Asian Style Asparagus Cabbage Slaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING



Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories     Noodles     Salad

Time 15m

Number Of Ingredients 17

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

ASIAN STYLE SLAW



Asian Style Slaw image

I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.

Provided by Dave Lieberman

Categories     side-dish

Time 10m

Yield 12 servings

Number Of Ingredients 13

1 bunch (6 large) scallions, trimmed and thinly sliced
2 (16-ounce) bags coleslaw mix or 1 (16-ounce) bag each of shredded green and shredded red cabbage
1 small red onion, thinly sliced
1/4 cup soy sauce
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons grated fresh ginger (from about a 1-inch piece)
2 tablespoons white vinegar
2 tablespoons dark brown sugar
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds, optional
1 teaspoon salt
20 grinds black pepper

Steps:

  • Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
  • Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.

ASIAN COLESLAW



Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN-STYLE ASPARAGUS COLE SLAW



Asian-Style Asparagus Cole Slaw image

I got the original recipe from BHG.com...modified it a little. Try this in early spring when asparagus in season! This slaw is a wonderful, unique, and tasty way to serve this delicous veggie!

Provided by Stephanie Z.

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb asparagus
4 cups finely shredded green cabbage
1 cup finely shredded red cabbage
1 small carrot, finely shredded
1 celery rib, finely shredded
1/4 cup snipped fresh parsley
1/4 small red onion, thinly sliced
1/4 cup chopped cashews (optional)
1 tablespoon toasted sesame oil
2 tablespoons rice vinegar
1/4 teaspoon pepper

Steps:

  • Cut off about 1/4 inch of stem ends of asparagus (the ends become fibrous very quickly!).
  • Rinse asparagus; drain. Cut into 1-2 inch slice; julienne the stems (but not the heads!).
  • Bring 1 inch of water to boiling in a medium saucepan. Place asparagus in steamer basket; cover and steam for 5 minutes or until asparagus is crisp-tender. Drain. Gently rinse with cool water.
  • Combine asparagus, green cabbage, red cabbage, carrot, parsley, onion, and cashews in a large bowl. Toss gently with sesame oil, vinegar, and pepper.

Nutrition Facts : Calories 58.2, Fat 2.6, SaturatedFat 0.4, Sodium 34.8, Carbohydrate 8.1, Fiber 3.3, Sugar 3.8, Protein 2.9

ASIAN SLAW



Asian Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 14

1 head green cabbage, shredded
1/2 head red cabbage, shredded
1 tablespoon salt
1/2 cup rice wine vinegar
1/4 cup soy sauce
2 tablespoons sesame oil
1/2 teaspoon chile paste
3 tablespoons creamy peanut butter
1 teaspoon fresh ginger, grated
2 carrots, shredded
1 cup bean sprouts
4 scallions, julienned on the bias
Salt and pepper, to taste
2 tablespoons sesame seeds, for garnish

Steps:

  • Toss the cabbage together in a large colander and set in the sink. Sprinkle the cabbage with salt and let stand for 15 minutes. The salt draws out some of its moisture so that the slaw remains crunchy. In a bowl, whisk together the vinegar, soy sauce, oil, chile paste, peanut butter, and ginger. Toss together with the cabbage, carrots, bean sprouts and scallions; season with salt and pepper. Garnish with sesame seeds before serving.

ASIAN RED CABBAGE SLAW WITH PEANUTS



Asian Red Cabbage Slaw with Peanuts image

Vividly colorful and crisp, this slaw is made kid friendlier with the addition of peanuts. Pairs perfectly with chicken dishes, and adds a spicy note from the ginger and mustard.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons roasted no-salt-added creamy peanut butter
1 tablespoon spicy mustard
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 teaspoons peeled and grated fresh ginger
2 teaspoons honey or agave nectar
Juice of 1 lime (about 2 tablespoons)
6 cups packed thinly sliced red cabbage (about 1/2 medium head)
1/4 cup thinly sliced fresh basil
2 tablespoons chopped fresh cilantro
3 scallions, green and white parts, thinly sliced on the diagonal
2 to 3 tablespoons roasted unsalted peanuts, chopped

Steps:

  • Whisk together the peanut butter, mustard, sesame oil, soy sauce, ginger, honey and lime juice in a large bowl. Add the cabbage, basil, cilantro and scallions and toss to coat.
  • Transfer to a platter, sprinkle with the peanuts and serve immediately.

Nutrition Facts : Calories 116 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 200 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 4 grams, Sugar 6 grams

QUICK PICKLED ASIAN SLAW



Quick Pickled Asian Slaw image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 small head green cabbage, thinly sliced
1/2 English cucumber, thinly sliced into half-moons
2 large carrots, cut into thin strips (see Cook's Note)
1/2 cup rice wine vinegar
1/2 cup white vinegar
2 tablespoons sugar
1 teaspoon salt

Steps:

  • Toss the cabbage, cucumber and carrots together in a heatproof bowl, then set aside.
  • Bring the vinegars, sugar and salt to a boil in a small saucepan. Pour the vinegar mixture over the cabbage mixture, tossing to make sure all the veggies are covered. Let sit for 15 minutes. Use the slaw to add flavor to your favorite Asian bowl or sandwich. Vegetables can be kept in their pickling liquid in the fridge for up to 2 weeks.

