Asian Sesame Roasted Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEANS WITH MAGIC SAUCE



Green Beans With Magic Sauce image

Provided by Molly Yeh

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9

1/2 tablespoon olive oil
1 bunch green beans
Kosher salt
3 tablespoons soy sauce
3 tablespoons tahini
2 tablespoons honey
1 tablespoon sesame oil
Pinch crushed red pepper
2 cloves garlic, smashed

Steps:

  • Add olive oil to a large saucepan over medium heat. Add green beans and saute, until just tender, about 3 minutes. Season lightly with salt to taste and remove from heat.
  • Add soy sauce, tahini, honey, sesame oil, red pepper and garlic to a small bowl and mix until thoroughly combined. Drizzle mixture over beans and lightly toss to combine. Plate and serve.

JAPANESE-STYLE SESAME GREEN BEANS



Japanese-Style Sesame Green Beans image

I discovered this dish at my mother-in-law's house during a family holiday buffet. Her being Japanese, she had many friends who brought wonderful Japanese dishes, and this was and has remained one of my favorites. It's light and fresh any time of the year.

Provided by Cooking_Muse

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 tablespoon canola oil
1 ½ teaspoons sesame oil
1 pound fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Steps:

  • Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 8.9 g, Fat 6.6 g, Fiber 4.2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 232.5 mg, Sugar 1.7 g

ASIAN SESAME ROASTED GREEN BEANS



Asian Sesame Roasted Green Beans image

Make and share this Asian Sesame Roasted Green Beans recipe from Food.com.

Provided by bmcnichol

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4 lbs green beans, cleaned and trimmed
1/2 tablespoon olive oil
1 tablespoon sesame seeds
1/2 tablespoon toasted sesame oil
soy sauce

Steps:

  • Mix beans with olive oil and place in 13x9 pan.
  • Bake at 450º until beans are slightly browned and tender when pierced- about 7 to 10 minutes.
  • Stir sesame seeds and sesame oil into beans and continue baking until seeds are golden brown, about 5 minutes longer.
  • Pour into a bowl and add soy sauce to taste.
  • Mix well and enjoy!

SESAME GREEN BEANS



Sesame Green Beans image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds green beans, washed and trimmed
1 tablespoon wok or vegetable oil, 1 turn of the pan in a slow stream
1 teaspoon dark sesame oil, several drops or a drizzle
1/2 teaspoon crushed red pepper flakes
2 tablespoons toasted sesame seeds (a handful)
Coarse salt

Steps:

  • Steam green beans covered in 1/2-inch boiling water for 2 minutes. Transfer beans to a colander and run under cold water. Drain well.
  • Heat a wok shaped skillet or large nonstick frying pan over high heat. Go once-around-the-pan with wok or vegetable oil, add several drops sesame oil, and crushed pepper flakes. The pan will smoke. Add beans and stir-fry for 2 minutes. Add sesame seeds and coarse salt and toss to coat beans evenly.

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

SESAME ROASTED GREEN BEANS



Sesame Roasted Green Beans image

These are a delicious and different way to prepare green beans. I made these for a dinner party, doubled the recipe and there was not a bean left.

Provided by jaynine

Categories     Beans

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb green beans, ends snapped off
1 tablespoon olive oil
1/2 teaspoon salt
1 teaspoon pepper
1 tablespoon chopped garlic (about 3 medium cloves)
1 dash ground ginger
2 teaspoons honey
1/2 teaspoon sesame oil
1/4 teaspoon hot red pepper flakes
4 teaspoons toasted sesame seeds

Steps:

  • Preheat oven to 450 degrees. Line rimmed baking sheet with foil, spread beans on baking sheet.
  • Drizzle with olive oil and sprinkle with 1/2 tsp salt; Using hands, toss to coat evenly, and distribute in even layer.
  • Roast in oven for 10 minutes.
  • While roasting, combine garlic, ginger, honey, sesame oil, and red pepper flakes in small bowl.
  • Remove beans from oven. Coat beans evenly with the garlic/ginger mixture; redistribute in even layer.
  • Return to oven and continue roasting until beans are dark golden brown in spots and starting to shrivel, 10-12 minutes longer.
  • Adjust seasoning with salt if necessary, toss well. Sprinkle with sesame seeds.

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

More about "asian sesame roasted green beans recipes"

SESAME ROASTED GREEN BEANS - EASY SIDE DISH - BUDGET …
sesame-roasted-green-beans-easy-side-dish-budget image
Web Feb 22, 2021 How to Make Sesame Roasted Green Beans – Step by Step Photos Preheat the oven to 425ºF. Rinse one pound of green …
From budgetbytes.com
5/5 (3)
Total Time 30 mins
Category Dinner, Side Dish
Calories 104 per serving
  • Line a large baking sheet with parchment paper for easy cleanup, if desired. Add the green beans, minced garlic, cooking oil, and soy sauce to the baking sheet, then toss the beans until they are evenly coated in oil, soy sauce, and minced garlic. Spread the beans out evenly on the baking sheet.
  • After 15 minutes take them out of the oven, drizzle 1 Tbsp toasted sesame oil and sprinkle 1 teaspoon sesame seeds over top. Give everything a good stir.
See details


