Cheesy Broccoli Toss Recipes

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QUICK CHEESY BROCCOLI



Quick Cheesy Broccoli image

Topped with crumbs, this cheesy broccoli is a decadent side dish for any occasion. Plus, it can be on the table in just 10 minutes! -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen broccoli florets
1/3 cup panko bread crumbs, toasted
1/3 cup extra-sharp shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder

Steps:

  • Prepare broccoli according to package directions; drain. Combine bread crumbs, cheese, salt, pepper and garlic powder; sprinkle over broccoli.

Nutrition Facts : Calories 101 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 109mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges

QUICK AND SIMPLE BROCCOLI AND CHEESE



Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
  • Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

CHEESY BROCCOLI TOSS



CHEESY BROCCOLI TOSS image

This easy recipe was in my mail box this morning. This is something you can whip up in minutes with very few special ingredients and have a wonderful side dish! Recipe & photo: http://www.kraftrecipes.com/

Provided by Ellen Bales

Categories     Vegetables

Time 15m

Number Of Ingredients 4

4 c frozen broccoli florets
1/4 lb (4 oz.) velveeta, cut into 1/2-inch cubes
1/2 tsp dry mustard
1 Tbsp grated parmesan cheese

Steps:

  • 1. In a large skillet, cook the first 3 ingredients on medium-high for 5 minutes, or until broccoli is crisp-tender, Velveeta is melted and mixture is heated through, stirring occasionally.
  • 2. Sprinkle with Parmesan and serve.
  • 3. Note: You may add 1 minced garlic clove with the broccoli.

CHEESY BROCCOLI TOTS



Cheesy Broccoli Tots image

Crispy broccoli tots turn the simple vegetable into a tasty snack.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 40m

Number Of Ingredients 10

Olive oil spray
16 oz frozen chopped broccoli
3 large eggs
1 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper
1 cup grated sharp cheddar cheese ((4 oz))
1 cup blanched finely ground almond flour ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Line a rimmed baking sheet with high-heat-resistant parchment paper or nonstick foil and lightly spray it with olive oil cooking spray.
  • Place the broccoli in a microwave-safe bowl. Cover with a microwave-safe plate and microwave for 5 minutes, stirring halfway through cooking, to thaw. Drain REALLY well.
  • Meanwhile, in another large bowl, whisk together the eggs, salt, pepper, garlic powder, oregano, and cayenne.
  • Add the cheddar and the almond flour, then add the thawed and drained broccoli. Use a large spoon to mix everything together. Mix thoroughly, making sure all broccoli pieces are coated.
  • Use a heaping 1.5-tablespoon scoop to transfer mounds of the mixture into the baking sheet. You should get about 24 tots. Make sure they don't touch each other. Lightly spray the tots with olive oil.
  • Bake the tots for 15 minutes on the first side and for 10 more minutes on the second side, until browned. Allow them to cool for a couple of minutes, then serve.

Nutrition Facts : ServingSize 3 tots, Calories 180 kcal, Carbohydrate 6 g, Protein 10 g, Fat 14 g, Sodium 269 mg, Fiber 3 g, Sugar 1 g

5-MINUTE CHEESY BROCCOLI TOSS



5-Minute Cheesy Broccoli Toss image

It only takes a couple of added ingredients to transform frozen broccoli into this delectable side dish - You can plus up the flavor of this dish by adding 1 clove garlic, minced with the broccoli.

Provided by Chef mariajane

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

4 cups frozen broccoli florets
1/2 teaspoon dry mustard
1/2 cup Cheez Whiz, process product
1 tablespoon parmesan cheese, grated

Steps:

  • Combine broccoli, mustard and Cheez Whiz, in large nonstick skillet on medium-high heat.
  • Cook 5 minutes until broccoli is crisp-tender and hot, stirring occasionally.
  • Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 139, Fat 7.9, SaturatedFat 4.6, Cholesterol 25.9, Sodium 597.1, Carbohydrate 10.7, Fiber 4.8, Sugar 4.3, Protein 8.9

CHEESY BROCCOLI TOSS



Cheesy Broccoli Toss image

It only takes a few added ingredients to transform frozen broccoli into this delectable side dish.

