Baked Cauliflower Macaroni Cheese Recipes

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CAULIFLOWER "MAC AND CHEESE" BAKE



Cauliflower

Replace macaroni with cauliflower in our twist on a classic Mac and Cheese. Our imposter pasta is sure to become a new family favourite.

Provided by Cracker Barrel

Categories     Trusted Brands: Recipes and Tips     CRACKER BARREL Shreds

Time 45m

Yield 6

Number Of Ingredients 9

6 cups small cauliflower florets
3 tablespoons non-hydrogenated margarine, divided
1 onion, chopped
⅓ cup flour
2 teaspoons dry mustard
2 ½ cups milk
1 ½ cups CRACKER BARREL Shredded Double Cheddar Cheese, divided
⅓ cup KRAFT 100% Parmesan Aged Grated Cheese, divided
½ cup panko bread crumbs

Steps:

  • Heat oven to 375 degrees F (190 degrees C).
  • Cook cauliflower in boiling water in large saucepan 4 minutes; drain well.
  • Melt 2 Tbsp. margarine in large saucepan on medium heat. Add onions; cook and stir 3 minutes or until crisp-tender. Stir in flour and mustard; cook and stir 1 minute. Whisk in milk; cook 5 minutes or until thickened, stirring frequently. Remove from heat. Add 1-1/4 cups Cheddar and 3 Tbsp. Parmesan; stir until Cheddar is melted. Add cauliflower; stir to evenly coat. Spoon into 2.5-L casserole dish sprayed with cooking spray.
  • Microwave remaining margarine in medium microwaveable bowl on HIGH 30 sec. or until melted. Stir in bread crumbs and remaining Parmesan; sprinkle over cauliflower mixture.
  • Bake 20 to 25 minutes or until heated through, topping with remaining Cheddar for the last 5 minutes.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 25.4 g, Cholesterol 22.6 mg, Fat 18.7 g, Fiber 3.4 g, Protein 16.2 g, SaturatedFat 9.7 g, Sodium 460.5 mg, Sugar 8.8 g

BAKED MAC AND CHEESE WITH HIDDEN CAULIFLOWER



Baked Mac and Cheese with Hidden Cauliflower image

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 13

Cooking spray
Kosher salt
1 pound elbow macaroni
1 small head cauliflower, cored
4 tablespoons (1/2 stick) unsalted butter
1/2 medium onion, finely chopped
5 tablespoons all-purpose flour
4 cups whole milk
3 tablespoons creamy French onion dip
8 ounces shredded mild Cheddar
8 ounces shredded Colby Jack cheese
1/4 teaspoon cayenne
2 cups crushed sour cream-and-cheddar potato chips

Steps:

  • Preheat the oven to 425 degrees F. Spray a 13-by-9-inch baking pan with cooking spray.
  • Cook the pasta in boiling salted water according to the package directions. Drain and reserve.
  • Meanwhile, grate the cauliflower on the large holes of a box grater, or chop it into chunks and pulse to rice-size pieces in a food processor.
  • Melt the butter in a large pot over medium heat. Add the onions and cook, stirring often, until softened, about 5 minutes. Add the grated cauliflower and 1/2 teaspoon salt and cook, stirring occasionally, until crisp-tender, another 5 minutes. Add the flour; cook for 1 minute, stirring.
  • Gradually add the milk while stirring constantly, then increase the heat and bring to a boil. Reduce the heat to medium and simmer, whisking occasionally, until slightly thickened, about 3 minutes.
  • Take off the heat and stir in the French onion dip, Cheddar, Colby Jack, cayenne and 1 teaspoon salt until melted. Add the cooked pasta and stir to coat. Transfer to the prepared baking dish.
  • Top the pasta with the crushed potato chips. Bake until lightly browned, 8 to 10 minutes (be careful, the potato chips can burn easily).

BAKED CAULIFLOWER "MAC" AND CHEESE



Baked Cauliflower

Low Carb Cheesy Baked Cauliflower "Mac" and Cheese is perfect when you're craving macaroni and cheese-without the pasta!

Provided by Gina

Categories     Dinner     Lunch     Side Dish     Snack

Time 50m

Number Of Ingredients 8

8 cups chopped cauliflower florets (1/2-inch pieces (26 oz))
1 tbsp Real California butter
2 teaspoons olive oil
1/4 cup minced onion
3 tbsp flour (use ap gluten-free flour for GF)
2 cups fat free Real California milk
7 ounces freshly grated Real California sharp cheddar (about 2 cups total)
1/2 teaspoons salt

Steps:

  • Preheat the oven to 400ºF.
  • Place 1 inch of water in a large pot with 1 teaspoon salt and bring to a boil. Add the cauliflower and cook until tender crisp, 6 to 7 minutes. Drain and set aside in a large bowl.
  • Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes.
  • Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes, to cook out the flour.
  • Add the milk and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick, about 2 minutes stirring; season with 1/2 teaspoon salt and black pepper.
  • Once it becomes thick, remove from heat completely onto another burner if possible. Add the cheddar cheese, 1/4 cup at a time mixing well until cheese is all melted.
  • Stir in cooked cauliflower, then pour into a baking dish and bake until bubbly and golden, about 15 to 20 minutes. Then broil 2 minutes, or until the top is slightly browned.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 238 kcal, Carbohydrate 16.5 g, Protein 14 g, Fat 14.5 g, SaturatedFat 8.5 g, Cholesterol 42 mg, Sodium 381 mg, Fiber 3 g, Sugar 7 g

BUFFALO CAULIFLOWER BAKED MAC AND CHEESE



Buffalo Cauliflower Baked Mac and Cheese image

This incredible and substantial side dish has that traditional buffalo-wing flavor, but without any meat. Serve with extra hot sauce on the side for your friends and family who love heat.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h35m

Yield 8 to 10 servings

Number Of Ingredients 17

7 tablespoons unsalted butter, plus more for the dish
Kosher salt
1 medium head cauliflower, cut into florets (about 4 cups)
1 pound elbow macaroni
2 stalks celery, finely chopped
1 small onion, finely chopped
2 cloves garlic, minced
3/4 cup hot sauce, plus more for serving, preferably Frank's RedHot
2 tablespoons all-purpose flour
2 teaspoons dry mustard
2 1/2 cups half-and-half
1 pound sharp yellow Cheddar, cut into 1/2-inch cubes (about 3 1/2 cups)
8 ounces pepper jack cheese, shredded (about 2 cups)
2/3 cup sour cream
1 cup panko
1/2 cup crumbled blue cheese
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 350 degrees F and butter a 13-by-9-inch baking dish.
  • Bring a large pot of salted water to a boil and fill a large bowl with ice water. Cook the cauliflower until just tender, about 5 minutes. Use a slotted spoon or spider to remove the cauliflower and immediately submerge it in the ice water to cool completely, then drain. Bring the salted water back to a boil and cook the pasta until al dente, about 7 minutes. Drain and set aside.
  • Meanwhile, melt 3 tablespoons butter in a large skillet over medium heat. Add the celery and onion and cook until soft, about 5 minutes. Stir in the blanched cauliflower and garlic and cook 2 minutes, then add 1/2 cup hot sauce and simmer until slightly thickened, about 1 minute more.
  • Melt 2 tablespoons butter in a medium saucepan over medium heat. Whisk in the flour and mustard until smooth. Whisk in the half-and-half, then add the remaining 1/4 cup hot sauce and stir until thick, about 2 minutes. Whisk in the Cheddar and pepper jack cheeses, then whisk in the sour cream until smooth.
  • Spread half of the macaroni in the prepared baking dish and pour over about half of the cheese sauce. Top with the cauliflower mixture and the remaining macaroni. Pour the remaining cheese sauce evenly on top.
  • Put the remaining 2 tablespoons butter in a medium microwave-safe bowl and microwave until melted, about 30 seconds. Stir in the panko, blue cheese and parsley. Sprinkle over the macaroni and bake until bubbly, 30 to 40 minutes. Let cool 10 minutes, then serve with additional hot sauce on the side.

BAKED CAULIFLOWER MACARONI & CHEESE



Baked Cauliflower Macaroni & Cheese image

Cauliflower florets are baked into this creamy macaroni and cheese with a golden brown panko topping.

Provided by Horizon Organic

Categories     Trusted Brands: Recipes and Tips     Horizon® Organic

Time 30m

Yield 5

Number Of Ingredients 10

Cooking spray
1 ½ cups bite-size cauliflower florets
1 (6 ounce) box Horizon® ClassicMac™ Pasta Shells & White Cheddar Cheese
4 tablespoons unsalted butter, divided
½ cup reduced fat milk
2 ounces cream cheese, at room temperature
⅓ cup shredded sharp white Cheddar cheese
⅔ cup panko bread crumbs
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a ceramic or glass baking dish with cooking spray.
  • Bring a pot of water to a boil. Add cauliflower florets and boil for one minute. Remove with a slotted spoon.
  • Cook pasta shells in the same water, following instructions on the Horizon package. To the drained pasta, add 1/2 cup milk (instead of 1/4 cup as shown on the package), 2 tablespoons butter, and packet of cheese powder.
  • Stir in cream cheese and Cheddar cheese; mix well until combined and cheese is melted. Add cauliflower and mix. Season with salt and pepper, if desired.
  • Spoon macaroni and cheese into prepared baking dish. Smooth out the top.
  • Melt 2 tablespoons butter. In a small bowl, mix together panko breadcrumbs, melted butter, salt and pepper. Sprinkle over the top of the macaroni and cheese.
  • Bake until the breadcrumbs are golden brown, 15 to 17 minutes.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 35.7 g, Cholesterol 51.6 mg, Fat 18.8 g, Fiber 1.2 g, Protein 10.5 g, SaturatedFat 11.6 g, Sodium 691.8 mg, Sugar 1.9 g

KETO BAKED CAULIFLOWER "MAC" AND CHEESE



Keto Baked Cauliflower

A tasty, low-carb alternative to traditional mac and cheese.

