Asian Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN-INSPIRED SPINACH SALAD



Asian-Inspired Spinach Salad image

A spinach salad that makes everyone love spinach!

Provided by BLONDIEGIRLL69

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

5 cups fresh spinach, rinsed and dried
1 cup bean sprouts
2 clementines, peeled and segmented
⅓ cup sliced fresh mushrooms
⅓ cup vegetable oil
2 tablespoons soy sauce
1 pinch garlic powder

Steps:

  • Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
  • Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g

ASIAN SPINACH SALAD



Asian Spinach Salad image

Categories     Salad     Leafy Green     Quick & Easy     Spinach     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

8 tablespoons olive oil
3 tablespoons sugar
3 tablespoons unseasoned rice vinegar
3 tablespoons soy sauce
1 3-ounce package Asian noodle soup mix (such as Top Ramen), noodles coarsely broken
1/2 cup slivered almonds
2 tablespoons sesame seeds
1 10-ounce bag ready-to-use spinach leaves
1 bunch green onions, chopped

Steps:

  • Whisk 6 tablespoons oil, sugar, vinegar and soy sauce in small bowl to blend. Season dressing with salt and pepper.
  • Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add noodles from soup mix (reserve seasoning packet for another use), nuts and sesame seeds. Stir until noodles, nuts and seeds are toasted and golden, about 8 minutes. Pour contents of skillet into large bowl and cool 10 minutes. Add spinach and green onions to same bowl. Toss with enough dressing to coat. Serve, passing remaining dressing separately.

ASIAN SPINACH SALAD



Asian Spinach Salad image

I cannot take credit for this salad, it is from another source, but I had to post, since everytime I make it I have to hand out the recipe. Kudos to the Bon Appetit folks, they rock!

Provided by Melba Sundevil

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

8 tablespoons olive oil
3 tablespoons white sugar
3 tablespoons rice vinegar, unseasoned
3 tablespoons soy sauce
1 (3 ounce) package ramen noodles, broken into pieces, uncooked
1/2 cup slivered almonds
2 tablespoons sesame seeds
10 ounces spinach leaves, fresh, ready to use
3 stalks green onions, chopped

Steps:

  • For the dressing:.
  • Mix 6 tbsp olive oil along with the sugar, rice vinegar and soy sauce. Season with salt and pepper.
  • Heat remaining oil over medium heat. Add noodles, nuts and sesame seeds. Stir until toasted and golden, about 8 minutes.Put spinach and onion in large bowl, toss in noodle mixture and toss with the dressing. Serve immediately.

Nutrition Facts : Calories 335.6, Fat 26.7, SaturatedFat 4.2, Sodium 706.5, Carbohydrate 20.8, Fiber 2.7, Sugar 7.3, Protein 6.2

ORIENTAL SPINACH SALAD



Oriental Spinach Salad image

This is a refreshingly different and easy salad that I have made many times. It comes from an old cookbook of mine entitled "The Complete Encyclopedia of Chinese Cooking.

Provided by Normaone

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs fresh baby spinach leaves
2 tablespoons sesame oil
1 teaspoon sugar
2 tablespoons rice wine vinegar
3 tablespoons soy sauce
1 teaspoon Dijon mustard
1 teaspoon toasted sesame seeds

Steps:

  • Place washed and dried spinach in a large bowl.
  • Combine sesame oil, sugar, vinegar, soy sauce, mustard and sesame seeds.
  • Pour over spinach.
  • Toss to coat.
  • Let set 5 minutes.
  • Toss again.
  • Serve.

Nutrition Facts : Calories 119, Fat 8.1, SaturatedFat 1.2, Sodium 902.7, Carbohydrate 8.4, Fiber 4.1, Sugar 2, Protein 6.5

ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO



Asian Spinach Salad With Orange and Avocado image

Make and share this Asian Spinach Salad With Orange and Avocado recipe from Food.com.

Provided by loveleesmile

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons shallots, minced
2 tablespoons seasoned rice vinegar
1 tablespoon vegetable oil
2 teaspoons fresh ginger, minced
1/4 teaspoon sesame oil
1 navel orange
1 (6 ounce) bag baby spinach leaves
1 avocado, halved, pitted, peeled, cut into 1/2-inch wedges

Steps:

  • Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
  • Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.

ASIAN SPINACH CHICKEN SALAD



Asian Spinach Chicken Salad image

"Though we don't usually care for Asian food, this delightful salad is the exception!" says Marlene Roberts from Moore, Oklahoma. "It's an easy dish for a busy weeknight dinner."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 13

6 teaspoons sesame oil, divided
1 tablespoon white wine vinegar
1 teaspoon sugar
1/2 teaspoon reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
Dash ground ginger
1 boneless skinless chicken breast (6 ounces), cut into 1-inch cubes
1-1/2 cups fresh baby spinach
2 tablespoons shredded carrot
2 green onions, thinly sliced
1-3/4 cups chow mein noodles
1 teaspoon sesame seeds, toasted

Steps:

  • In a jar with a tight-fitting lid, combine 4 teaspoons sesame oil, vinegar, sugar, soy sauce, salt, cayenne and ginger; shake well. Cover and refrigerate until serving., In a small skillet, saute chicken in remaining oil until golden brown; set aside and keep warm. In a small bowl, combine the spinach, carrot and onions. Shake dressing and pour over salad; toss to coat., Divide chow mein noodles between two plates; top with salad mixture and chicken. Sprinkle with sesame seeds. Serve immediately.

Nutrition Facts : Calories 451 calories, Fat 28g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 444mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 22g protein.