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield 4 servings, about 3/4 cup each

Number Of Ingredients 4

4 cups frozen broccoli florets
1/4 lb. (4 oz.) VELVEETA, cut into 1/2-inch cubes
1/2 tsp. dry mustard
1 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook first 3 ingredients in large nonstick skillet on medium-high heat 5 min. or until broccoli is crisp-tender, VELVEETA is melted and mixture is heated through, stirring occasionally.
  • Sprinkle with Parmesan.

Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 430 mg, Carbohydrate 6 g, Fiber 2 g, Sugar 4 g, Protein 7 g

CHEESY BROCCOLI TOSS



Cheesy Broccoli Toss image

I saw this in a magazine and thought it looked so good. I tried it tonight and we loved it. It doesn't make a 'thick' cheese sauce, so expect it to be on the thin side, but the flavor is really great.

Provided by Pam-I-Am

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 cups fresh broccoli
1/2 teaspoon dry mustard
4 ounces Velveeta cheese or 4 ounces Cheese Whiz
1 tablespoon parmesan cheese

Steps:

  • Wash and cut the broccoli into bite size pieces. Place in a steamer pan over medium heat.
  • Steam broccoli until tender. but still firm enough to be tossed with the cheese. Transfer steamed broccoli to a saucepan with a lid.
  • Cut the Velveeta cheese into slices or small cubes and place in the pot. Sprinkle with the dry mustard and place the lid on.
  • Let the heat of the freshly steamed broccoli melt the cheese for a few minutes.
  • Open the lid and toss the broccoli gently with the melted cheese and dry mustard.
  • Place in a serving dish and sprinkle with the parmesan cheese. Serve.

Nutrition Facts : Calories 146.8, Fat 7.3, SaturatedFat 4.4, Cholesterol 23.5, Sodium 502.8, Carbohydrate 14.1, Fiber 5.2, Sugar 4.5, Protein 8.9

BLISSED-OUT CRISPY CHEESY BROCCOLI GRATIN



Blissed-Out Crispy Cheesy Broccoli Gratin image

Limited surface area. This is the problem with a broccoli gratin made in a casserole-style baking dish, meaning the ratio of crispy-cheesy-crumb-y topping to soft, tender broccoli is just way under optimal balance. With a sheet pan, however, every single morsel of broccoli gets an ample coating of crunch. You know what else is awesome? With a preheated sheet pan (see note), the time it takes to roast the broccoli is minimal-I'm talking 15 minutes, tops, for caramelized edges and florets. Meaning you can hit broccoli bliss in under 20 minutes. Are you in?

Provided by Raquel Pelzel

Categories     Small Plates     Quick & Easy     Side     Broccoli     Cheddar     Parmesan     Vegetarian     Cheese     Sheet Pan     Kid-Friendly

Yield 4 servings

Number Of Ingredients 8

1 1/4 pounds broccoli florets (I like leaving about 1 inch of the stem attached)
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
2 tablespoons unsalted butter
2 garlic cloves, minced
1/3 cup panko bread crumbs
3/4 cup grated Cheddar cheese
1/4 cup finely grated Parmigiano Reggiano cheese

Steps:

  • Adjust one oven rack to the upper-middle position and another rack to the position. Place a rimmed sheet pan on the middle rack and preheat the oven to 400°F.
  • Toss the broccoli florets with the olive oil and salt in a medium-size bowl. Turn the broccoli out onto the hot sheet pan (it should sizzle!) and roast until the bottom of the florets are nicely browned, about 15 minutes.
  • Meanwhile, combine the butter and garlic in a ramekin and place it in the oven until the butter melts, 5 minutes. (Alternatively, combine them in a microwave-safe bowl and microwave on high power in 15-second increments, swirling between each, until the butter melts, 45 seconds to 1 minute.)
  • Place the bread crumbs in a medium-size bowl, add the butter-garlic mixture, and toss with a fork. Add the Cheddar and Parmigiano Reggiano cheeses and toss to combine.
  • Remove the sheet pan from the oven and sprinkle the broccoli with the cheesy bread crumb mixture. Turn the broiler to high and place the sheet pan on the upper rack. Broil until the cheese is melted and browned, 1 to 2 minutes (watch the bread crumbs closely as broiler intensities vary and you don't want them to burn). Remove from the oven, transfer to a platter-making sure to scrape up all of the crispy, crunchy cheesy bits-and serve.

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