Avocado Salad With Tomato Dressing Recipes
AVOCADO AND TOMATO SALAD
A nutritious and delicious salad that takes no time to make
Provided by Christina Conte
Categories Salads
Time 5m
Number Of Ingredients 5
Steps:
- Place the sliced avocados and tomatoes in a bowl, then drizzle on the oil.
- Next, sprinkle with some Kosher or sea salt. You can always add more later if needed.
- If you are going to omit anything in this salad, skip the vinegar, but do NOT omit the salt, this is what gives it flavor.
- Now adda little a little vinegar to taste, if desired. You could substitute lemon juice if preferred.
Nutrition Facts : Calories 636 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 58 grams fat, Fiber 22 grams fiber, Protein 8 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 322 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 47 grams unsaturated fat
SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
TOMATO AND AVOCADO SALAD
A very simple, very delicious salad, that makes a perfect starter for dinner parties.
Provided by AUSSIEBEAR
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.
Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g
AVOCADO & MOZZARELLA SALAD WITH SUN-DRIED TOMATO DRESSING
This makes a refreshing meal, served with a loaf of crusty french bread and good bottle of red wine; could also be used as a first course, in reduced quantities. I recommend using the finger-tip sized fresh mozzarella balls if you can find them. Which salad greens you use are up to you, but a combination half dark green leaf/half alfalfa sprouts seems to work particularly well, and is also quite attractive. I'd never eaten alfalfa sprouts before trying this recipe but was a quick convert to their clean, spicy flavor.
Provided by FlemishMinx
Categories Cheese
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first 7 ingredients in a small jar.
- Put the lid on, and shake well to emulsify.
- In a bowl, combine the avocado slices, lemon juice, and mozzarella.
- Add the dressing to the avocado/cheese combination, and toss to coat all pieces well.
- Place the salad greens on two plates, putting alfalfa sprouts on top (if using).
- Arrange the avocado and mozzarella on top of greens, and top each with a tablespon of the parmesan.
Nutrition Facts : Calories 522.5, Fat 43.6, SaturatedFat 12.5, Cholesterol 49.3, Sodium 647.2, Carbohydrate 18.7, Fiber 9.1, Sugar 4.3, Protein 19.1
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
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