Aubergine Salad Recipes

MOROCCAN ZAALOUK RECIPE

Moroccan Zaalouk Recipe image

Warm and creamy Moroccan Aubergine & Tomato Salad

Provided by Idriss

Time 35m

Number Of Ingredients 9

Ingredients

1 large aubergine (cut into 16 pieces or so)
4 ripe Italian tomatoes (you can use other types of tomatoes if you don't have Italian.)
1 onion (finely chopped)
1-2 cloves of garlic (peeled and minced.)
2 tbsp olive oil
1 tsp tomato paste
1/2 tsp ground cumin
1 tsp ground paprika
Salt and pepper to taste

Steps:

Bring a big pot of water to boil, lower the heat to medium-high and add your diced aubergine. Cook for 15-18 minutes, or until the aubergines have completely cooked trough. We are not looking for al dente here, they have to be very soft. Drain, and set aside.
Cut your tomatoes in half, lengthwise. Grab a box grater and grate your tomatoes face down until the only thing your left holding is the skin. Be careful not to hurt yourself. (See notes)
Heat up a sauce pan on medium heat and add olive oil. Once your olive oil is hot, add your onions and saute for 4-5 minutes or until your onions get translucent. Then add tomato pulp & juice, tomato paste, spices, salt and pepper and garlic. Cook your tomato sauce for 10-12 minutes with the lid on.
Add your cooked aubergine into the sauce. You will notice that the texture is chunky and still a bit watery. Remove from the heat. Grab a potato masher or even a fork and mash your aubergines until you get a smooth consistency.
Put your sauce pan back on the stove at medium-low heat and let it simmer uncovered for another 7-10 minutes or until most of the water evaporates.
Remove from the heat. Garnish with a drizzle of olive oil and some freshly topped cilantro. Serve with a nice hunk of bread and enjoy!

Nutrition Facts : Calories 65 kcal, ServingSize 1 serving

ROASTED EGGPLANT LENTIL SALAD (AUBERGINE SALAD)

Roasted Eggplant Lentil Salad (Aubergine Salad) image

Recipe video above. Lentils and roasted eggplant (aubergine) is such a great combination - especially when you infuse the lentils with flavour by cooking them in a seasoned broth, and you try my method of roasting eggplant so they stay plump and juicy inside with great caramelisation on the outside! (For more roasted eggplant uses, visit this roasted eggplant recipe).Great to serve at a brunch as a main - it holds up well for hours. Serve warm, or at room temp. Serves 3 to 4 as main, 8 - 10 as a side.

Provided by Nagi

Categories Mains Side Salad

Number Of Ingredients 21

Ingredients

1 cup dried green or brown lentils ((or French/puy) (Note 1 for canned))
1 cup vegetable or chicken broth ((or water + 1 bouillon cube, crumbled))
1 1/2 cups water
1 large garlic clove (, smashed, skin removed (Note 2))
Lemon peel ((about 1.5 x 5 cm / 3/4 x 2"))
1 bay leaf (, dry or fresh)
2 sprigs thyme (, or 1/2 tsp dried thyme)
1 rib celery (, broken into 3 or 4 pieces (or just a handful of celery leaves, can skip))
700g / 1.4 lb eggplant / aubergine ((2 medium))
2 1/2 tbsp olive oil
1/4 tsp EACH salt and pepper
2 tbsp lemon juice ((or cider vinegar, white or red wine vinegar))
4 tbsp extra virgin olive oil
1 tsp Dijon mustard
1 garlic clove (, minced using garlic press)
1 tsp thyme leaves (, fresh (or 1/2 ts dried - can omit, or other herbs, Note 3))
1 tsp sugar (, optional)
1/2 tsp EACH salt + black pepper
250g/ 8 oz cherry tomatoes (, halved (large quartered))
2 handfuls rocket / arugula lettuce (, torn into 5cm/2" pieces)
60g/ 2 oz feta (, crumbled (or more!))

Steps:

Dressing - shake in a jar.

Nutrition Facts : Calories 512 kcal, Carbohydrate 50 g, Protein 21 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 645 mg, Fiber 23 g, Sugar 9 g, ServingSize 1 serving

AUBERGINE SALAD

Aubergine Salad image

This refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.

