SPICY BAKED CHICKEN BREASTS
Make and share this Spicy Baked Chicken Breasts recipe from Food.com.
Provided by JustJanS
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sauce:
- Heat oil in a medium pan over medium heat. Add onion, garlic and chili flakes. Cook, stirring until the onion begins to soften.
- Add the remaining sauce ingredients and bring to the boil.
- Reduce the heat to low and simmer, stirring occasionally for 8 minutes.
- Preheat oven to 220c.
- Line a baking tray with foil and spray it with cooking spray.
- Place the chicken on prepared baking tray, skin side down. Brush with half the sauce.
- Bake for 8 minutes, turn over, brush with remaining sauce and bake a further 7 minutes or until cooked through.
- Serve at once.
SPICY BAKED NEW POTATOES
These are so easy to make and so tasty. A little on the hot side, so be warned. NOTE: I used Mrs. Dash's Southwest Chipotle Seasoning Blend for this dish, however, the recipe could not be accepted that way. So the dried Chipotle powder in the recipe should be Mrs. Dash's Southwest Chipotle Seasoning Blend.
Provided by Nimz_
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Boil quartered potatoes for 15 minutes.
- Allow to cool slightly.
- Place the potatoes in a large zip-lock bag.
- Add the oil, Mrs. Dash Southwest Chipotle Seasoning Blend and kosher salt (if using).
- Shake until all the potatoes are coated.
- Place on a baking sheet and bake for 20-25 minutes or until tender and nicely browned.
Nutrition Facts : Calories 479.1, Fat 5.2, SaturatedFat 0.8, Sodium 42.8, Carbohydrate 99.5, Fiber 12.8, Sugar 4.5, Protein 11.6
SPICY CHICKEN AND POTATOES
I came up with this recipe one night for my husband. I didn't want to have to run to the store for ingredients, and I already had all the things I needed in my fridge or pantry. It takes some time to cook, but it is SO easy to make.
Provided by cookin_jolley
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Clean chicken of any excess fat and rub with 1/8 teaspoon black pepper and a pinch of salt. Heat olive oil on high in a large skillet and fry both sides of chicken until golden brown. Remove chicken from pan.
- Melt the butter on medium high in the same pan and saute the onion until translucent. Add garlic and continue cooking for another minute or two. Toss in potatoes and cook covered on medium high until most of the butter is absorbed, about ten minutes.
- Pour in chicken stock and white wine being sure to scrape the bottom of the pan. Put the chicken back in and shuffle contents so the chicken rests on the bottom.
- Sprinkle the mixture with half of the onion powder, half of the garlic salt, half of the cheyenne pepper and half of the black pepper. Bring to a boil then reduce heat to medium low and simmer covered for 15 minutes stirring occasionally.
- After 15 minutes flip chicken and sprinkle with remaining seasonings and salt to taste. Recover and continue cooking until potatoes are tender, about 10 minutes. Add extra chicken stock or water if needed.
- Serve by itself or with a green salad.
Nutrition Facts : Calories 606.4, Fat 18.8, SaturatedFat 8.8, Cholesterol 71.9, Sodium 487, Carbohydrate 63, Fiber 6.5, Sugar 8.8, Protein 25.8
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