Cannellini And Lentil Soup With Caramelized Onions Recipes

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CREAMY CANNELLINI SOUP



Creamy Cannellini Soup image

This stove-top soup is hearty, creamy & full of flavor!

Provided by Holly Nilsson

Categories     Dinner     Entree     Lunch     Soup

Time 40m

Number Of Ingredients 10

1 onion (diced)
2 ribs celery (chopped)
8 ounces Italian sausage
1 russet potato (peeled and chopped)
1 teaspoon Italian seasoning
2 cans cannellini beans (15 oz each, drained and rinsed, divided)
4 cups chicken broth (divided)
1 tablespoon pesto (Or more to taste)
1 tablespoon parmesan cheese
fresh parsley

Steps:

  • Combine onion, sausage, and celery in a large saucepan. Cook until sausage has no pink remaining. Drain any fat.
  • Add potato, seasoning, one can of cannellini beans, and 3 cups chicken broth. Bring to a boil, reduce heat and simmer 10 minutes.
  • Meanwhile, combine remaining cannellini beans and 1 cup chicken broth in a blender. Blend until smooth.
  • Add to soup and simmer an additional 5 minutes.
  • Remove from heat, stir in pesto. Season with salt and pepper to taste.
  • Garnish with parmesan cheese and parsley if desired.

Nutrition Facts : ServingSize 1.25 cups, Calories 295 kcal, Carbohydrate 32 g, Protein 16 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 29 mg, Sodium 1214 mg, Fiber 8 g, Sugar 1 g

CARAMELIZED ONION AND LENTIL SOUP



Caramelized Onion and Lentil Soup image

This healthy soup is packed with low-fat, high-fiber, protein-rich lentils that will you leave you feeling satisfied.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 large yellow onion, thinly sliced
2 cans (15 ounces each) lentils, rinsed and drained
2 1/4 cups low-sodium chicken or vegetable broth
Coarse salt and ground pepper
1/4 cup plain low-fat yogurt, for serving
2 tablespoons chopped fresh herbs, such as parsley, chives, marjoram, or a combination, for serving

Steps:

  • In a medium saucepan, heat oil over medium-high. Add onion and cook, stirring occasionally, until soft and edges are browned, about 15 minutes. Add lentils and broth and season with salt and pepper. Bring to a boil; reduce to a medium simmer and cook, gradually smashing some lentils against the side of pan with a spoon to thicken soup, 10 minutes. Serve topped with a dollop of yogurt and herbs.

Nutrition Facts : Calories 229 g, Fat 4 g, Fiber 15 g, Protein 16 g

CANNELLINI AND LENTIL SOUP WITH CARAMELIZED ONIONS



Cannellini and Lentil Soup with Caramelized Onions image

Yield Makes about 9 cups, serving 4 as a main course

Number Of Ingredients 12

3/4 cup dried cannellini beans (about 5 ounces), picked over
12 cups water
3/4 cup dried lentils
1/3 cup bulgur
1/3 cup long-grain white rice
2 teaspoons ground coriander
1 teaspoon ground cinnamon
2 medium onions, halved lengthwise and sliced thin
2 tablespoons olive oil
2 teaspoons salt
cayenne to taste
1/2 cup packed fresh parsley leaves, washed, dried, and minced

Steps:

  • In a 4-quart heavy saucepan simmer cannellini beans in water 10 minutes. Stir in lentils, bulgur, rice, coriander, and cinnamon and simmer until cannellini are very tender and lentils fall apart, about 45 minutes. (Old beans may take longer to cook.)
  • Preheat oven to 450°F.
  • In a shallow baking pan toss together onions, oil, salt, and cayenne and roast in middle of oven, stirring occasionally, until golden brown, about 20 minutes. Stir onions and parsley into soup and simmer 1 minute.

RED LENTIL SOUP WITH LEMON AND CARAMELIZED ONIONS



Red Lentil Soup With Lemon and Caramelized Onions image

Make and share this Red Lentil Soup With Lemon and Caramelized Onions recipe from Food.com.

