Baked Potatoes Mornay Recipes

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BAKED POTATOES MORNAY



Baked Potatoes Mornay image

Make and share this Baked Potatoes Mornay recipe from Food.com.

Provided by Evie3234

Categories     Lunch/Snacks

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

4 large potatoes
125 g asparagus
20 g butter
1 tablespoon flour
3/4 cup low-fat milk
1/3 cup grated cheese
3 chopped spring onions (green onions)
1 (105 g) can salmon, drained

Steps:

  • Pierce potatoes.
  • Place on oven tray and bake in mod hot oven for about 1 hour or until tender.
  • Cool 10 minutes.
  • Cut tops from potatoes, scoop out half the flesh with a spoon, leaving skins intact.
  • Combine chopped potato with filling, divide mixture between the potato shells.
  • Bake potatoes, uncovered in a mod hot oven for about 15 minutes.
  • ---------Filling-----------.
  • Boil or steam asparagus until just tender; drain.
  • Heat butter in pan, stir in flour, stir over heat until mixture is bubbly.
  • Remove from heat,gradually stir in the milk, stir over heat until mixture boils and thickens.
  • Remove from heat, stir in cheese, onions, salmon and asparagus.
  • Serve.

Nutrition Facts : Calories 418.1, Fat 8.1, SaturatedFat 4.6, Cholesterol 32.6, Sodium 185.6, Carbohydrate 71.1, Fiber 9.1, Sugar 5.9, Protein 17.3

BAKED FLOUNDER AND CRAB MORNAY



Baked Flounder and Crab Mornay image

Make and share this Baked Flounder and Crab Mornay recipe from Food.com.

Provided by sweetcakes

Categories     < 4 Hours

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 20

4 lbs flounder fillets
1/4 cup butter
1 cup crabmeat
2 tablespoons bacon fat
1 onion, chopped fine
1 shallot, chopped
2 garlic, gloves minced
2 tablespoons celery, chopped
2 tablespoons green peppers, chopped
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon thyme
1 tablespoon parsley, chopped
1 egg
3/4 cup breadcrumbs
3 tablespoons butter
3 tablespoons flour
1 cup chicken stock
1/2 cup light cream
1/4 cup swiss cheese, grated

Steps:

  • Butter a shallow casserole (1 1/2" deep). Cover bottom with 1/2 the flounder. Mix all ingredients for crab filling and place it on top of fish. Cover with remaining fish. Pour Mornay sauce over fish and bake at 375 for 30 minutes or until fish is tender.
  • Mornay Sauce:.
  • Melt butter for sauce; blend in flour, and slowly add chicken stock and cream, stirring constantly. Bring to a boil; lower heat and simmer 5 minutes. Add cheese; cook until melted.

Nutrition Facts : Calories 439, Fat 18.2, SaturatedFat 9.9, Cholesterol 175.9, Sodium 689.3, Carbohydrate 18.3, Fiber 1.1, Sugar 2.1, Protein 48.5

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