Baked Crunchy Trout Recipes

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CRISPY TROUT WITH KITCHEN BUTTER SAUCE



Crispy Trout with Kitchen Butter Sauce image

Provided by Amy Thielen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon plus 10 tablespoons cold unsalted butter, cut into pats
3 cloves garlic, smashed
2 sprigs fresh thyme
1/4 cup heavy cream
1 1/2 tablespoons chopped chives
2 teaspoons sherry or white wine vinegar
1 teaspoon minced fresh tarragon
Fine sea salt and freshly ground black pepper
4 rainbow trout (about 3/4 pound each), butterflied and backbone removed
Instant flour, such as Wondra, or cake flour, for dusting fish
Canola oil, for coating pans

Steps:

  • If it's convenient, set the serving plates to warm in a low oven (175 degrees F) as you prepare the fish.
  • For the sauce, melt 1 tablespoon of the butter in a small saucepan over medium heat. Add the garlic and thyme and cook them briefly until lightly browned. Add the cream, bring it to a boil and reduce quickly by half. Add the remaining 10 tablespoons butter gradually, pat by pat, whisking until incorporated. When the sauce is smooth and thick, discard the garlic and thyme and add the chives, sherry vinegar, tarragon and salt and pepper to taste.
  • Heat two large cast-iron skillets over medium-high heat. Sprinkle both sides of the fish with salt and pepper and dust the skin sides with the flour. When the pans are hot, add enough canola oil to thinly coat the bottom of each and add a fish to each pan, skin-side down. Cook until the skins turn golden brown and opaque doneness creeps into the pink flesh of the fish. You want to cook the fish nearly all the way through on the skin side. Flip the fish and transfer them to a plate to keep warm in the oven. Cook the remaining fish.
  • Pour 3 to 4 tablespoons of sauce onto each warm plate, top with a trout, skin side pointing up, and serve immediately.

BAKED CRUNCHY TROUT



Baked Crunchy Trout image

This is another quick, easy dish. We have tried it with speckled trout, flounder, snapper and other fish. I like to marinate the fish, but this can be made without.

Provided by bayousong

Categories     Trout

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs trout fillets
1 large onion, chopped
8 ounces creamy Italian dressing
2 1/2 cups seasoned bread crumbs or 2 1/2 cups seasoned stuffing mix

Steps:

  • Marinate fish filets for about 30 minutes.
  • Remove excess salad dressing.
  • Lay fish in the bottom of a greased 9x13" baking dish.
  • Sprinkle with chopped onion and then with the crumbs of your choice.
  • Bake at 350 degrees for 30-35 minutes.
  • NOTE I am always intending to try this with other salad dressings, but haven't yet.

Nutrition Facts : Calories 351.2, Fat 15, SaturatedFat 2.6, Cholesterol 131.5, Sodium 119, Carbohydrate 3.8, Fiber 0.5, Sugar 1.6, Protein 47.4

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