Bajan Dumplings Recipes
CARIBBEAN FLOUR DUMPLINGS FOR SOUPS OR STEWS
This easy 4-step recipe for Caribbean dumplings is meant to be cooked in a soup or stew. Ingredients include cinnamon, nutmeg, and more.
Provided by Cynthia Nelson
Categories Soup
Time 30m
Number Of Ingredients 7
Steps:
- Gather the ingredients.
- In a medium bowl, whisk together flour, cinnamon, nutmeg, salt, sugar, and baking powder if using. Make sure to whisk all the ingredients thoroughly.
- Add enough water, 1 tablespoon at a time, to make a dough.
- Knead for 1 minute and cover and set aside for 20 minutes or until ready to use.
- Divide the dough into 1-inch pieces and roll into balls if you like or add just as is to soups or stews 8 to 10 minutes before the soup or stew is due to finish cooking.
- When the dumplings are added to the pot, cover with a tight lid and do not open before the 8-minute mark.
Nutrition Facts : Calories 118 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, Sodium 39 mg, Sugar 1 g, Fat 0 g, ServingSize 12 dumplings (serves 4), UnsaturatedFat 0 g
DUMPLINGS
My mother was one of the best cooks I ever knew. When she made stews we mostly found dumplings in them. We never ate things from packages or microwaves and you sure could taste what food was. That's the only way I cook today - I don't use any electronic gadgets to cook with except an electric stove.
Provided by Carol
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes Chicken and Dumpling Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Stir together flour, baking powder, sugar, and salt in medium size bowl. Cut in butter until crumbly. Stir in milk to make a soft dough.
- Drop by spoonfuls into boiling stew. Cover and simmer 15 minutes without lifting lid. Serve.
- To make parsley dumplings, add 1 tablespoon parsley flakes to the dry ingredients.
Nutrition Facts : Calories 105.3 calories, Carbohydrate 18 g, Cholesterol 1.6 mg, Fat 2.4 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 385.8 mg, Sugar 1.7 g
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