Provided by Darrel Tyler

Categories     Keto Diet

Time 1h10m

Yield 10

Number Of Ingredients 11

8 cups cauliflower florets
1 drizzle olive oil
1 tablespoon butter
2 teaspoons olive oil
¼ cup minced onion
3 tablespoons all-purpose flour
2 cups milk
½ teaspoon salt
½ teaspoon ground black pepper
2 cups grated Cheddar cheese
½ cup panko bread crumbs, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Drizzle cauliflower with olive oil and wrap in aluminum foil.
  • Roast in the preheated oven for 30 minutes. Remove and dice into 1/2-inch pieces. Reduce oven temperature to 400 degrees F (200 degrees C).
  • Meanwhile, melt butter and 2 teaspoons olive oil in a large saucepan over medium-high heat. Add onion and cook and stir for 3 minutes. Stir in flour, reduce heat to medium-low, and cook for 3 to 4 minutes, stirring constantly. Slowly whisk in milk, raising heat until mixture comes to a boil and becomes smooth and thick. Season with salt and pepper.
  • Remove from heat and stir in Cheddar cheese, 1/4 cup at a time, until completely meted. Stir in cauliflower. Pour into an 8-inch square (or 11x17-inch) baking dish. Top with panko bread crumbs.
  • Bake in the preheated oven until bubbly, 15 to 20 minutes. Turn on the oven's broiler and broil until slightly browned, about 2 minutes more. Remove and let sit for 10 minutes before serving.

Nutrition Facts : Calories 202.8 calories, Carbohydrate 12.9 g, Cholesterol 35.9 mg, Fat 13 g, Fiber 2.2 g, Protein 10.9 g, SaturatedFat 7.4 g, Sodium 366.5 mg, Sugar 4.5 g

CAULIFLOWER & MACARONI CHEESE



Cauliflower & macaroni cheese image

What do you get if you add cauliflower, cheese and macaroni? Comfort food heaven

Provided by Good Food team

Categories     Lunch, Main course

Time 30m

Yield Serves 4

Number Of Ingredients 7

250g macaroni
1 head cauliflower , broken into pieces
25g butter
2 tbsp plain flour
2 tsp English mustard powder
450ml milk
100g cheddar , grated

Steps:

  • Cook the macaroni following pack instructions, adding the cauliflower for the final 4 mins.
  • Melt the butter in a pan, then stir in the flour and mustard powder and cook for 2 mins. Gradually add the milk, stirring all the time to get a smooth sauce. Add three-quarters of the cheese and some seasoning to the sauce.
  • Drain the macaroni and cauliflower and stir into the cheese sauce. Transfer to an ovenproof dish, then sprinkle over the remaining cheese and flash under a hot grill until golden and bubbling. Serve with a green salad, if you like.

Nutrition Facts : Calories 446 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 0.68 milligram of sodium

CAULIFLOWER "MACARONI" AND CHEESE



Cauliflower

A healthier version of the classic comfort food... it won for "Best Mac and Cheese" at our annual cookout, kids love it, and you don't feel as guilty!

Provided by angelinamarie3

Categories     Cauliflower Side Dishes

Time 40m

Yield 6

Number Of Ingredients 5

1 head cauliflower, cut into bite-sized florets
1 tablespoon butter
1 teaspoon minced garlic
½ cup heavy cream
2 cups shredded Cheddar cheese, divided

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a baking dish.
  • Bring a large pot of salted water to a boil. Add cauliflower and cook until tender, 8 to 10 minutes. Remove from heat, drain, and set on paper towels to dry.
  • Meanwhile, melt butter in a small saucepan over medium heat. Add garlic and saute until fragrant, about 1 minute. Pour in heavy cream and cook until bubbling. Slowly add 1 cup Cheddar cheese; cook, stirring constantly, until sauce is thickened, 2 to 3 minutes.
  • Place cauliflower in the prepared baking dish. Pour cheese sauce over top and stir until thoroughly coated. Sprinkle remaining Cheddar cheese over top.
  • Bake in the preheated oven until cheese is fully melted, about 10 minutes.

Nutrition Facts : Calories 261.8 calories, Carbohydrate 6.3 g, Cholesterol 71.8 mg, Fat 21.8 g, Fiber 2.4 g, Protein 11.7 g, SaturatedFat 13.7 g, Sodium 283.9 mg, Sugar 2.5 g

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