Teriyaki Cauliflower Bites Recipe By Tasty Recipes

TERIYAKI CAULIFLOWER

Steps:

• Cut cauliflower into bite sized pieces
• Preheat oven to 425 degrees and line a baking sheet with parchment paper
• In a bowl, mix together the batter: water, flour, garlic powder, onion powder, and salt
• Place the panko bread crumbs in a separate bowl
• Dip each cauliflower floret in the batter, shake off the excess, and roll in the panko bread crumbs to coat. Once coated, place the cauliflower on the parchment paper lined baking sheet
• Repeat until all cauliflower are dipped and breaded
• Bake the cauliflower bites for 20 - 30 minutes, flipping at least once, until crispy on all sides
• During the last 15 minutes of cook time, prepare a batch of the homemade teriyaki sauce linked in the recipe ingredients
• Once the cauliflower is done, toss with the teriyaki sauce
• Serve topped with optional white sesame seeds and sliced green onions for garnish. Enjoy alone, or over white rice, cauliflower rice, brown rice, or stir fry noodles of choice

TERIYAKI CAULIFLOWER BITES RECIPE BY TASTY

Steps:

• Preheat oven to 450˚F (230˚C).
• Cut the head of cauliflower in half. Pluck bite sized florets from each half. Trim bottoms of florets as necessary.
• Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
• Bake for 20 minutes.
• In a small pan, heat soy sauce, brown sugar, and honey. Reduce until viscous.
• Remove florets from oven and toss with teriyaki sauce.
• Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
• Sprinkle cauliflower with sesame seeds and scallions.
• Enjoy!

BUFFALO CAULIFLOWER BITES RECIPE BY TASTY

Steps:

• Preheat oven to 450˚F (230˚C).
• Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
• In a medium bowl, mix the batter ingredients.
• Add cauliflower to the batter. Stir so each floret is fully coated.
• Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
• Bake for 20 minutes.
• Remove the cauliflower from the oven and toss with buffalo sauce.
• Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
• Enjoy!

BBQ CAULIFLOWER BITES RECIPE BY TASTY

Steps:

• Preheat oven to 450˚F (230˚C).
• Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
• Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
• Bake for 20 minutes.
• Remove florets from oven and toss with BBQ sauce.
• Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
• Brush more BBQ sauce on the cooked cauliflower for extra flavor.
• Enjoy!

GARLIC PARMESAN CAULIFLOWER BITES RECIPE BY TASTY

Steps:

• Preheat oven to 450˚F (230˚C).
• Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
• In a medium bowl, mix the parmesan crust ingredients.
• In a separate bowl, whisk eggs. Dredge the cauliflower in the eggs, then garlic parmesan mixture.
• Lay the cauliflower on a baking sheet. Drizzle with olive oil, then season with salt and pepper.
• Bake for 20-30 minutes, until crispy and browned to your liking.
• Garnish with chopped parsley.
• Enjoy!