BAKED LAMB RIBS
Adapted from Recipetips.com My first try at lamb ribs. People complained they were kind of fatty - but I think there wasn't anything I could do about that.
Provided by sheepdoc
Categories Lamb/Sheep
Time 3h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place ribs, frozen or fresh, in large pot and add enough water to cover. Add vegetables. Heat to boiling. Reduce heat to simmer, cover, and cook 1 hour.
- Remove ribs and cool enough to work with. Meanwhile preheat oven to 350.
- Remove top fat and membrane layer and discard.
- Line broiler pan with foil. Place 1/2 racks of ribs in pan. Cover with barbecue sauce. Cover pan with foil. Bake 1 hour.
- Remove foil cover. Add more barbecue sauce if desired. Bake 30 minutes.
Nutrition Facts : Calories 1536.2, Fat 110.3, SaturatedFat 54.1, Cholesterol 308.4, Sodium 1406.5, Carbohydrate 54, Fiber 2.9, Sugar 36.7, Protein 75.7
ROASTED RACK OF LAMB
I have had this recipe for a long time, and always enjoy making it. You can also do the same thing with beef or pork.
Provided by JENNINE1980
Categories Meat and Poultry Recipes Lamb
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Move oven rack to the center position.
- In a large bowl, combine bread crumbs, garlic, rosemary, 1 teaspoon salt and 1/4 teaspoon pepper. Toss in 2 tablespoons olive oil to moisten mixture. Set aside.
- Season the rack all over with salt and pepper. Heat 2 tablespoons olive oil in a large heavy oven proof skillet over high heat. Sear rack of lamb for 1 to 2 minutes on all sides. Set aside for a few minutes. Brush rack of lamb with the mustard. Roll in the bread crumb mixture until evenly coated. Cover the ends of the bones with foil to prevent charring.
- Arrange the rack bone side down in the skillet. Roast the lamb in preheated oven for 12 to 18 minutes, depending on the degree of doneness you want. With a meat thermometer, take a reading in the center of the meat after 10 to 12 minutes and remove the meat, or let it cook longer, to your taste. Let it rest for 5 to 7 minutes, loosely covered, before carving between the ribs.
Nutrition Facts : Calories 481.4 calories, Carbohydrate 5.6 g, Cholesterol 94.1 mg, Fat 40.8 g, Fiber 0.5 g, Protein 22.2 g, SaturatedFat 13.4 g, Sodium 1368.8 mg, Sugar 0.3 g
BAKED LAMB CHOPS
These are very tasty, and make for an easy main meal to prepare. Try serving them with mashed potatoes, peas and pumpkin.
Provided by Leslie W Dobson
Categories Meat and Poultry Recipes Lamb Chops
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, combine the eggs and the Worcestershire sauce; stir well. Dip each lamb chop in the sauce and then lightly dredge in the bread crumbs. Then arrange them in a 9x13-inch baking dish.
- Bake at 375 degrees F (190 degrees C) for 20 minutes, turn chops over, and cook for 20 more minutes, or to desired doneness.
Nutrition Facts : Calories 738.4 calories, Carbohydrate 26.7 g, Cholesterol 269.7 mg, Fat 45.2 g, Fiber 1.6 g, Protein 52.4 g, SaturatedFat 18.6 g, Sodium 462.3 mg, Sugar 2.7 g
ROASTED LAMB RIBS
Provided by Julia Moskin
Categories dinner, easy, main course
Time 3h
Yield 1 or 2 servings
Number Of Ingredients 3
Steps:
- Heat the oven to 225 degrees. Sprinkle the meat with salt and pepper and place fat-side up in the roasting pan. Bake 3 to 4 hours, until the fat has rendered and browned and the meat is well done. Slice into ribs.
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