Asian Style Oven Fried Sweet Potatoes Recipes

OVEN-FRIED SWEET POTATOES

Steps:

• Preheat oven to 450 degrees. Rearrange the racks in the oven, and place one rack in the middle of the oven.
• On a large baking pan, drizzle one tablespoon of extra virgin olive oil, and use your fingers to spread it evenly on the bottom of the pan. Set it aside.
• Wash and scrub each sweet potato and dry them with a paper towel.
• Leaving the skins on, cut the potatoes into 6 lengthwise to make long wedges, about 1-inch wide.
• Arrange the potatoes on the prepared baking pan in a single layer.
• Sprinkle over them with all the seasonings. Then drizzle with extra virgin olive oil over them, about 2 tablespoons.
• Bake for 15 minutes. Carefully remove them from the oven, and use kitchen tongs or slip a spatula under the potatoes to turn them over. Return them back to the oven and continue to bake for 5 minutes more.
• Remove and transfer to a serving platter and serve immediately.

OVEN-FRIED SWEET POTATOES

Steps:

• Preheat oven to 475 degrees.
• Peel the potatoes and cut them in half across the middle, then cut the halves lengthwise into 1/4-inch- thick slices.
• Put the slices into a bowl and spray well with nonstick cooking spray.
• Add the marjoram or thyme, salt and pepper.
• Toss several times to coat the slices with Pam and seasonings.
• Spread the slices evenly in a single layer on baking sheets.
• Bake for 8 to 10 minutes, then turn the slices and bake until slightly crisped and tender, 5 to 7 minutes longer.
• Scoop the hot slices back into the bowl.

ASIAN-STYLE OVEN-FRIED SWEET POTATOES

Steps:

• Heat oven to 400°F. Line 15x10x1- inch pan with foil; spray foil with cooking spray.
• In small bowl, mix bread crumbs, salt, garlic powder and ginger. In large bowl, toss potato wedges, oil and pepper flakes. Add crumb mixture; toss to coat.
• Spread potatoes in single layer in pan; sprinkle any remaining crumb mixture on potatoes.
• Bake 25 to 30 minutes or until crumbs are golden brown and potatoes are tender.

ASIAN SWEET POTATO FRIES

Steps:

• Preheat oven to 450°F.
• Spray baking dish.
• Arrange sweet potato pieces in baking dish.
• Mix soy sauce, ginger, chili powder, and pepper in a small bowl. Pour over sweet potatoes.
• Bake for 20-25 minutes, until potatoes are tender.