More about "asian spinach salad recipes"

ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO RECIPE
asian-spinach-salad-with-orange-and-avocado image
Web Apr 6, 2008 1 /4 teaspoon (generous) Asian sesame oil 1 navel orange 1 6-ounce bag baby spinach leaves 1 Pinkerton or Fuerte avocado, halved, pitted, peeled, cut into 1/2-inch wedges Preparation Step 1...
From bonappetit.com
See details


SPINACH SALAD WITH ASIAN DRESSING • JUST ONE COOKBOOK
spinach-salad-with-asian-dressing-just-one-cookbook image
Web Apr 16, 2015 3 oz baby spinach Dressing 3 Tbsp neutral-flavored oil (vegetable, rice bran, canola, etc.) 2 Tbsp soy sauce 1½ Tbsp rice vinegar (unseasoned) ¼ tsp grated ginger ¼ tsp sugar ½ Tbsp toasted white …
From justonecookbook.com
See details


ASIAN SPINACH SALAD - REAL HEALTHY RECIPES
asian-spinach-salad-real-healthy image
Web 1. Whisk the dressing ingredients in a small bowl. 2. Combine the spinach, cucumber and radish in a salad bowl. Toss with the dressing and season with salt and pepper. Enjoy! Add to your menu. Print recipe. Download …
From realhealthyrecipes.com
See details


ASIAN SPINACH SALAD RECIPE - FOOD.COM
Web Oct 3, 2008 Whisk together 6 tablespoons olive oil with sugar, vinegar, and soy sauce. Set this sauce aside. Heat remaining 2 tablespoons olive oil over medium heat. Stir in …
From food.com
Servings 4-6
Total Time 15 mins
Category Spinach
Calories 504 per serving
See details


ORIENTAL SPINACH RECIPE - FETA SALAD | TRE STELLE RECIPES
Web Instructions: Dressing: In a jar or salad dressing mixer bottle, combine oils with soy sauce, rice vinegar, garlic and ginger. Close lid and shake. Salad: In a salad bowl, combine the …
From trestelle.ca
See details


KOREAN SPINACH SALAD | 8 MINUTES | LOWCARBINGASIAN
Web Feb 24, 2022 4-5 Cups Spinach Leaves 1 Clove Garlic 2 tsp Sesame Oil 1/8 tsp Salt to taste 1 tsp Toasted Sesame Seed Instructions Gather all the ingredients. In a large stove …
From lowcarbingasian.com
See details


ASIAN SPINACH SALAD - JUSTALITTLEBITE
Web Aug 15, 2021 To prepare our Asian Spinach Salad, follow these steps: Cherry tomatoes should be washed and sliced in half or quarters. Toss in 2 cups arugula in a salad dish. …
From justalittlebite.com
See details


QUICK ASIAN SPINACH SALAD RECIPE | BARBARA BAKES
Web Jul 7, 2021 This Quick Asian Spinach Salad gets a short-cut from rotisserie chicken. Bowtie pasta, crunchy veggies and a sesame dressing round out a satisfying dish. Cook …
From barbarabakes.com
See details


ASIAN SPINACH SALAD — FRESH SIMPLE HOME
Web Asian Spinach Salad Prep Time 5 minutes Total Time 5 minutes Ingredients 2 Cups Spinach Leaves 2 Cups Arugula 1/2 C Diced Cherry Tomatoes 1/3 Cup Sunflower …
From freshsimplehome.com
See details


SPINACH SALAD RECIPES
Web Browse over 130 recipes for spinach salad, complete with ratings, reviews and mixing tips. Strawberry Spinach Salad. 2,957 Ratings. Spinach and Strawberry Salad. 1,786 …
From allrecipes.com
See details


ASIAN SPINACH SALAD RECIPE - RECIPETIPS.COM
Web Directions PREP 15 mins In a large bowl, combine salad ingredients: spinach, grated carrots, mushrooms, and bean sprouts. If spinach leaves are large in size, tear into …
From recipetips.com
See details


GRILLED CHICKEN AND ASIAN PEAR SALAD | PERDUE®
Web Buy Ingredients. Copy Ingredients List. Step 1. Cook grilled chicken strips according to package instructions. Step 2. In a bowl, mix together spinach, bleu cheese, carrots, …
From perdue.com
See details


17 BEST ASIAN SALAD RECIPES TO TRY TONIGHT - INSANELY GOOD
Web Jun 9, 2022 Dive into these Asian salad recipes. 1. Ramen Noodle Asian Salad Dried packaged ramen is a genius ready-in-minutes meal. But on hot summer days, you don’t …
From insanelygoodrecipes.com
See details


ASIAN SPINACH SALAD RECIPE - FOOD.COM
Web Jul 28, 2009 This is one of my favourite salads. It is different than most spinach salads that have a very sweet dressing. If you choose to omit the rice, please
From food.com
See details


ASIAN SPINACH SALAD - NAUTILUS PLUS | NAUTILUS PLUS
Web Jan 3, 2023 Perfect for a weeknight rush, this spinach salad recipe will be ready in less than 30 minutes! Servings : 4 Preparation time: 10 minutes Cooking time: 15 minutes …
From nautilusplus.com
See details


DELICIOUS AND HEALTHY SALAD BOWL RECIPES - ARG GOURMET
Web Welcome! Log into your account. your username. your password
From arggourmet.com
See details


ASIAN SPINACH SALAD WITH PASTA | BY LEIGH ANNE WILKES - YOUR …
Web Aug 19, 2020 Asian Spinach Salad is perfect served as a main dish or as a side salad. It's easy to prepare ahead and just toss right before serving. 6 people Prep: 20 minutes …
From yourhomebasedmom.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #healthy     #lunch     #salads     #easy     #potluck     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #brunch     #to-go     #3-steps-or-less

Related Search