Asian Steak And Noodle Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN STEAK AND NOODLE BOWL



Asian Steak and Noodle Bowl image

A delicious combination of Asian flavors infused in lean meat, vegetables, and Japanese noodles. So comforting, you won't even know this was low-fat!

Provided by Chrissy Gaynor

Categories     Main Dish Recipes     Bowls

Time 4h59m

Yield 4

Number Of Ingredients 10

½ cup low-sodium soy sauce
⅓ cup vegetable oil
⅓ cup brown sugar
1 tablespoon minced ginger
½ teaspoon garlic powder
2 pounds flank steak
1 (10 ounce) package dried Japanese udon noodles
6 ounces snow peas
1 cup broccoli florets
1 tablespoon mirin (Japanese sweet wine)

Steps:

  • Whisk soy sauce, vegetable oil, brown sugar, ginger, and garlic powder together in a large bowl. Pierce flank steak several times with a large fork. Place in the bowl and cover with plastic wrap. Let marinate in the refrigerator, at least 4 hours and up to overnight.
  • Bring a large pot of salted water to a boil. Cook udon noodles in boiling water, stirring occasionally, until tender yet firm to the bite, 13 to 14 minutes. Drain.
  • Heat a large skillet over high heat. Remove steak from marinade and cook until well-browned, about 2 minutes per side. Reserve marinade.
  • Preheat grill for medium heat and lightly oil the grate. Grill steak, basting with half of the reserved marinade, until internal temperature reaches 140 degrees F (60 degrees C) for medium or 150 degrees F (65 degrees C) for medium-well, at least 10 minutes per side. Slice steak thinly against the grain.
  • Combine remaining marinade, snow peas, broccoli florets, and mirin in the skillet. Cook and stir over medium-high heat until snow peas are tender, about 2 minutes. Add drained noodles; mix well to combine.
  • Divide noodle mixture among large bowls. Top with steak slices.

Nutrition Facts : Calories 659.9 calories, Carbohydrate 61.6 g, Cholesterol 50.6 mg, Fat 28.5 g, Fiber 2.1 g, Protein 35.9 g, SaturatedFat 6.7 g, Sodium 1621 mg, Sugar 15.1 g

ASIAN NOODLE BOWLS WITH STEAK AND SNOW PEAS



Asian Noodle Bowls with Steak and Snow Peas image

Our combination of tender beef, peanuts, crisp veggies, and soba noodles is so much better than takeout.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 6

1 package (8.8 ounces) soba (Japanese buckwheat noodles)
1 1/2 pounds skirt steak, cut in half or thirds if too large to fit in skillet
1 pound snow peas, stem ends removed
2 tablespoons soy sauce
1/4 cup unsalted peanuts, chopped
Coarse salt and ground pepper

Steps:

  • In a pot of boiling salted water, cook noodles until al dente. Drain; set aside.
  • Heat a large skillet over medium-high. Season steak with salt and pepper. Cook (in batches if necessary), turning once, until medium-rare, 2 to 6 minutes per side. Transfer steak to a cutting board, and loosely tent with aluminum foil (reserve skillet with juices).
  • Add snow peas to skillet, and toss with juices. Cook on medium-high heat, tossing occasionally, until crisp-tender, 2 to 3 minutes. Add noodles, soy sauce, and 2 tablespoons water; cook until warmed through, about 20 seconds. Transfer to serving bowls. Slice steak; place on top of noodles, and add any accumulated juices. Scatter with peanuts, and serve.

Nutrition Facts : Calories 660 g, Fat 28 g, Protein 49 g

ASIAN NOODLE BOWL



Asian Noodle Bowl image

Tender slices of broiled bison skirt steak are served atop steaming bowls of Asian-inspired noodle soup with veggies and your choice of toppings.

Provided by The Bison Council

Categories     Trusted Brands: Recipes and Tips     The Bison Council

Time 40m

Yield 4

Number Of Ingredients 13

1 pound bison skirt steak or bison ribeye steak
2 tablespoons soy sauce
1 (14.5 ounce) can beef broth
2 cups water
6 ounces vermicelli rice noodles or angel hair pasta
¾ cup purchased peanut sauce
2 cups bite-size broccoli florets
2 medium carrots, cut into thin bite-size strips
¼ cup chopped peanuts
2 each sliced green onions
2 tablespoons chopped fresh cilantro
1 teaspoon Asian chili sauce (Sriracha sauce)
1 teaspoon Soy sauce

Steps:

  • Preheat broiler. Place bison skirt steak on the unheated rack of a broiler pan. Brush both sides of bison skirt steak with the 2 tablespoons soy sauce. Broil 4 to 5 inches from the heat for 5 to 6 minutes or until an instant-read thermometer registers 145 degrees F, turning once. Cover with foil and let stand for 10 minutes.
  • Meanwhile, bring broth and water to boiling over medium-high heat in a large saucepan. Add vermicelli noodles and cook, uncovered, for 3 minutes or until noodles are tender. Use kitchen scissors to snip the noodle strands into smaller pieces. Stir in peanut sauce, broccoli, and carrots. Remove from heat. Cover and let stand for 10 minutes.
  • Thinly slice bison skirt steak against the grain into bite-size pieces. Divide noodle mixture among 4 bowls. Top with bison skirt steak pieces. Sprinkle with peanuts and green onions or cilantro. If desired, serve with Asian chili sauce and additional soy sauce.

