Baked Cod Whorseradish Sauce Marks Recipes

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BAKED COD W/HORSERADISH SAUCE, MARK'S



Baked Cod w/Horseradish Sauce, Mark's image

Another of Mark's Polish family recipes he shared.

Provided by Megan Stewart

Categories     Fish

Number Of Ingredients 14

FISH:
4 cod fillets
1 Tbsp lemon juice
2 Tbsp butter
1/4 c flour, sifted
2/3 c milk
2/3 c fish stock
salt & pepper
2 large potatoes, wedges
1 bunch green onions, chopped
SAUCE:
2 Tbsp tomato puree
2/3 c sour cream
2 Tbsp grated horseradish

Steps:

  • 1. Fish: Preheat the over to 350F. Place the fish in a buttered ovenproof dish in a single layer. Sprinkle with lemon juice Melt the butter into a pan. Sift in the flour and cook for 3-4 minutes until lightly golden. stir to stop the flour sticking to the pan. Remove from heat.l Gradually whisk the milke and then stock into the flour mix. Season with salt and pepper. Bring to a boil, stirring, and simmer for 3 minutes, stirring all the while. Pour the sauce over the fish and bake for 20-25 minutes. Check by inserting a skewer in the thickest part of the fish. The fish should be opaque.l Sauce: Blend the puree and horsradish with the sour cream in a small pan. Heat slowly until it bois, then simmer for a minute, stirring. Vegetables: Pan fry the potato wedges and green onions. Serving: Pour the horseradish sauce into a serving bowl and serve alongside the fish.l Serve the fish hot. Serve with the potato wedges and onions.

BAKED COD AND POTATOES WITH HORSERADISH CREAM SAUCE



Baked Cod and Potatoes with Horseradish Cream Sauce image

Categories     Mustard     Potato     Bake     Quick & Easy     Mayonnaise     Cod     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 7

Nonstick vegetable oil spray
1/2 cup mayonnaise
3 tablespoons Dijon mustard with horseradish
2 tablespoons fresh lemon juice
2/3 pound unpeeled red-skinned potatoes, thinly sliced
2 6-ounce cod fillets
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 400°F. Line rimmed baking sheet with foil; coat with nonstick spray. Mix mayonnaise, mustard, and lemon juice in medium bowl to blend. Season mustard mixture with pepper.
  • Toss potatoes in mustard mixture. Gently shake excess mustard mixture from potatoes before spreading potatoes in single layer on 3/4 of prepared baking sheet. Bake until potatoes are beginning to brown, about 13 minutes. Coat fish with remaining mustard mixture. Sprinkle fish with salt and pepper. Place fish alongside potatoes. Bake until fish is opaque in center and potatoes are tender, about 10 minutes longer.
  • Divide potatoes between 2 plates; sprinkle lightly with salt. Top potatoes with fish, sprinkle with chopped parsley, and serve.

BAKED COD WITH ROASTED RED PEPPER HORSERADISH SAUCE



Baked Cod with Roasted Red Pepper Horseradish Sauce image

This baked fish is easy to make and busting with flavor. Fillets are seasoned with garlic pepper, then bathed in a spicy red pepper and horseradish sauce, topped with a Cajun breading, and baked until golden brown.

Provided by Scott in MA

Categories     Fish Recipes

Time 45m

Yield 4

Number Of Ingredients 6

1 (6 ounce) jar roasted red peppers - drained, patted dry, and diced
1 cup horseradish sauce
8 dashes Worcestershire sauce
4 large cod fillets, rinsed and dried with paper towels
garlic pepper seasoning
1 cup crushed Cajun-seasoned snack mix

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Into a food processor, place the roasted red peppers*, horseradish sauce, and Worcestershire sauce. Pulse until smooth.
  • Pour 1/4 cup roasted red pepper sauce into a 13x9-inch baking dish, and spread to coat the bottom. Place fish in baking dish, and season with garlic pepper. Cover fish with remaining sauce. Sprinkle each fillet with crushed Cajun snack mix.
  • Bake in preheated oven until the crumbs start to brown, about 20 to 25 minutes.

Nutrition Facts : Calories 261.6 calories, Carbohydrate 20.5 g, Cholesterol 73.1 mg, Fat 5.2 g, Fiber 2.7 g, Protein 33.2 g, SaturatedFat 0.9 g, Sodium 717.1 mg, Sugar 7.2 g

NEW ENGLAND BAKED COD IN CHEESE SAUCE



New England Baked Cod in Cheese Sauce image

Make and share this New England Baked Cod in Cheese Sauce recipe from Food.com.

Provided by Marich

Categories     Very Low Carbs

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs cod
2 tablespoons butter
1/2 cup chopped onion
2 tablespoons flour
1 cup light cream
3/4 cup grated sharp cheddar cheese or 3/4 cup monterey jack cheese

Steps:

  • Grease a pyrex baking dish. Preheat oven to 350 degrees.
  • In a skillet, melt the butter. Add the onion and simmer a minute or two. Stir in the flour. Using a whisk, pour in the cream or half and half slowly. Simmer a minute. Add the cheese and stir.
  • Place fish in dish and pour sauce over.
  • Bake till bubbly. Brown top under broiler if necessary.

Nutrition Facts : Calories 414.9, Fat 25.6, SaturatedFat 15.6, Cholesterol 150.2, Sodium 298.9, Carbohydrate 7.3, Fiber 0.5, Sugar 1.1, Protein 37.9

ITALIAN BAKED FISH WITH HORSERADISH MARINARA SAUCE



Italian Baked Fish with Horseradish Marinara Sauce image

Forget spaghetti or pizza. Shake up Italian Night with this saucy, zippy breaded fish served over hot linguine.

Provided by My Food and Family

Categories     Recipes

Time 45m

Yield 4 servings

Number Of Ingredients 10

1/4 cup dry bread crumbs
2 Tbsp. KRAFT Grated Parmesan Cheese
1 tsp. dried Italian seasoning
1/2 tsp. garlic powder
4 grouper fillets (1 lb.), 1/2 inch thick
1 egg, beaten
1/4 cup butter, melted
1-1/2 cups CLASSICO Marinara with Plum Tomatoes & Olive Oil Pasta Sauce
1 Tbsp. KRAFT Prepared Horseradish
1 pkg. (9 oz.) refrigerated linguine, cooked, drained

Steps:

  • Heat oven to 400°F.
  • Combine bread crumbs, cheese, seasoning and garlic powder in shallow dish. Dip fish in egg; coat with crumb mixture, turning to evenly coat both sides of fish. Place in single layer in 11x7-inch baking dish sprayed with cooking spray. Drizzle with butter.
  • Bake 25 to 30 min. or until fish flakes easily with fork.
  • Meanwhile, heat pasta sauce and horseradish in saucepan on medium-low heat 2 to 3 min. or until heated through, stirring frequently. Place hot pasta on serving platter; top with fish and sauce mixture.

Nutrition Facts : Calories 500, Fat 18 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 155 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 35 g

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