Provided by PalatablePastime

Categories Vegetable

Time 29m

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

1 lb eggplant, peeled and diced
1 red bell pepper, coarsely chopped
1/2 cup chopped red onion
4 tablespoons olive oil
8 sun-dried tomatoes
1 cup boiling water
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1/2 teaspoon paprika
2 garlic cloves, minced
1/2 cup pitted kalamata olives or 1/2 cup pitted green olives, chopped
1/2 cup chopped Italian parsley
1/8 cup toasted slivered almonds (may substitute pine nuts)
1 -2 lemon (juice of, no seeds, amount depending on size)
1 tablespoon chopped of fresh mint (optional)
4 pita bread rounds (optional)

Steps:

Soak sun-dried tomatoes in boiling water 15-30 minutes until they soften, then drain and dice; set aside until needed.
Heat oil in a large skillet; add eggplant, red pepper, and onion along with salt, pepper, cumin, paprika, and garlic.
Cook mixture, stirring occasionally, over medium heat, for 8-9 minutes or until lightly tender, then remove from heat and allow to cool.
In a large bowl, mix together chopped olives, chopped sun-dried tomatoes, chopped parsley, toasted almonds, lemon juice, and mint (if using).
Mix in cooled eggplant mixture, tossing lightly (add extra-virgin olive oil, salt, or fresh lemon juice if desired to adjust consistency to your taste).
Serve salad warm or chilled with fresh pita bread, or alone as a salad or first course.

Nutrition Facts : Calories 225.5, Fat 17.7, SaturatedFat 2.3, Sodium 800.9, Carbohydrate 17, Fiber 7.2, Sugar 6.9, Protein 3.7

More about "aubergine salad recipes"

MOREISH AUBERGINE SALAD | JAMIE OLIVER RECIPES

Web Jul 23, 2020 Buy now Ingredients 2 aubergines , (250g each) 1 bunch of mint , (30g) 20 g skin-on almonds 1 lemon 1 tablespoon runny honey …
From jamieoliver.com
Servings 2
Calories 340 per serving
Total Time 55 mins

Preheat the oven to 180°C/350°F/gas 4. Prick the aubergines and place directly on the bars of the oven.
Pick the rest of the leaves into a pestle and mortar, then add the almonds and roughly crush and pound together.

See details

VEGAN MEDITERRANEAN AUBERGINE SALAD | GREEDY GOURMET

Web 12 February 2022 - By Michelle Minnaar This post may contain affiliate links. Jump to Recipe A light, healthy, easy and supremely tasty meal, this …
From greedygourmet.com
Reviews 1
Category Main
Cuisine Mediterranean
Total Time 50 mins

See details

ROASTED AUBERGINE SALAD - LAZY CAT KITCHEN

Web Aug 26, 2021 15 min COOKING 40 min PIN THIS RECIPE INGREDIENTS 240 g / 1 cup farro* or small pasta (like orzo) 1 large (300 g / 10½ oz) aubergine / eggplant 1 small …
From lazycatkitchen.com
5/5 (4)
Category Large Plates, Salads And Soups
Cuisine Fusion
Calories 335 per serving

See details

ROMANIAN AUBERGINE SALAD - MY GORGEOUS RECIPES

Web Aug 2, 2022 Preheat the oven to 220 degrees C (438 Fahrenheit). Place the aubergines on a tray and roast until the flesh is soft - the time varies depending on the size of the …
From mygorgeousrecipes.com

See details

AUBERGINE SALAD RECIPE - GREAT BRITISH CHEFS

Web easy 6 1 hour 10 minutes This aubergine recipe from Martin Wishart takes them out of their more familiar Italian context and douses them in delicious Asian tastes. Makes a great …
From greatbritishchefs.com

See details

GRILLED AUBERGINE SALAD - DELICIOUS. MAGAZINE

Web Ingredients 2 graffiti aubergines (see Know-how) Olive oil for frying ½ tsp finely chopped fresh red chilli 3 garlic cloves, finely sliced 50g ricotta salata (see Know-how) Fresh basil leaves to serve Method Wash the …
From deliciousmagazine.co.uk

See details

MELITZANOSALATA RECIPE (TRADITIONAL GREEK EGGPLANT DIP)

Web If you choose to bake them whole, use a fork to make some wholes on the aubergines, place on a tray and bake for about 1 hour. For this melitzanosalata recipe you need to use only the flesh of the eggplants. …
From mygreekdish.com

See details

TURKISH AUBERGINE SALAD RECIPE • TURKEY'S FOR LIFE

Web Last updated: June 7, 2023 12 Comments Home Turkey Food & Drink Turkish Recipes Meze & Salads Turkish Aubergine Salad Recipe – Ideal For Summer In the UK, we call them aubergines but a more common …
From turkeysforlife.com

