SPAGHETTI SQUASH LASAGNA BAKE
Flavorful, hearty 10-ingredient Spaghetti Squash Lasagna Bake with simple tofu ricotta and vegan parmesan cheese! A plant-based meal that's perfect for fall and winter!
Provided by Minimalist Baker
Categories Entree
Time 1h35m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (204 C) and line a large baking sheet with foil.
- Carefully halve your spaghetti squash lengthwise using a sharp knife. I find the best way is to pierce the skin with the very tip of the knife and push it all the way through to the other side. Rock the knife back and forth to cut one half all the way through, then repeat on the other side.
- Use an ice cream scoop (or sharp spoon) to scrape out the seeds and most of the stringy parts. It should appear pretty clean.
- Brush the interior with oil and sprinkle with a little salt and pepper. Place cut-side down on baking sheet. Roast for 45 minutes, or until a knife easily pierces the skin and flesh. Remove from oven and set aside to cool slightly. Also reduce oven heat to 375 degrees F (190 C).
- In the meantime, add all tofu filling ingredients to a food processor or blender and pulse to combine, scraping down sides as needed. You are looking for a semi-pureed mixture with bits of basil still intact.
- Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
- Once fully baked and slightly cooled, use a fork to scoop out spaghetti squash into fine strings. Set aside.
- Lightly grease a 9x13-inch (or similar size) baking dish (adjust dish size/number if altering the number of servings) and lay down 1/3 of the squash. Top with several spoonfuls of tofu ricotta, then pour on a layer of marinara sauce. Repeat until all ricotta filling and marinara is used up - about 3 layers. Make sure the top layer is sauce.
- Loosely cover the dish with foil and bake for 20 minutes at 375 degrees F (190 C). Then remove foil and bake for an additional 10-15 minutes, or until the sauce is bubbly and the top is golden brown. Cover with foil if the squash is browning too quickly.
- Let cool briefly, then serve with desired toppings (listed above). I prefer red pepper flakes and vegan parmesan cheese. Fresh basil adds a nice pop of color.
- Best when fresh. Store leftovers covered in the refrigerator for 2-3 days. Reheat in a 350-degree F (176 C) oven for 20-25 minutes or until completely warmed through.
Nutrition Facts : ServingSize 1 serving, Calories 325 kcal, Carbohydrate 37.7 g, Protein 10.2 g, Fat 16.8 g, SaturatedFat 3.2 g, Sodium 871 mg, Fiber 6.3 g, Sugar 15.8 g
SPAGHETTI SQUASH LASAGNA
Hearty and delicious vegetarian meal that everyone will love!
Provided by BJBP
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h55m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Brush the inside of the squash halves with olive oil; season with salt and pepper. Place cut-sides up on a baking sheet.
- Bake in the preheated oven until softened, about 45 minutes. Remove from oven. Cool until easily handled, 5 to 10 minutes. Scrape out strands of squash with a fork and transfer to a bowl.
- Preheat oven to 350 degrees F (175 degrees C).
- Mix half of the mozzarella cheese, ricotta cheese, egg, and Parmesan cheese together in a bowl. Stir into the squash. Stir in 2 or 3 tablespoons spaghetti sauce to turn mixture pink.
- Spread half of the squash mixture in a 9x13-inch baking dish. Ladle half of the spaghetti sauce on top. Sprinkle with half of the remaining mozzarella cheese. Layer remaining squash mixture, spaghetti sauce, and mozzarella cheese on top.
- Bake in the preheated oven until mozzarella cheese is melted and browned, 30 to 45 minutes.
Nutrition Facts : Calories 356.3 calories, Carbohydrate 19.9 g, Cholesterol 79 mg, Fat 19.5 g, Fiber 1.5 g, Protein 25.9 g, SaturatedFat 10.8 g, Sodium 831.9 mg, Sugar 6 g
BAKED SPAGHETTI SQUASH LASAGNA STYLE
This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try!
Provided by Brisak
Categories World Cuisine Recipes European Italian
Time 1h45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet.
- Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool.
- Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper. Cook for about 15 minutes, or until you have a medium thick sauce.
- Remove squash strands with a fork, reserving the shells. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and mozzarella cheese. Repeat layers until shells are full, or until all of the ingredients are used. Top with Parmesan cheese.
