Asian Spiced Grilled Squash Recipes

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GRILLED SQUASH (PERFECTLY SEASONED!)



Grilled Squash (Perfectly Seasoned!) image

Here's how to make the best grilled squash, charred and seasoned to perfection! It's easy to grill up this tasty summer side dish.

Provided by Sonja Overhiser

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 8

3 medium yellow summer squash (or a mix of squash and small zucchini)
1 1/2 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
2 pinches red pepper flakes (optional)

Steps:

  • Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
  • Slice the squash on the bias, about 1/2" thick. Place it in a bowl and mix it with the olive oil, oregano, garlic powder, onion powder, kosher salt, and red pepper flakes (if using).
  • Place the squash directly on the grill grates and grill for about 2 to 3 minutes per side (4 to 6 minutes total), until charred and tender. Taste and add a few pinches of additional salt if necessary.

ASIAN SPICED GRILLED SQUASH



Asian Spiced Grilled Squash image

Make and share this Asian Spiced Grilled Squash recipe from Food.com.

Provided by Good Vibe Goddess

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs butternut squash or 1 1/2 lbs other winter squash
2 tablespoons unsalted butter
2 garlic cloves, minced
1 scallion, both white and green parts minced
1 tablespoon sesame seeds
2 tablespoons maple syrup
1 tablespoon soy sauce

Steps:

  • Preheat grill to High.
  • Peel squash, remove and discard seeds. Cut crosswise into 1/2" thick slices.
  • Place butter in a small saucepan and melt over medium heat. Add garlic, scallion and sesame seeds. Cook about 1 minute- do not let garlic brown.
  • Stir in maple syrup and soy sauce. Bring to a boil and let boil 1 minute.
  • Brush squash slices with sauce.
  • Place squash on hot grill, close lid and cook for 2-3 minutes, basting once. Turn squash over and cook 2-3 more minutes, basting once.
  • Serve with remaining sauce, adding to any juices that may have run off into the drip pan.

Nutrition Facts : Calories 172.8, Fat 7.1, SaturatedFat 3.9, Cholesterol 15.3, Sodium 261, Carbohydrate 28.2, Fiber 3.8, Sugar 9.9, Protein 2.8

INDIAN-SPICED GRILLED BABY SQUASH



Indian-Spiced Grilled Baby Squash image

Love pattypan squash and this seasoning combination. Originally from Cooking Light. Have also stir fried it for a few minutes on stove top by putting oil in pan, mix seasoning into vegs, sautéing onion for few minutes, and adding patty pan chunks and sautéing for 3 minutes, add lemon and mint. If you overcook, the squash gets watery.

Provided by WiGal

Categories     Onions

Time 25m

Yield 3 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 teaspoon fresh ginger, peeled and grated
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1 lb pattypan squash, cut in half crosswise
1 medium red onion, cut into 1 inch pieces
cooking spray
1 tablespoon lemon juice
1 tablespoon mint leaf, thinly sliced (optional)

Steps:

  • Preheat grill.
  • Combine first 7 ingredients (through onion) in a large bowl; toss well.
  • Thread squash and onion alternately onto each of 8 (10 inch) skewers.
  • Place skewers on grill rack coated with cooking spray; grill 10 minutes or until tender, turning frequently.
  • Drizzle with juice.
  • Sprinkle with mint.

Nutrition Facts : Calories 84.9, Fat 5, SaturatedFat 0.7, Sodium 391.2, Carbohydrate 9.9, Fiber 0.8, Sugar 1.7, Protein 2.3

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