Avocado And Crab Soup Recipes

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AVOCADO-CRAB SOUP



Avocado-Crab Soup image

You're 15 minutes away from a homemade creamy seafood soup.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 7

2 1/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 green onion, cut into about 1-inch pieces
1 small garlic clove
1 tablespoon lemon juice
2 medium avocados, peeled and cut up
1 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1 package (6 oz) frozen crabmeat, thawed, drained and cartilage removed

Steps:

  • Heat broth, water, onion and garlic to boiling in 2-quart saucepan. Pour hot mixture into food processor or blender. Add lemon juice and avocados. Cover and process about 30 seconds or until smooth.
  • Pour blended mixture back into saucepan. Stir in yogurt and crabmeat. Heat, stirring constantly, just until hot.

Nutrition Facts : Calories 235, Carbohydrate 12 g, Cholesterol 45 mg, Fat 2, Fiber 4 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg

AVOCADO SOUP



Avocado Soup image

This is a deliciously different use for avocados. I add sour cream and bacon bits to garnish the smooth texture of the avocado soup and to add some extra flavor. -Bernice Orm, Ojai, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup chopped onion
1 tablespoon butter
2 cans (14-1/2 ounces each) chicken broth
2 medium potatoes, peeled and cubed
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium ripe avocado, peeled and quartered
1/2 cup sour cream
1/4 cup real bacon bits

Steps:

  • In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly., Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon.

Nutrition Facts : Calories 241 calories, Fat 16g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 658mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein.

AVOCADO-CRAB SOUP



Avocado-Crab Soup image

Make and share this Avocado-Crab Soup recipe from Food.com.

Provided by PaulaG

Categories     Crab

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups chicken broth
1 green onion, cut into 1 inch pieces
1 garlic clove
1 tablespoon lemon juice
2 medium avocados, peeled and cut up
1 cup plain low-fat yogurt
1 (6 ounce) can crabmeat, drained and cartilage removed

Steps:

  • In a 2 quart saucepan, heat broth, onion and garlic to boiling.
  • Pour hot mixture into blender.
  • Add lemon juice and avocados, cover and process about 30 seconds or until smooth.
  • Pour mixture back into pan; add yogurt and crabmeat.
  • Heat, stirring constantly, until hot.
  • Ladle into 4 soup bowls and garnish with twists of lemon.

Nutrition Facts : Calories 257.8, Fat 16.6, SaturatedFat 3, Cholesterol 21.5, Sodium 779.3, Carbohydrate 14.1, Fiber 6.9, Sugar 5.5, Protein 15.6

CHILLED AVOCADO SOUP WITH CRAB MEAT SALAD



Chilled Avocado Soup with Crab meat Salad image

Provided by Molly O'Neill

Categories     project, salads and dressings, appetizer

Time 15m

Yield Six servings

Number Of Ingredients 15

6 avocados, peeled and pitted
1 clove garlic
2 cups buttermilk
4 cups milk or light cream
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
Fresh cilantro, for garnish
1/4 cup fresh lime juice
1 tablespoon Dijon-style mustard
1 teaspoon salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
1/2 cup olive oil
2 tablespoons capers, coarsely chopped
2 tablespoons pink peppercorns, ground
1 pound fresh lump crab meat, picked over for shells

Steps:

  • To make the soup, puree the avocados and garlic in a food processor until smooth. Place in a bowl and whisk in the buttermilk and milk or cream until desired consistency is reached. Depending on the avocado, more or less milk or cream may be needed. Add salt and pepper and chill.
  • To make the crab meat salad, combine the lime juice, mustard and salt and pepper in a bowl. Whisk in the olive oil. Stir in the capers and peppercorns. Add the crab meat and toss. Adjust the seasoning and chill.
  • Ladle the soup into 6 bowls, add dollops of crab meat salad and garnish with cilantro leaves.

Nutrition Facts : @context http, Calories 1054, UnsaturatedFat 55 grams, Carbohydrate 29 grams, Fat 98 grams, Fiber 14 grams, Protein 24 grams, SaturatedFat 38 grams, Sodium 1289 milligrams, Sugar 10 grams, TransFat 0 grams

AVOCADO AND CRAB MEAT SOUP



Avocado and Crab Meat Soup image

Make and share this Avocado and Crab Meat Soup recipe from Food.com.

Provided by On-the-Mark

Categories     < 60 Mins

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

8 ounces crabmeat
4 avocados, peeled and seeded
1 medium onion, finely chopped
4 cups chicken stock
2 cups heavy cream
4 tablespoons butter
1 tablespoon all-purpose flour
1/2 teaspoon garlic powder
salt and pepper

Steps:

  • Mash together avocados and crab meat.
  • saute chopped onion in the butter over med heat.
  • add the all-purpose flour, garlic powder and chicken stock, mix until smooth.
  • add the avocado/crab mixture to the liquid and simmer for twenty minutes.
  • add the cream and salt and pepper.
  • serve.

Nutrition Facts : Calories 658, Fat 58.9, SaturatedFat 26.5, Cholesterol 149.7, Sodium 652.6, Carbohydrate 22.1, Fiber 9.3, Sugar 4.3, Protein 15.7

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