Baked Sweet Potatoes With Ginger And Honey Recipes
BAKED SWEET POTATOES WITH GINGER AND HONEY
Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.
Provided by Christine L.
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 34.9 g, Fat 2.3 g, Fiber 3.5 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 63.2 mg, Sugar 16.4 g
BAKED SWEET POTATOES WITH GINGER AND HONEY
Make and share this Baked Sweet Potatoes With Ginger and Honey recipe from Food.com.
Provided by dicentra
Categories Yam/Sweet Potato
Time 55m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan.
- Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 162.5, Fat 2.4, SaturatedFat 0.2, Sodium 63.2, Carbohydrate 34.9, Fiber 3.5, Sugar 16.4, Protein 1.9
BAKED SWEET POTATO WITH GINGER AND HONEY RECIPE
Wondering what to make for snacks this evening? Then, step in your kitchen and try out this Baked Sweet Potato with Ginger and Honey recipe today! This Continental recipe is prepared using lots sweet potato slices along with chopped ginger, honey, black cardamom powder, black pepper and walnut oil which makes this snack recipe simply hard to resist! The caramelized texture of sweet potatoes will surely make you go wow! This easy-to make low fat and healthy snack will give a tough competition to other dishes. You can pair this vegetarian recipe with a cup of hot tea or coffee. When guests are arriving at a short notice, you can prepare this snack recipe and we are sure it will be loved by all! You can serve this delicious dish on occasions like kitty party, potluck or even a game night. Try out this easy recipe and amaze your guests with your culinary skills.
Provided by TNN
Categories Appetizers
Time 23m
Yield 4
Number Of Ingredients 6
Steps:
- To prepare this delicious snack recipe, peel the sweet potatoes and cut into wedges in a large bowl. Next, On the other hand, preheat the oven at 200 degrees Celsius.
- Next, take a baking dish and add walnut oil, cardamom essence, black pepper powder, fresh ginger and honey to it. Mix well all the ingredients and add the potato wedges in the baking dish. Smear the mixture on the wedges and put the baking dish in the oven and bake for 20-minutes.
- After 20-minutes, check if the sweet potatoes are done or bake for another 10-minutes. Take them out when done and garnish as you like. Serve hot!
Nutrition Facts : ServingSize 1 bowl, Calories 279 cal
GINGERED SWEET POTATOES
Here's an easy and attractive way to spruce up sweet potatoes for your Thanksgiving dinner. Field editor Billie Moss of El Sobrante, California coats the sweet potato wedges with a ginger, cinnamon and brown sugar sauce that's both sweet and spicy.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small skillet, melt butter with oil over medium heat. Stir in the brown sugar, honey, cinnamon, salt, ginger and pepper. Add the sweet potato wedges; toss to coat. Cover and cook over low heat for 20-30 minutes or until potatoes are tender, stirring occasionally.
Nutrition Facts : Calories 453 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 727mg sodium, Carbohydrate 60g carbohydrate (50g sugars, Fiber 2g fiber), Protein 1g protein.
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- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Place in a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes and bake for another 20 minutes, or until the sweet potatoes are tender.
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