WARM ASIAN-STYLE SLAW



Warm Asian-Style Slaw image

Categories     Salad     Ginger     Vegetable     Side     Sauté     Vegetarian     Carrot     Spring     Cabbage     Gourmet     Vegan     Pescatarian     Dairy Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

For dressing
1 tablespoon soy sauce
1 tablespoon cider vinegar
2 teaspoons Asian sesame oil
1 1/2 teaspoons minced peeled fresh ginger
1 1/2 teaspoons Asian chile paste
1/4 cup creamy peanut butter
1 teaspoon sugar
For slaw
1 tablespoon vegetable oil
2 medium carrots, cut into julienne strips
1/2 small head cabbage, cut into 1/4-inch-thick slices
1/2 large cucumber, seeded and cut into julienne strips

Steps:

  • Make dressing:
  • Whisk together dressing ingredients.
  • Make slaw:
  • Heat vegetable oil in a large heavy skillet over moderately high heat until hot but not smoking, then sauté carrots, stirring, until almost tender but not brown, about 2 minutes. Add cabbage and sauté, stirring and tossing constantly, until wilted but still crisp-tender, about 4 minutes. Remove from heat and add cucumber and dressing, tossing well to coat.

RED CABBAGE-ASPARAGUS SALAD WITH TAHINI DRESSING



Red Cabbage-Asparagus Salad with Tahini Dressing image

Crispy, colorful, tangy and delicious. This salad is quick to throw together and is super healthy!

Provided by GKT

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 33m

Yield 4

Number Of Ingredients 12

1 bunch asparagus, ends trimmed
2 tablespoons tahini
1 tablespoon water
2 tablespoons lemon juice
1 clove minced garlic
white sugar to taste
¾ pound thinly sliced red cabbage
2 radishes, thinly sliced
2 green onions, sliced
2 tablespoons crumbled feta
¼ cup toasted pine nuts
2 sprigs dill, chopped

Steps:

  • Bring a large pot of salted water to a boil over high heat. Blanch asparagus until just tender, drain, and immediately plunge into ice water to stop the cooking process. When the asparagus is cold, drain and slice on the diagonal into 1-inch pieces.
  • In a small bowl, stir together tahini, water, lemon juice, and garlic. Stir in sugar to taste.
  • Toss together asparagus, red cabbage, radishes, green onions, feta, pine nuts, and dill in a large bowl. Pour in tahini dressing and mix to combine.

Nutrition Facts : Calories 161.2 calories, Carbohydrate 15.5 g, Cholesterol 4.2 mg, Fat 9.6 g, Fiber 5.5 g, Protein 7.9 g, SaturatedFat 2 g, Sodium 89.7 mg, Sugar 6.5 g

ASIAN CABBAGE SLAW



Asian Cabbage Slaw image

Never one to stick to tradition, I experimented with a recipe I had for Asian cabbage slaw by adding fruit and nuts. I hope you like it as much as I do! -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

3 cups Chinese or napa cabbage
1 large navel orange, peeled and sectioned
1 cup julienned peeled jicama
1/4 cup chopped watercress
2 tablespoons vegetable oil
2 tablespoons rice vinegar
2 teaspoons sugar
3/4 teaspoon grated fresh gingerroot
3/4 teaspoon reduced-sodium soy sauce
Dash pepper
1 tablespoon chopped walnuts

Steps:

  • In a large bowl, combine the cabbage, orange, jicama and watercress. In a small bowl, whisk the oil, vinegar, sugar, ginger, soy sauce and pepper. Pour over cabbage mixture and toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 132 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

ASIAN-STYLE COLE SLAW



Asian-Style Cole Slaw image

Categories     Salad     Side     No-Cook     Vegetarian     Quick & Easy     Low Cal     Summer     Cabbage     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

2 1/2 cups thinly sliced cabbage
1/2 head radicchio, thinly sliced
1 large carrot, peeled, cut into matchstick-size strips
3 ounces snow peas, stringed, thinly sliced lengthwise
4 teaspoons seasoned rice vinegar
1 teaspoon dry mustard
1 teaspoon ground ginger
2 tablespoons vegetable oil
1 tablespoon oriental sesame oil
2 teaspoons soy sauce

Steps:

  • Combine first 4 ingredients in large bowl. (Can be prepared 6 hours ahead. Cover and refrigerate.)
  • Combine vinegar, mustard and ginger in small bowl; stir until mustard and ginger dissolve. Gradually mix in both oils and soy sauce. Pour dressing over salad; toss to blend. Season to taste with salt.

ASIAN STYLE COLESLAW



Asian Style Coleslaw image

The Napa cabbage provides a mild taste and the sesame seed oil gives it a lot of flavor. This is a simple but tasty slaw.