Nutrition Facts : Calories 432.7 calories, Carbohydrate 49.8 g, Cholesterol 22.5 mg, Fat 18 g, Fiber 5.2 g, Protein 21.7 g, SaturatedFat 3.6 g, Sodium 1173.1 mg, Sugar 3 g

SPICY STEAK NOODLE BOWL WITH SESAME SOY DRESSING



Spicy Steak Noodle Bowl with Sesame Soy Dressing image

Provided by Donal Skehan

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 12

One 9-ounce ribeye steak
1 tablespoon plus 1 teaspoon sesame oil
Sea salt
1 clove garlic, finely chopped
3 tablespoons dark soy sauce
1 tablespoon rice wine vinegar
2 teaspoons gochujang
1/2 head Napa cabbage, cored and thinly sliced
6 spring onions, thinly sliced
9 ounces udon noodles, cooked and cooled
Roasted and salted peanuts, roughly chopped
Fresh cilantro leaves, for garnish

Steps:

  • Heat a medium skillet over medium-high heat. Rub the steak with 1 tablespoon of the sesame oil and sprinkle generously with salt. Cook the steak until browned and medium-rare, 3 to 4 minutes per side. Remove to a plate, cover with foil and let rest for 5 minutes.
  • Meanwhile, whisk together the garlic, soy sauce, vinegar, gochujang and the remaining 1 teaspoon sesame oil in a small bowl.
  • Arrange the cabbage, spring onions, noodles and peanuts in two serving bowls.
  • Thinly slice the steak against the grain and divide between the bowls. Pour the sesame dressing over the top and garnish with cilantro leaves.

ASIAN STEAK AND NOODLE SALAD



Asian Steak and Noodle Salad image

Provided by Melissa Roberts-Matar

Categories     Beef     Fruit     Garlic     Ginger     Leafy Green     Herb     Nut     Pasta     Vegetable     Apple     Summer     Grill/Barbecue     Gourmet

Yield Makes 6 to 8 servings

Number Of Ingredients 21

For steak
1/4 cup Asian fish sauce
2 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, finely chopped
2 tablespoons soy sauce
2 tablespoons sugar
2 lb flank steak
For salad
1/2 cup fresh lime juice
6 tablespoons water
6 tablespoons sugar
6 tablespoons Asian fish sauce
1 1/2 teaspoons dried hot red-pepper flakes
1/2 cup thinly sliced shallots (2 medium)
8 oz dried vermicelli rice-stick noodles*
2 medium Granny Smith apples
7 oz Asian salad mix (16 cups loosely packed; see cooks' note, below)
1 cup fresh mint leaves, torn into pieces if large
1/2 cup salted roasted peanuts (sometimes labeled "cocktail peanuts"), chopped
Special Equipment
an adjustable-blade slicer

Steps:

  • Marinate and grill steak:
  • Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling.
  • Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
  • Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total.
  • Transfer steak to a cutting board and let stand, uncovered, about 15 minutes.
  • Assemble salad while steak rests:
  • Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots.
  • Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 1/2 cup dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks.
  • Combine apples, greens, and mint in a large bowl. Add 1/2 cup dressing and toss well to coat.
  • Thinly slice steak across the grain.
  • Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side.
  • *Found in Asian markets and uwajimaya.com.

More about "asian steak and noodle bowl recipes"

SKINNY ASIAN STEAK AND NOODLE BOWL
skinny-asian-steak-and-noodle-bowl image
2022-10-03 Cook in the microwave for 4 minutes to soften. Heat 1 teaspoon olive oil in a large nonstick pan or pot. Add the steak, Cook for 2 minutes. …
From skinnykitchen.com
Reviews 2
Category Main Course, Soup
Cuisine American, Asian
Total Time 35 mins
See details


ASIAN BEEF NOODLE BOWLS RECIPE | EATINGWELL
asian-beef-noodle-bowls-recipe-eatingwell image
Return to pan; cover and keep warm. Advertisement. Step 2. Meanwhile, for sauce, in a small bowl whisk together the next 10 ingredients (through crushed red pepper). Step 3. Coat a 10-inch nonstick skillet with cooking spray; heat …
From eatingwell.com
See details


FAVORITE ASIAN-STYLE NOODLE BOWLS TO WARM YOU UP
favorite-asian-style-noodle-bowls-to-warm-you-up image
2022-02-07 Definitely substitute PEANUT OIL (or canola) for the vegetable oil. Make sure the peanuts are unsalted, dry roasted. Chop the peanuts instead of grinding. For the tamarind, use tamarind concentrate, about 2 TBS mixed with …
From allrecipes.com
See details


