Baked Sesame Chicken With Sweet Sour Sauce Recipes

BAKED SESAME CHICKEN

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.
• Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve.

SWEET AND SOUR SESAME CHICKEN

Steps:

• Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
• Place chicken in a large bowl and season with salt and pepper. Top with egg substitute and toss to coat.
• Put flour in wide bowl. One at a time, shake nuggets to remove excess egg and coat with flour. Evenly lay on the baking sheet. Bake for 10 minutes, or until chicken is cooked through.
• To make the sauce, combine broth with cornstarch in a nonstick skillet; whisk to dissolve. Set heat to medium low. Add syrup, vinegar, ketchup, soy sauce, sesame oil, and garlic. Mix well. Cook and stir until thick enough to coat a spoon, 2 - 3 minutes.
• Remove skillet from heat. Add chicken and toss to coat.
• Plate and sprinkle with sesame seeds and scallions. If you like, add a sprinkle of red pepper flakes. Eat up!

BAKED SWEET-AND-SOUR CHICKEN

Steps:

• Preheat the oven to 450 degrees F. Make the sweet-and-sour sauce: Whisk the ketchup, marmalade, soy sauce, vinegar, ginger and cayenne in a small bowl. Put the bell peppers and scallions on a rimmed baking sheet and toss with 2 tablespoons of the prepared sauce, 1 1/2 teaspoons olive oil and a pinch of salt.
• Heat the remaining 1 1/2 teaspoons olive oil in a large skillet over medium-high heat. Sprinkle the chicken with 1/2 teaspoon salt. Working in batches, add the chicken to the skillet skin-side down and cook, undisturbed, until the skin is golden and slightly crisp, about 4 minutes. Place skin-side up on the baking sheet with the vegetables.
• Brush the chicken with half of the remaining sweet-and-sour sauce. Bake until a thermometer inserted into the thickest part registers 165 degrees F, 20 to 25 minutes. Divide the chicken and vegetables among plates. Serve with rice and the remaining sauce.

BAKED SESAME CHICKEN WITH SWEET & SOUR SAUCE

Steps:

• Combine sesame seed, bread crumbs, onion powder and pepper in shallow pan or plate.
• Spray a skillet with nonstick cooking spray then add butter remove from heat and stir in soy sauce.
• Coat both sides of chicken, 1 piece at a time, with butter mixture, then with sesame seed mixture.
• Arrange chicken, side by side, in foil-lined baking pan.
• Bake in 375 degree oven 20 minutes, or until no longer pink in center.
• Meanwhile, combine sweet & Sour sauce, brown sugar and 3 Tbl water in small saucepan. Cook, stirring, over medium heat until mixture boils.
• Remove from heat stir in sesame oil.
• Serve sauce with chicken.