Provided by Riverside Len

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 head napa cabbage
1 carrot
1/4 cup plain rice vinegar (or plain white vinegar)
1 tablespoon sesame seed oil
2 tablespoons canola oil or 2 tablespoons salad oil
2 -3 tablespoons sugar

Steps:

  • In a small bowl, dissolve sugar in vinegar. Add the oils.
  • Thin slice the cabbage and shred the carrot. Mix together. Then add the dressing and mix to coat. Cover bowl and refrigerate.
  • This slaw is best made several hours ahead of time, or the previous day, to give the flavors time to blend.

Nutrition Facts : Calories 81.7, Fat 7, SaturatedFat 0.7, Sodium 7, Carbohydrate 5.2, Fiber 0.3, Sugar 4.7, Protein 0.1

More about "asian style asparagus cabbage slaw recipes"

ASIAN SLAW WITH SESAME DRESSING - DINNER AT THE ZOO
asian-slaw-with-sesame-dressing-dinner-at-the-zoo image
Web Mar 11, 2020 Place the green cabbage, purple cabbage, carrots, bell peppers, green onions, cilantro and almonds in a large bowl. Combine all dressing ingredients in a small bowl; whisk until well …
From dinneratthezoo.com
See details


CRUNCHY ASIAN CABBAGE SALAD | RICARDO
crunchy-asian-cabbage-salad-ricardo image
Web In a saucepan over medium-high heat, combine the vinegar, honey, cornstarch, salt and hot pepper flakes. Bring to a boil while stirring with a whisk, reduce the heat and simmer 15 seconds . Pour into a …
From ricardocuisine.com
See details


COLESLAW ASPARAGUS SALAD RECIPE {VEGAN, GLUTEN …
coleslaw-asparagus-salad-recipe-vegan-gluten image
Web Finely slice the cabbage, chop the parsley and spring onions (discarding the roots). Cut off the asparagus heads and use a vegetable peeler to shave the stalks into thin slices. Third, make …
From fussfreeflavours.com
See details


BEST ASPARAGUS CABBAGE RECIPE - HOW TO MAKE …
best-asparagus-cabbage-recipe-how-to-make image
Web May 16, 2016 With a vegetable peeler or mandoline, thinly slice the asparagus into long strips lengthwise and put in a large bowl. Add the carrot, red cabbage, red bell pepper, mint, and cilantro. Whisk rice …
From food52.com
See details


ASIAN-STYLE ASPARAGUS SLAW - BETTER HOMES & GARDENS
Web Jun 14, 2011 Bring 1 inch of water to boiling in a medium saucepan. Place asparagus in steamer basket; cover and steam for 4 minutes or until asparagus is crisp-tender. Drain. …
From bhg.com
Sodium 70mg 3%
Total Carbohydrate 6g 2%
  • Snap off and discard fibrous stem ends of asparagus. Rinse asparagus; drain. Bring 1 inch of water to boiling in a medium saucepan. Place asparagus in steamer basket; cover and steam for 4 minutes or until asparagus is crisp-tender. Drain. Gently rinse with cool water.
  • Combine green cabbage, red cabbage, carrot, parsley, and onion in a large bowl. Toss gently with sesame oil, vinegar, and pepper.
  • Divide asparagus spears among six salad plates; top with cabbage mixture. Makes 6 side-dish servings.
See details


ASIAN COLESLAW RECIPE W/ EASY SESAME VINAIGRETTE DRESSING
Web Mar 3, 2023 Using a knife, cut the green onions into thin pieces. Set aside. Clean and peel the carrot and cut it in half. Add the shredder attachment to the mandolin. Shred the …
From hungryhuy.com
See details


20 HEALTHY, EASY 20-MINUTE DINNERS TO MAKE IN MARCH
Web Mar 11, 2023 March 11, 2023, 7:00 AM. Taste the season with these healthy and easy dinner recipes. Highlighting spring produce like asparagus, broccoli, mushrooms and …
From yahoo.com
See details


15+ SLAW RECIPES FOR SPRING | EATINGWELL
Web Apr 12, 2021 Snap Pea & Radish Slaw. This pretty slaw recipe is a celebration of spring produce. The celery seed in the recipe is inspired by traditional Texas-style coleslaw, …
From eatingwell.com
See details


CRUNCHY ASIAN CABBAGE RAMEN NOODLE SALAD
Web Mar 9, 2023 Preheat the oven to 400F and place the crushed ramen noodles and almonds on a rimmed baking sheet. Bake for 3-4 minutes or until they are toasted brown. Remove …
From thekitchenwhisperer.net
See details


BEST NAPA CABBAGE RECIPES • JUST ONE COOKBOOK
Web Mar 8, 2023 12 Easy Napa Cabbage Recipes You’ll Love. 1. Napa Cabbage Stir-Fry. This stir-fry will use up the entire head of napa cabbage easily! You’ll need just a quick cook …
From justonecookbook.com
See details


VEGAN ASIAN NAPA CABBAGE SLAW RECIPE — THE MOM 100
Web Directions. In a large bowl combine the rice vinegar, soy sauce, sesame oil, honey and ginger. Add the cabbage, carrots, bell pepper and shallots, and toss to combine. Cover …
From themom100.com
See details


Related Search