EASY ASIAN STEAK AND NOODLE BOWL - PRE
easy-asian-steak-and-noodle-bowl-pre image
Ingredients: 1 Pre Top Sirloin steak High heat cooking oil (like grapeseed oil) Kosher salt for seasoning 1 quart beef broth 1 ginger BOU cube 1 cup shiitake mushrooms, sliced 1 cup bok choy, chopped 1 package of brown rice …
From eatpre.com
See details


BEST ASIAN STEAK NOODLE BOWL RECIPE - HOW TO MAKE …
2018-11-29 Step 1 Cook buckwheat soba noodles per package directions. Rinse with cold water; refrigerate. Step 2 Meanwhile, pat sirloin steak dry and season with salt and pepper. …
From goodhousekeeping.com
Cuisine Asian
Total Time 25 mins
Servings 4
Calories 545 per serving
  • Rinse with cold water; refrigerate. Meanwhile, pat sirloin steak dry and season with salt and pepper.
  • Heat large skillet on medium-high. Add olive oil, then steak, and cook to desired doneness, 5 to 7 minutes per side for medium.
See details


ASIAN NOODLE BOWLS WITH STEAK AND SNOW PEAS RECIPES
While meal bakes, combine noodles, 1 tsp. olive oil, and soy sauce in a microwave-safe bowl. Cover with a damp paper towel. Microwave until heated through, 1-2 minutes.
From recipegoulash.cc
See details


ASIAN STEAK AND NOODLE BOWL | RECIPE | ASIAN STEAK, NOODLE BOWLS ...
Aug 7, 2020 - Marinated flank steak is grilled, sliced, and set atop bowls of udon noodles and vegetables in this easy recipe inspired by Asian flavors.
From pinterest.com
See details


ASIAN STEAK AND NOODLE BOWL | RECIPE | NOODLE BOWLS RECIPES, …
May 7, 2017 - Marinated flank steak is grilled, sliced, and set atop bowls of udon noodles and vegetables in this easy recipe inspired by Asian flavors.
From pinterest.com
See details


EASY THAI STEAK NOODLE BOWL RECIPE | MYRECIPES
2 teaspoons sugar, divided. 1 teaspoon kosher salt, divided. 8 ounces uncooked flat brown rice noodles (pad Thai noodles, such as Annie Chun's) 12 ounces top sirloin steak, trimmed and …
From myrecipes.com
See details


ASIAN BEEF NOODLE BOWLS - ASIAN CAUCASIAN FOOD BLOG
2022-08-29 Let the meat rest for at least 10 minutes. Then thinly slice against the grain, and set aside. Make the sauce: In a small bowl, combine the sweet chili sauce, water, and lemon …
From asiancaucasian.com
See details


ASIAN VEGGIE NOODLE BOWL WITH GRILLED STEAK - TASTY KITCHEN
Bring a large pot of water to boil and cook noodles according to package directions. In a glass measuring cup or small bowl mix the tahini, soy sauce, orange juice, lime juice, brown sugar, …
From tastykitchen.com
See details


THAI STEAK & NOODLE BOWL - RECIPE - CHARLOTTE SHARES
2021-01-14 Stir occasionally. While vegetables are cooking, prepare noodles according to package directions and set aside. Make the sauce by combining lime juice, brown sugar, fish …
From charlotteshares.blog
See details


ASIAN NOODLE BOWL - GARY'S QUICKSTEAK
Heat oil in large pan or Wok to 350 F, Place steak and all the veggies in and let sizzle for 30 seconds. Flip steak, let cook 20 seconds, separate slices and mix in veggies. Finish cooking …
From garysquicksteak.com
See details


SOY STEAK NOODLE BOWL | DONAL SKEHAN | EAT LIVE GO
2020-11-18 450g rib eye steak. 250g cooked udon noodles. 1/2 head Chinese cabbage, thinly sliced. 100g radishes, thinly sliced. 1 carrot, shredded. 4 spring onions, finely sliced. A good …
From donalskehan.com
See details


CHINESE FIVE-SPICE STEAK WITH RICE NOODLES RECIPE
Cook noodles according to package directions. While noodles cook, combine hoisin sauce, soy sauce, five-spice powder, and steak in a large bowl. Heat oil in a large nonstick skillet over …
From foodhousehome.com
See details


ASIAN STEAK AND NOODLE BOWL | RECIPESTY
Preheat grill for medium heat and lightly oil the grate. Grill steak, basting with half of the reserved marinade, until internal temperature reaches 140 degrees F (60 degrees C) for medium or 150 …
From recipesty.com
See details


ASIAN STEAK AND NOODLE BOWL RECIPE | COOKTHISMEAL.COM
The best Asian Steak and Noodle Bowl! (659.9 kcal, 61.6 carbs) Ingredients: ½ cup low-sodium soy sauce · ⅓ cup vegetable oil · ⅓ cup brown sugar · 1 tablespoon minced ginger · ½ …
From cookthismeal.com
See details


ASIAN STEAK AND NOODLE BOWL RECIPE | ALLRECIPES
Marinated flank steak is grilled, sliced, and set atop bowls of udon noodles and vegetables in this easy recipe inspired by Asian flavors.
From test.element.allrecipes.com
See details


Related Search