Provided by celron

Categories     Stocks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 large onion, sliced thin
3 tablespoons butter
3 teaspoons sugar
3 cups red lentils
4 cups chicken stock (or veggie stock)
4 cups water
1/2 teaspoon cayenne
1 teaspoon turmeric
salt
pepper
4 tablespoons lemon juice
1 cup tbsps chopped parsley

Steps:

  • 1. melt butter in saucepan over medium heat, add onion and sautee until brown.
  • 2. Sprinkle sugar over onions and cook until sticky and sweet.
  • 3. Separately, in a small pot, add lentils, stock, water, cayenne, tumeric and season with salt and pepper. Bring to a boil and then simmer until lentils are soft (about 25-35 minutes).
  • 3. stir in parsley and lemon juice.
  • 4. ladle soup and garnish with onions.

Nutrition Facts : Calories 349.7, Fat 7.4, SaturatedFat 3.4, Cholesterol 15.1, Sodium 214.7, Carbohydrate 51.7, Fiber 8.4, Sugar 4.5, Protein 21.5

FLORENTINE CARAMELIZED ONION SOUP



Florentine Caramelized Onion Soup image

Also known as "carabaccia", this is a local specialty in Florence, and is hard to find even in cookbooks specializing in Italian soups! The effect should be rich and somewhat sweet (but not too much). Adding roasted garlic would be a good variation.

Provided by Elsie Wollaston

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes

Time 3h15m

Yield 6

Number Of Ingredients 8

¼ cup extra virgin olive oil
4 pounds onions
2 teaspoons white sugar
salt to taste
1 (750 milliliter) bottle dry white wine
1 quart chicken broth
1 small cinnamon stick
4 cups cubed, stale French or Italian bread

Steps:

  • In a large heavy pot, heat oil over medium heat. Cut onions in half lengthwise, then slice thinly. Place sliced onions in pot and toss to coat with oil. Cover, reduce heat to medium-low, and cook, stirring occasionally, until onions are softened and beginning to color, 30 minutes.
  • Increase heat to medium and cook, stirring occasionally, uncovered, until onions are amber in color, 45 minutes.
  • Sprinkle onions with sugar and a little bit of salt; cook, stirring, until sugar melts and onions are caramel colored, 5 minutes. Pour in wine and broth, and place cinnamon stick in pot. Bring to a boil, then reduce heat, cover and simmer 1 hour.
  • Stir the bread into the soup and cook, uncovered, stirring occasionally until the bread disintegrates, 30 to 45 minutes.
  • Remove the cinnamon stick. Whisk the soup to incorporate the bread. Adjust seasoning. Serve hot.

Nutrition Facts : Calories 528.2 calories, Carbohydrate 75.2 g, Fat 11.2 g, Fiber 6.2 g, Protein 12.4 g, SaturatedFat 1.8 g, Sodium 470.4 mg, Sugar 18.7 g

LENTIL AND CANNELLINI BEAN SOUP



Lentil and Cannellini Bean Soup image

This is a low-kj classic from Good Taste magazine.I often drop in a handful of pasta in the last 10 minutes.

Provided by katew

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
2 carrots, peeled, diced
1 onion, finely chopped
1 garlic clove, finely chopped
4 cups vegetable stock
1 (800 g) can diced tomatoes
1 (400 g) can brown lentils, drained and rinsed
1 (400 g) can cannellini beans, drained and rinsed
parmesan cheese, to serve or crispy bacon
salt and pepper

Steps:

  • Heat oil in large pot.
  • Add carrot, onion and garlic.
  • Cook 3 minutes till soft.
  • Add stock and tomatoes, bring to boil.
  • Reduce heat and simmer 20 minutes.
  • Add lentils and beans, cook further 10 minutes.
  • Or keep simmering till desired thickness.
  • Season to taste, serve with bacon or parmesan.

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