ASIAN GREEN BEANS - JO COOKS
asian-green-beans-jo-cooks image
Web May 19, 2022 How To Make Asian Green Beans Sauté the beans. Heat a wok, skillet or non-stick pan, over medium-high heat then add the …
From jocooks.com
5/5 (6)
Total Time 22 mins
Category Side Dish
Calories 114 per serving
See details


ASIAN ROASTED SESAME GREEN BEANS RECIPE
asian-roasted-sesame-green-beans image
Web Jul 28, 2011 Directions Place the oven rack to the middle. Preheat the oven to 450℉ (230℃). Line a large baking sheet with the tin foil. Spread …
From recipeland.com
4/5 (97)
Total Time 25 mins
Servings 4
Calories 123 per serving
See details


ROASTED SESAME GREEN BEANS RECIPE | CDKITCHEN.COM
Web Combine oil, honey, pepper, garlic, and ginger in small bowl; set aside. Adjust oven rack to middle position; heat oven to 450 degrees F. Line rimmed baking sheet with aluminum …
From cdkitchen.com
See details


GREEN BEAN RECIPES FOR THANKSGIVING: 40 SIDESGIVING DISHES
Web Feb 2, 2023 Top with chopped bacon for a truly show-stopping salad recipe. 20. Roasted Green Beans with Squash and Tomatoes. This easy sheet-pan green bean recipe will …
From comidaa.com
See details


HEALTHY ASIAN GREEN BEANS RECIPE - RUNNING IN A SKIRT
Web Mar 2, 2020 sesame seeds for garnish Instructions Mix together the garlic powder, soy sauce, and sesame oil. Toss the green beans in the sauce. Preheat the oven to 425 …
From runninginaskirt.com
See details


ASIAN ROASTED GREEN BEANS RECIPE (PALEO, WHOLE30, VEGAN)
Web Dec 6, 2021 Sesame seeds for garnish Instructions Preheat the oven to 450 degrees F. Place the green beans in a baking sheet, and add sesame oil, salt, and pepper. Toss to …
From whatgreatgrandmaate.com
See details


ROASTED ASIAN BROCCOLI - SLENDER KITCHEN
Web Dec 22, 2022 Toss the broccoli with soy sauce, sesame oil, rice vinegar, garlic powder, ginger powder, and red pepper flakes if using. Lay out on a sheet pan in a single layer. …
From slenderkitchen.com
See details


CHINESE 5 SPICE ROASTED GREEN BEANS: GREEN BEAN RECIPE ROUNDUP
Web Nov 24, 2014 Preheat oven to 400 degrees Fahrenheit. In a large bowl, toss green beans with canola oil, garlic, 5 spice powder, black pepper and salt. Spread out on a large …
From teaspoonofspice.com
See details


ROASTED ASIAN GREEN BEANS | MANTITLEMENT
Web Nov 2, 2015 1 1/4 lb. green beans, trimmed 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon garlic powder 2 teaspoons olive oil 1 tablespoon toasted sesame …
From mantitlement.com
See details


WHAT TO SERVE WITH GREEN BEANS – 10 BEST SIDE DISHES
Web From beef and broccoli to orange chicken, there are plenty of options to choose from. The best side dishes to serve with green beans are garlic butter parmesan baked butternut …
From happymuncher.com
See details


JAPANESE ROASTED SESAME DRESSING - GOMA DRESSING | WANDERCOOKS
Web Jan 31, 2023 3 tbsp tahini paste, 2 tbsp water, 1 tbsp sugar, 1 ½ tbsp rice wine vinegar, 1 tbsp vegetable oil, 1 tbsp soy sauce, 2 tsp toasted sesame seeds, ½ tbsp sesame oil, …
From wandercooks.com
See details


RECIPE: SHEET PAN HONEY-SESAME TOFU AND GREEN BEANS
Web Feb 3, 2020 Bake until golden-brown on the bottom, 12 to 13 minutes. Flip the tofu. Place the green beans in a single layer on the other half of the baking sheet. Drizzle with the …
From thekitchn.com
See details


ASIAN ROASTED SESAME GREEN BEANS - PLAIN.RECIPES
Web Roast 10 minutes. Meanwhile add the garlic, ginger honey, sesame oil and red pepper flakes in a small bowl, mix until well combined. Remove the baking sheet from the oven.
From plain.recipes
See details


ROASTED ASIAN CAULIFLOWER « RUNNING IN A SKIRT
Web 8 hours ago Instructions. Preheat the oven to 425 degrees. Spray a baking sheet with cooking spray. In a medium bowl, toss together the cauliflower florets, soy sauce, …
From runninginaskirt.com
See details


PERFECT ROASTED GREEN BEANS RECIPE - COOKIE AND KATE
Web Sep 9, 2020 Instructions. Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy cleanup. Wash and trim the rough …
From cookieandkate.com
See details


27 GLUTEN-FREE SIDE DISH RECIPES | MIDWEST LIVING
Web Feb 6, 2023 View Recipe. Frying bacon in the skillet, then tossing sprouts and red onion in the drippings before roasting means you'll only dirty one pan making this side dish. Plain …
From midwestliving.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #low-protein     #5-ingredients-or-less     #vegetables     #oven     #easy     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #green-yellow-beans     #equipment

Related Search