Asparagus Provencal Recipes

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PROVENCAL ASPARAGUS WITH TOMATO (FRENCH)



Provencal Asparagus with Tomato (French) image

Provided by Next Iron Chef All Star: Beau MacMillan

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 large Roma tomato
1 bunch jumbo asparagus spears
1/4 cup extra-virgin olive oil
4 garlic cloves, chopped
3 sprigs fresh thyme, leaves chopped
2 sprigs fresh rosemary, leaves chopped
4 sprigs fresh parsley, leaves chopped
1 teaspoon fresh lemon juice
Kosher salt and freshly ground black pepper
1 piece Parmesan, for shaving

Steps:

  • Preheat the oven to 375 degrees F.
  • Cut a small "x" in the bottom of the tomato. Bring a large pot of salted water to a boil over high heat. Add the tomato and cook it for 30 seconds. Remove it to a bowl of salted iced water. Add the asparagus in the boiling water and blanch for 1 minute. Remove the asparagus to the iced water bath to cool down, then drain both the tomato and the asparagus. Peel the tomato, remove the seeds, and roughly chop it. Cut the asparagus into 1-inch pieces and set aside.
  • In a large skillet over medium-high heat, add the olive oil. When the oil is hot, add the tomato, garlic, herbs, and lemon juice, and season with salt and pepper, to taste. Cook until the tomato begins to soften, about 5 minutes. Stir in the asparagus and cook until is just tender, about 2 to 3 minutes. Spoon the mixture into an ovenproof casserole and scatter with some Parmesan shavings. Bake until the cheese is melted and lightly browned, about 4 to 5 minutes. Remove from the oven and serve.

ASPARAGUS PROVENCAL



Asparagus Provencal image

So simple, so easy--and such good flavors. Delicious with a crisp rose. The fifteen minutes of prep is for boiling water and blanching the asparagus.

Provided by Chef Kate

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
2 fresh garlic cloves, minced
1 medium shallot, minced
2 roma tomatoes, peeled, seeded and diced
1 lb fresh asparagus spear, trimmed and blanched
4 large fresh basil leaves, cut into chiffonade
salt and black pepper

Steps:

  • Preheat an Omelette Pan on medium heat until the rim of the pan is hot-to-the-touch.
  • Add the olive oil and heat for another minute.
  • Add the garlic, shallots, tomatoes and asparagus.
  • Cook for 3-4 minutes and remove from the heat.
  • Remove to a serving platter, garnish with the chiffonade of basil, and season with salt and pepper.

ROASTED WHITE ASPARAGUS WITH HERBES DE PROVENCE



Roasted White Asparagus with Herbes de Provence image

White asparagus roasted with herbes de Provence. Nice accompaniment to your favorite French Dish.

Provided by Howard

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 30m

Yield 4

Number Of Ingredients 5

1 bunch white asparagus
2 tablespoons olive oil
1 ½ teaspoons herbes de Provence
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim 1 1/2 inches off the bottom of each asparagus stalk. Lay flat on a cutting board and peel off outer layer.
  • Transfer to a casserole dish and brush with olive oil. Sprinkle herbes de Provence, salt, and black pepper over asparagus.
  • Roast in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 82.5 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 147.8 mg, Sugar 2.1 g

ASPARAGUS



Asparagus image

Provided by Derek Flynn

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 3

1 pound asparagus
2 tablespoons olive oil
Salt and pepper, to taste

Steps:

  • Boil asparagus for 3 to 5 minutes. Add olive oil and salt and pepper, to taste.

ASPARAGUS PROVENCAL



Asparagus Provencal image

Make and share this Asparagus Provencal recipe from Food.com.

Provided by Oolala

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs fresh asparagus, trimmed
4 tablespoons olive oil
6 cherry tomatoes, halved
2 garlic cloves, crushed
salt and pepper
lemon juice

Steps:

  • Steam asparagus until tender crisp, drain and pat dry.
  • In a large skillet, heat olive oil.
  • Add the asparagus, tomatoes, garlic and salt and pepper.
  • When vegetables are lightly browned, sprinkle them with lemon juice and serve hot as a side dish or cold as a salad.

PAN-SEARED ASPARAGUS WITH CRISPY GARLIC



Pan-Seared Asparagus With Crispy Garlic image

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

TUSCAN-STYLE ROASTED ASPARAGUS



Tuscan-Style Roasted Asparagus image

This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed
1-1/2 cups grape tomatoes, halved
3 tablespoons pine nuts
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1/3 cup grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.

Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

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