- Bake for 20 minutes in the preheated oven, or until Parmesan cheese melts.
Nutrition Facts : Calories 279.8 calories, Carbohydrate 24.5 g, Cholesterol 26.7 mg, Fat 15.9 g, Fiber 5.8 g, Protein 14.1 g, SaturatedFat 5.9 g, Sodium 1294.5 mg, Sugar 8.9 g
More about "baked spaghetti squash lasagna style recipes"
EASY BAKED SPAGHETTI SQUASH LASAGNA - COOK CLEAN REPEAT
From cookcleanrepeat.com
Cuisine Dinner RecipesTotal Time 1 hr 45 minsCategory Cooking/RecipesCalories 561 per serving
- Scoop out seeds, rinse, set on a baking sheet. Sprinkle with salt and pepper and bake at 375° for 15-20 minutes.
- Put squash halves in a baking pan, cover bottom of pan with 2” of water to prevent the shells from burning. Bake at 375° for 1 hour.
SPAGHETTI SQUASH LASAGNA - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
ROASTED GARLIC SPAGHETTI SQUASH LASAGNA BOATS. - HALF …
From halfbakedharvest.com
SPAGHETTI SQUASH LASAGNA WITH BROCCOLINI RECIPE
From eatingwell.com
SPAGHETTI SQUASH LASAGNA | THE BEACHBODY BLOG
From beachbodyondemand.com
SPAGHETTI SQUASH LASAGNA - MOM'S KITCHEN HANDBOOK
From momskitchenhandbook.com
5/5 (25)Category DinnerCuisine ItalianCalories 244 per serving
BAKED SPAGHETTI LASAGNA — LET'S DISH RECIPES
From letsdishrecipes.com
SUPER BOWL FOOD IDEAS THAT ARE PERFECT FOR THE BIG GAME
From realsimple.com
15 BAKED SPAGHETTI CASSEROLE RECIPE - SELECTED RECIPES
From selectedrecipe.com
BAKED ZITI-STYLE SPAGHETTI SQUASH RECIPE | BON APPéTIT
From bonappetit.com
15+ UNIQUE LASAGNA RECIPE IDEAS-LITTLE SPROUTS LEARNING
From littlesproutslearning.co
BEST SPAGHETTI SQUASH RECIPES - IZZYCOOKING
From izzycooking.com
MILLION DOLLAR SPAGHETTI SQUASH CASSEROLE - THAT LOW CARB LIFE
From thatlowcarblife.com
SPAGHETTI SQUASH CASSEROLE RECIPE: HOW TO MAKE IT
From tasteofspoons.net-freaks.com
SPAGHETTI SQUASH LASAGNA - SKINNYTASTE
From skinnytaste.com
15 BAKED SPAGHETTI WITH RICOTTA CHEESE RECIPE
From selectedrecipe.com
BAKED SPAGHETTI SQUASH LASAGNA STYLE RECIPE
From cdkitchen.com
SLOW COOKER VEGETARIAN LASAGNA - QUICK & EASY RECIPES
From juliapacheco.com
BEST SPAGHETTI SQUASH LASAGNA RECIPE - LOW CARB LASAGNA
From savoryexperiments.com
SPAGHETTI SQUASH LASAGNA RECIPE - TASTING TABLE
From tastingtable.com
COTTAGE CHEESE LASAGNA (EASY RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
SPAGHETTI SQUASH LASAGNA RECIPE - HAPPY MOTHERING
From happy-mothering.com
CROCKPOT SPAGHETTI SQUASH LASAGNA BOLOGNESE - HALF BAKED HARVEST
From halfbakedharvest.com
SPAGHETTI SQUASH CASSEROLE - SIMPLE JOY
From simplejoy.com
THE OLD SPAGHETTI FACTORY BAKED LASAGNA RECIPE - SECRET COPYCAT ...
From secretcopycatrestaurantrecipes.com
EASY SPAGHETTI SQUASH LASAGNA RECIPE - LOW CARB YUM
From lowcarbyum.com
HEALTHY BAKED OATMEAL (DESSERT FOR BREAKFAST!) - WHOLESOME YUM
From wholesomeyum.com
SPAGHETTI SQUASH LASAGNA WITH GROUND TURKEY AND SPINACH
From wellplated.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love