Baked Corvina Recipes

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PAN-ROASTED FISH FILLETS WITH HERB BUTTER



Pan-Roasted Fish Fillets With Herb Butter image

A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid's Garden in Brooklyn, who also teaches cooking classes in topics like "How to Cook Fish in a New York City Apartment." The cooking time is so short that the smell - which, if your fish is fresh and not funky, should not be overpowering - will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs. You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.

Provided by Julia Moskin

Categories     dinner, lunch, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 7

2 5- to 6-ounce fish fillets, like black bass, haddock, fluke, striped bass, tilefish, snapper or salmon, 1/2- to 1-inch thick
Salt and ground black pepper
3 tablespoons grapeseed or canola oil
2 tablespoons unsalted butter
2 sprigs fresh thyme, tarragon, chives or another herb
1 tablespoon chopped flat-leaf parsley, optional
Lemon wedges

Steps:

  • Pat fillets dry with a paper towel. Season on both sides with salt and pepper.
  • Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Place the fillets in the pan, skin side down (if applicable), laying them down away from your body. If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling.
  • Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.

Nutrition Facts : @context http, Calories 461, UnsaturatedFat 25 grams, Carbohydrate 5 grams, Fat 37 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 10 grams, Sodium 471 milligrams, Sugar 0 grams, TransFat 1 gram

BAKED SMOKED PAPRIKA CORVINA FISH



Baked Smoked Paprika Corvina Fish image

I love Grouper Fish but is about $26.00 a pound. I have found a substitute Corvina which is cheaper but a good value for my money. The Corvina, also known as the Corvina drum (Cilus gilberti), is a saltwater fish of the Sciaenidae family (commonly called croakers or drums). It inhabits mostly tropical to temperate coastal waters...

Provided by Carol White

Categories     Fish

Time 1h25m

Number Of Ingredients 8

1 8" filets corvina fish ( cut into 4 3 oz. filets)
FROM THE PANTRY
2 Tbsp olive oil, extra virgin
1 Tbsp tablespoon smoked paprika http://www.spicesinc.com
1/2 tsp himalania pink salt or regular salte
1/2 tsp ground black pepper
1 tsp old bay seasoning
4 tsp litehouse salad herb blend http://www.litehousefoods.com/products/instantly-fresh-herbs

Steps:

  • 1. In a large bowl combine all ingredients from the pantry list. Blend well, then add Corvina filets to the mixture and coat well. Cover with plastic wrap and set in refrigerator for one hour.
  • 2. Prep your baking pan and preheat oven @ 400 degrees.
  • 3. Place fish on baking pan about ½" apart and bake for about 15 or until golden browned.

BAKED CORVINA RECIPE WITH TOMATOES AND OLIVES



Baked Corvina Recipe with Tomatoes and Olives image

An easy weeknight recipe, this baked corvina is ready in under 30 minutes.

Provided by Cheryl Bennett

Categories     Seafood

Time 28m

Number Of Ingredients 10

4 portions of corvina, 5 ounces each
1/2 cup dry white wine
1 tbsp olive oil
2 cups grape tomatoes
1/2 cup kalamata olives
1/4 cup capers, in brine, drained
1/2 tsp kosher salt
1/2 tsp black pepper
2 tbsp. chopped parsley, optional
2 tbsp sliced scallions, optional

Steps:

  • Preheat oven to 350°F.
  • Toss tomatoes with olive oil. Place tomatoes on sheet pan or in baking dish and bake for 5 minutes.
  • While tomatoes are roasting, season both sides of the fish with salt and pepper.
  • Carefully remove tomatoes from oven and add fish to hot pan.
  • Add wine, olives and capers to pan around fish.
  • Bake for 16 - 18 minutes, depending on thickness of your fillets.
  • Remove from oven and sprinkle with fresh parsley and scallions, if desired.

Nutrition Facts : Calories 150 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 19 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 634 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

BAKED CORVINA RECIPE WITH LEMON PEPPER CRUST



Baked Corvina Recipe with Lemon Pepper Crust image

This baked corvina recipe with a fantastic lemon pepper crust is an easy, healthy way to enjoy fillets of this delicious white fish!

Provided by Marjory Pilley

Categories     Main Course

Time 20m

Number Of Ingredients 8

16 ounces corvina fillets
8 teaspoons butter
4 Tablespoons lemon juice
1/4 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder
1/8 teaspoon sweet paprika
Sea salt to taste
Lemon wedges optional

Steps:

  • Preheat oven to 350 °F.
  • Pat fish fillets dry and place in a baking dish or pan sprayed with cooking spray.
  • Pour lemon juice over fish fillets.
  • Evenly sprinkle remaining ingredients over fish using a gentle handle or fingers.
  • Place tabs of butter on top of the fish fillets.
  • Bake uncovered for 15-20 minutes or until fish turns white and flakes with a fork. The internal temperature should reach 145 °F.
  • Serve with lemon wedges, if using.

Nutrition Facts : Calories 186 kcal, Carbohydrate 1 g, Protein 23 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 78 mg, Sodium 131 mg, Sugar 1 g, ServingSize 1 serving

SIMPLE OVEN-BAKED SEA BASS



Simple Oven-Baked Sea Bass image

If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!

Provided by aMused chef

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb sea bass (cleaned and scaled)
3 garlic cloves, minced or crushed
1 tablespoon extra virgin olive oil
1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
2 teaspoons fresh coarse ground black pepper
1 teaspoon salt
2 lemon wedges
1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

Steps:

  • Preheat oven to 450F°.
  • In a cup, mix garlic, olive oil, salt, and black pepper.
  • Place fish in a shallow glass or ceramic baking dish.
  • Rub fish with oil mixture.
  • (Optional) Pour wine over fish.
  • Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
  • Drizzle remaining pan juices over fish and garnish with lemon wedges.
  • Enjoy!

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