Sesame Chicken Nuggets Recipes

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SESAME CHICKEN NUGGETS



Sesame Chicken Nuggets image

After watching a programme on the making of chicken products, I swore never to buy processed chicken again. A problem when my kids love nuggets. I searched for a recipe and found this one in Simply Delicious. My kids love it, and their friends request it whenever they come here. Tasty, simple and easy, I can't help but wonder why I ever bothered buying it ready made before. I've made this with and without mint. Add another 30 mins chilling time to the timing.

Provided by Sherrie-pie

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 chicken breast fillets
100 g dried breadcrumbs, i use the stuff sold in supermarkets
2 tablespoons sesame seeds
1 tablespoon chopped of fresh mint
1 teaspoon paprika
salt and pepper
1 egg, beaten
4 tablespoons vegetable oil

Steps:

  • Cut chicken breasts into 4 cm (2in) cubes.
  • In a large bowl, mix together breadcrumbs, sesame seeds, mint, paprika, salt and pepper until thoroughly combined.
  • Coat chicken nuggets first in beaten egg and then in breadcrumb mixture. Put on a baking sheet and chill for 30 minutes Heat oil in a frying pan and fry nuggets for 10 mins, turning occasionally until golden and crispy.
  • Remove from pan with a slotted spoon and drain on kitchen paper before serving.
  • Recipe suggests serving with tartar sauce. My kids grabbed a bottle of Heinz tomato sauce.
  • Tip: chilling the chicken once it is coated in breadcrumbs makes the mixture less likely to fall off during frying. (So says the recipe!).

Nutrition Facts : Calories 265.3, Fat 18.5, SaturatedFat 2.8, Cholesterol 52.9, Sodium 201.6, Carbohydrate 19.6, Fiber 1.9, Sugar 1.7, Protein 5.8

SESAME CHICKEN NUGGETS WITH SWEET SAUCE



Sesame Chicken Nuggets With Sweet Sauce image

You can use chicken tenders for this recipe also. Great OAMC recipe as you can freeze the nuggets after frying. Just reheat them on a cookie sheet in a 375F oven for about 15 minutes.

Provided by 2Bleu

Categories     Lunch/Snacks

Time 10m

Yield 30 nuggets, 6 serving(s)

Number Of Ingredients 11

2 tablespoons apricot preserves
1/4 cup pineapple preserves
1 tablespoon ground mustard
1/2 tablespoon horseradish
1 egg, slightly beaten
1/2 cup 2% low-fat milk
1 teaspoon garlic powder
1/4 cup sesame seeds
1/2 cup flour
3 boneless skinless chicken breasts, cut into 1-inch cubes
vegetable oil, for frying

Steps:

  • SWEET SAUCE: Mix all sauce ingredients in a small saucepan and cook till warm. Makes about 1 cup.
  • CHICKEN: Mix egg, milk, garlic powder, sesame seeds and flour into a large bowl. Add in chicken pieces, stirring to coat.
  • FRYING: Using a deep fryer, heat oil to 350F and carefully add chicken pieces in a single layer, frying until golden (about 3-4 minutes). (do in batches if necessary). Drain on paper towels. Serve with toothpicks for dipping.

Nutrition Facts : Calories 222.5, Fat 6.2, SaturatedFat 1.3, Cholesterol 70.4, Sodium 102, Carbohydrate 24.7, Fiber 1.4, Sugar 10.7, Protein 16.9

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