See details

10 BEST AUBERGINE RECIPES | JAMIE OLIVER

Web Jul 19, 2022 By JamieOliver.com • July 19, 2022 • In Recipe Roundup, Vegetables A deliciously versatile ingredient, aubergines can be roasted whole until soft and creamy, …
From jamieoliver.com

See details

GRILLED AUBERGINE SALAD RECIPE - BBC FOOD

Web 10g/¼oz salt 8g ground black pepper pinch sugar 80g/3oz drained cooked or tinned chickpeas 10 dates, chopped 1 red pepper, finely chopped small bunch mint, leaves picked and chopped small bunch...
From bbc.co.uk

See details

AUBERGINE & POMEGRANATE SALAD | VEGETABLE RECIPES

Web Ingredients 450 g aubergine , (1-2, depending on size) olive oil 1 bunch of fresh mint 1 clove of garlic 3 tablespoons extra virgin olive oil 1 tablespoons red wine vinegar 1 tablespoons pomegranate molasses 9 tablespoons …
From jamieoliver.com

See details

AUBERGINE SALAD - HUNGRY HEALTHY HAPPY

Web Apr 26, 2023 Diet: Vegetarian Jump to Recipe Crispy roasted aubergines and tomatoes loaded on top of salad greens and orzo and then scattered with creamy feta and fresh herbs. This is a hearty and comforting …
From hungryhealthyhappy.com

See details

AUBERGINE SALAD | VEGETABLES RECIPES | JAMIE OLIVER …

Web Aubergine Salad | Vegetables Recipes | Jamie Oliver Recipes Warm aubergine, pomegranate and harissa salad Bursting with Middle Eastern flavour Vegetarian “This aubergine salad with goat's cheese is beautiful …
From jamieoliver.com

See details

53 AUBERGINE RECIPES | OLIVEMAGAZINE

Web Collection 53 aubergine recipes 53 aubergine recipes Subscribe to olive magazine and receive a 3.5L slow cooker Make the most of aubergines with our ideas, from pistou-stuffed aubergines to dhansak curry and a hearty …
From olivemagazine.com

See details

YOTAM OTTOLENGHI’S SUMMER SALAD RECIPES | FOOD | THE GUARDIAN

Web May 21, 2022 Put the pumpkin seeds, garlic, preserved lemon and lemon juice in a food processor, add a half-teaspoon of salt and a good grind of pepper, then blitz to a coarse …
From theguardian.com

See details

GRILLED AUBERGINE SALAD - THE HAPPY FOODIE

Web Whisk in the olive oil a tablespoonful at a time. Slice the aubergine into 1cm (½in) thick discs. Sprinkle lightly with salt and leave for 30 minutes to 1 hour. Wipe dry with kitchen paper. Toss with half the dressing. Grill, close to …
From thehappyfoodie.co.uk

See details

AUBERGINE SALAD RECIPE | RECIPES.NET

Web Nov 12, 2023 2 aubergines ; 1 red bell pepper, sliced ; 1 yellow bell pepper, sliced ; 1 small red onion, thinly sliced ; 1 cup cherry tomatoes, halved ; 1/4 cup fresh parsley, …
From recipes.net

See details

WARM MOROCCAN AUBERGINE SALAD WITH FETA

Web Mar 8, 2022 Pour 200ml of boiling water over the couscous, cover with a large plate and leave to stand for 7-8 minutes. Then fluff it up using a fork and cover to keep warm. In the meantime, crush the garlic, juice and …
From somebodyfeedseb.com

See details

ZAALOUK (MOROCCAN EGGPLANT SALAD) | THE …

Web Jan 12, 2023 Toss around for about 5 minutes or so, then add in the cilantro, parsley and about ⅓ cup of water. Simmer: Bring the mixture to a boil, then turn the heat down. Cover the pan with the lid and allow the …
From themediterraneandish.com

See details

COOK THIS: THREE RECIPES FROM YOGURT & WHEY, INCLUDING FRIED

Web May 12, 2023 Jump to the recipes: yogurt-marinated fried chicken with saffron honey, Kurdish labneh and New York Shuk eggplant salad. Yogurt makes a great marinade. In …
From msn.com

See details

EASY EGGPLANT SALAD - AMIRA'S PANTRY

Web Mar 8, 2019 Total time 20 minutes Jump to Recipe Healthy easy eggplant salad is a great side dish for any grilled meat. Serve leftovers with pita bread and feta, and you'll want nothing more for lunch. This eggplant …
From amiraspantry.com

See details