Baked Chipotle Sweet Potato Fries Recipes

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BAKED CHIPOTLE SWEET POTATO FRIES



Baked Chipotle Sweet Potato Fries image

Baked or air-fried, these healthy sweet potato fries are made with a fraction of the oil that would be used if deep frying. They are so much lighter, with the perfect balance of spicy, smoky and sweet.

Provided by Gina

Categories     Appetizer     Lunch     Side Dish

Time 30m

Number Of Ingredients 6

1 medium sweet potato ((about 6 ounces) peeled)
1 teaspoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon garlic powder
1/4 teaspoon ground chipotle chile powder
olive oil spray

Steps:

  • Preheat oven to 425F.
  • In a medium bowl, toss sweet potatoes with olive oil, salt, garlic powder and chipotle chile powder.
  • Spread potatoes on a baking sheet. Avoid crowding so potatoes get crisp. Bake 15 minutes. Turn and bake an additional 10-15 minutes. Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking.
  • Preheat air fryer to 400°F.
  • Slice the potato into even 1/4 inch thick fries. Toss with oil, salt, garlic powder, and chipotle chile powder.
  • Transfer to the air fryer basket, spritz the top with olive oil then cook 400F in a single layer without overcrowding the basket until golden brown and crisp on the outside, about 7 to 8 minutes, turning half way.

Nutrition Facts : ServingSize 6 oz, Calories 223 kcal, Carbohydrate 42 g, Protein 3 g, Fat 5 g, SaturatedFat 0.5 g, Sodium 309 mg, Fiber 5.5 g, Sugar 7 g

CHIPOTLE BAKED SWEET POTATO FRIES



Chipotle Baked Sweet Potato Fries image

Provided by Candace

Number Of Ingredients 5

3 large sweet potatoes
2 tbsp extra virgin olive oil
2 tsp chipotle powder
1/2 tsp salt
1/4 tsp black pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Wash and dry your sweet potatoes. Using a sharp knife, cut the sweet potatoes into the shape of french fries, about 1/2 inch thick.
  • Transfer the fries to a large baking sheet, and drizzle with the olive oil, then season with the chipotle powder, salt, and pepper. Use your hands to toss the fries until they are all coated with the seasonings.
  • Spread them out into one even layer on the baking sheet. You don't want them to be stacked on top of each other, or else they will steam rather than roast.
  • Place the baking sheet in the oven and bake for 35-40 minutes, until the fries are slightly brown and crispy on the outside.
  • Serve with your favorite dipping sauce and enjoy!

BAKED CHIPOTLE SWEET POTATO FRIES



Baked Chipotle Sweet Potato Fries image

From Gina's Skinny Recipes http://www.skinnytaste.com/2010/11/baked-chipotle-sweet-potato-fries.html#more

Provided by what-a-kerfuffle

Categories     Yam/Sweet Potato

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

1 medium sweet potato
2 teaspoons olive oil
1 teaspoon sea salt
1 teaspoon ground chipotle chili
1 teaspoon garlic powder

Steps:

  • Preheat oven to 425°.
  • In a medium bowl, toss sweet potatoes with olive oil, salt, garlic powder and chipotle chile powder.
  • Spread potatoes on a baking sheet. Avoid crowding so potatoes get crisp. Bake 15 minutes. Turn and bake an additional 10-15 minutes. Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking.

Nutrition Facts : Calories 103.8, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.5, Sodium 1213.4, Carbohydrate 14.5, Fiber 2.2, Sugar 2.8, Protein 1.4

BAKED SWEET POTATO FRIES WITH CHIPOTLE RANCH DRESSING



Baked Sweet Potato Fries With Chipotle Ranch Dressing image

Talk about livening up your sweet potato fries...I can't think of a more delicious way to eat them. Recipe courtesy of Confections of a Foodie Bride. I found there was a lot of sauce leftover for the next batch of sweet potato fries.

Provided by AmyZoe

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 19

3/4 cup mayonnaise (low fat is fine)
3/4 cup sour cream (low fat is fine or replace half with Greek yogurt)
2 -3 chipotle peppers (canned with 1 tbsp sauce)
1 tablespoon lime juice
1 bunch chives
1 handful cilantro
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 c- 1/2 c buttermilk (optional)
3 -4 tablespoons coconut oil (any oil)
1 lb sweet potato (2 medium, no longer than 5 or 6 inches long)
1 teaspoon dried ancho chile powder
2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1/8 teaspoon garlic powder
1 dash cinnamon
1 pinch salt
1 pinch pepper

Steps:

  • To make dressing: Place all ingredients except the buttermilk in the blender. Blend for 10 seconds. Check consistency and blend in buttermilk (less buttermilk for dipping, more for dressing). Store in an air-tight jar in the fridge for a week or more.
  • To make the fries: Coat a baking sheet with 3 tablespoons of oil, adding the last tablespoon if necessary.
  • Peel and slice the sweet potatoes into 1/4 inch sticks (no longer than 5 inches long).
  • In a large zipper bag mix the dry spices together. (I skipped the zipper bag and mixed everything in a large bowl). Add the sweet potato fries and shake the fries to coat evenly (I added a tad bit of oil to the fries in the bowl and the spices stuck nicely).
  • Carefully put the fries onto the baking sheet and bake for 20 minutes, flipping halfway through.
  • Turn on the broiler for the last 1 to 2 minutes, just until the tips of the fries begin to turn black. Don't walk away--they can burn in no time.
  • Transfer to a paper towel-lined plate in a single layer until ready to serve. (I also skipped the paper towel because they weren't greasy and I thought it was unnecessary. Plus they disappeared so fast that was a pointless step in my opinion.).

Nutrition Facts : Calories 450.6, Fat 33.9, SaturatedFat 16, Cholesterol 33.9, Sodium 773.8, Carbohydrate 36.5, Fiber 4.4, Sugar 9.4, Protein 3.5

SWEET POTATO FRIES WITH CHIPOTLE MAYONNAISE (YAM FRIES)



Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries) image

Taste of 2008! This is a nice change from regular fries and these definitely will tempt your taste buds. Served along with a nice spicy chipotle mayonnaise it satisfies many cravings! Although these fries are done in the oven if you prefer you can deep fry for a more crispy effect. Enjoy!

Provided by Chef Decadent1

Categories     < 60 Mins

Time 50m

Yield 2 potatoes, 2 serving(s)

Number Of Ingredients 12

sweet potato
olive oil
2 tablespoons ground coriander
1 tablespoon ground fennel
1 tablespoon ground oregano
3/4 teaspoon ground chili pepper flakes (or to taste)
2 tablespoons salt
1/2 cup mayonnaise
1 chipotle pepper
1 tablespoon adobo sauce
2 drops Tabasco sauce
1/2 teaspoon cumin

Steps:

  • Preheat oven to 425°.
  • Mix together seasoning. In a bowl combine 1 Tbsp oil and 2 tsp seasoning per sweet potato. Toss and place on greased baking pans. Making sure that potatoes are spread out in pan. Bake for 30-40 minutes turning every 10 minutes.
  • Serve with chipotle mayonnaise to prepare mayonnaise combine mayonnaise,* chipotle pepper, 1 tbsp adobe sauce and 2 drops Tabasco sauce. (*I use Chipotle peppers in a can that are in the adobe sauce already, found usually in Mexican food aisles of the supermarket).
  • *Save remaining seasoning mixture in ziploc bag for next time.

Nutrition Facts : Calories 31.1, Fat 1.6, SaturatedFat 0.1, Sodium 6984.8, Carbohydrate 5.4, Fiber 3.8, Sugar 0.2, Protein 1.3

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