2-inches in diameter, then place them on a plate or sheet pan until ready to use.
  • In a large skillet, heat 1/8-inch olive oil over medium-high heat. When the oil is hot, fry the meatballs in batches, flipping occasionally, until browned all over and cooked through, 4 to 5 minutes. (If the meatballs begin browning too quickly or the oil begins smoking, lower the heat.) Transfer the cooked meatballs to a paper towel-lined plate.
  • To serve, spread the yogurt sauce in an even layer on a flat platter. Arrange the meatballs on top, and top with a sprinkle of chopped parsley and the pine nuts, if using. Serve hot.

SPEEDY MOROCCAN MEATBALLS



Speedy Moroccan Meatballs image

This sounds like a quick and easy way of experimenting with new flavors. I found the recipe in the Spring 2008 copy of BBC Easy Cook magazine. The recipe says that it is suitable for freezing.

Provided by Sarah_Jayne

Categories     Fruit

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

12 1/2 ounces frozen meatballs, thawed
1 tablespoon olive oil
1 onion, sliced
3 1/2 ounces dried apricots, halved
1 small cinnamon stick
1 (14 ounce) can chopped tomatoes, with garlic if possible
1 ounce sliced almonds, toasted
1/3 cup cilantro, roughly chopped

Steps:

  • Fry the meatballs in oil for 10 minutes, turning occasionally until cooked.
  • Remove meatballs from pan and set aside.
  • Add the onion and cook for a further 5 minutes, until soft.
  • Add the apricots, cinnamon and tomatoes.
  • Half fill the empty can with water and add to the pan, then bring to the boil and simmer for 5 minutes.
  • Remove the cinnamon.
  • Return the meatballs to the pan and coat with the sauce.
  • Sprinkle over the almonds and cilantro.

Nutrition Facts : Calories 163.6, Fat 7.3, SaturatedFat 0.8, Sodium 9.2, Carbohydrate 24.5, Fiber 4.4, Sugar 18.1, Protein 3.5

SPEEDY MOROCCAN MEATBALLS



Speedy Moroccan meatballs image

A great twist on meatballs for a quick and tasty supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 8

1 tbsp olive oil
350g pack ready-made beef or chicken meatballs (approx 16)
1 large onion , sliced
100g dried apricot , halved
1 small cinnamon stick
400g tin chopped tomato with garlic
25g toasted flaked almond
handful coriander , roughly chopped

Steps:

  • Heat the oil in a large deep frying pan, then fry the meatballs for 10 mins, turning occasionally until cooked through. Scoop out of the pan and set aside, then cook the onion for 5 mins, until softened.
  • Add the dried apricots, cinnamon stick, tomatoes and half a can of water to the pan, then bring to the boil and simmer for 10 mins. Remove the cinnamon stick. Return the meatballs to the pan and coat well with the tomato sauce. Serve sprinkled with the almonds and coriander.

Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 1.58 milligram of sodium

MOROCCAN MEATBALLS IN SPICY SAUCE



Moroccan Meatballs in Spicy Sauce image

You can make the meatballs in advance and freeze them to save yourself some time. This is from Cooking Light.

Provided by A la Carte

Categories     Meat

Time 6h20m

Yield 30 meatballs, 6 serving(s)

Number Of Ingredients 18

1/2 cup plain breadcrumbs
1/4 cup dried currant
1/4 cup finely chopped onion
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
1 1/2 lbs lean ground beef
1 large egg white
cooking spray
1/4 cup tomato paste
1 teaspoon fennel seed
1 teaspoon grated orange rind (use rasp)
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1 (28 ounce) can chopped tomatoes

Steps:

  • Combine the first 9 ingredients in a large bowl. Shape into 30 meatballs.
  • Heat a large non-stick skillet over medium high heat. Coat the pan with cooking spray. Add half of the meatballs to the pan, cook 3 minutes or until browned, stirring frequently.
  • Place browned meatballs in a slow cooker, and brown the remaining meatballs.
  • Combine the tomato paste and next 7 ingredients. Add to the slow cooker with the remaining meatballs. Cover and cook on LOW for 6 hours.
  • Serve over couscous if desired.

Nutrition Facts : Calories 294.3, Fat 12.3, SaturatedFat 4.8, Cholesterol 73.7, Sodium 535, Carbohydrate 19.6, Fiber 3.4, Sugar 9.8, Protein 26.6

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