AVOCADO HOLLANDAISE
This is hollandaise like you've never seen before. Follow this method for a really easy, no whisk, no splitting, silky, elegant sauce. Really fresh, really vivacious and really green!
Provided by Jamie Oliver
Categories Healthy fish recipes 7 Ways Dinner for two Fruit Healthy dinner ideas
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Pour 1cm of water into a large cold pan. Snap the woody ends off the asparagus, then place the spears in the pan and sit the fish fillets on top. Place on a high heat, cover and steam for 5 minutes, or until the fish is just cooked through. Meanwhile, trim the spring onions, roughly chop the green parts and place in a small pan on a high heat with half the lemon juice, 1 teaspoon of red wine vinegar, a pinch of sea salt and black pepper and 100ml of water. Bring to the boil while you pick half the tarragon leaves into a blender. Halve and destone the avocado, scoop the flesh into the blender, and add just the egg yolk. Pour in the hot spring onion mixture, then blitz until silky smooth and season to perfection. Very finely slice the whites of the spring onions and mix with the remaining tarragon leaves.
- Serve the fish and asparagus with the avocado hollandaise, finishing with pinches of the tarragon and spring onion and a light drizzle of extra virgin olive oil. Serve with lemon wedges, for squeezing over.
Nutrition Facts : Calories 304 calories, Fat 15.5 g fat, SaturatedFat 3.4 g saturated fat, Protein 35.8 g protein, Carbohydrate 5.3 g carbohydrate, Sugar 4.1 g sugar, Sodium 0.8 g salt, Fiber 1.9 g fibre
HOW TO MAKE AVOCADO HOLLANDAISE SAUCE
Lemony, velvety, and even a bit buttery, avocado hollandaise is a surprisingly effective stand-in for the real thing. Plus, it's simple, fast, and healthy! Perfect for topping eggs benedict or dressing up steamed asparagus.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Place avocado, lemon juice, cayenne, 1/4 teaspoon salt, 1/8 teaspoon pepper, and 1/4 cup water into the pitcher of your blender. Puree until smooth, drizzling in additional water as need to create a smooth, pourable consistency.
- Taste and add additional salt and pepper if desired.
- And serve. It's that simple!
- If you want a warmer avocado hollandaise, you can place it in a small pan over low heat, stirring frequently, until warm - about 5 minutes. Add a little more water if needed.
- Keeps refrigerated in an airtight container for 2-3 days. Reheat by repeating step 4 (you'll likely need to add a bit of water).
Nutrition Facts : Calories 61 kcal, Sugar 1 g, Sodium 190 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 3 g, Protein 1 g, ServingSize 1 serving
SAUSAGE AVOCADO BENEDICT WITH WHITE CHEDDAR HOLLANDAISE
When it's time to impress, turn to this indulgent benedict made with Jones breakfast sausage, creamy avocados and an incredible white Cheddar hollandaise.
Provided by Jones Dairy Farm
Categories Trusted Brands: Recipes and Tips Jones Dairy Farm
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- For the Poached Eggs: Fill pan with 2-inches of water and bring to a simmer, add vinegar. Gently crack eggs one at a time into the water, using a spoon to gather egg whites around egg yolks.
- Allow eggs to simmer just until whites are set, approximately 2 minutes. Remove eggs from water, and set aside.
- For the White Cheddar Hollandaise: While eggs are poaching begin hollandaise. In medium bowl whisk together egg yolks, lemon juice and water until light yellow. Set aside. In small saucepan melt butter over medium-low heat. Add 1 tablespoon melted butter at a time to egg yolk mixture, whisking constantly until fully incorporated. Pour mixture into saucepan and continue to whisk until warmed through and thickened. In last minute, whisk in white cheddar cheese until melted.
- Toast English muffins until golden brown. Top each with avocado and sausage patty. Top sausages with fresh poached egg and drizzle with white cheddar hollandaise. Serve immediately.
Nutrition Facts : Calories 601.4 calories, Carbohydrate 27.2 g, Cholesterol 366.9 mg, Fat 47.3 g, Protein 19.1 g, SaturatedFat 23.9 g, Sodium 768.9 mg, Sugar 0.6 g
AVOCADO HOLLANDAISE
Steps:
- Place lemon juice, avocado, hot water, salt, and ground black pepper into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute. Reduce speed to Variable 8 and remove lid plug. Slowly drizzle in the olive oil. Replace lid plug. Blend for an additional 15 seconds or until desired consistency is reached.
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