Asian Noodle Salad With Salmon And Snow Peas Recipes

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ASIAN NOODLE SALAD WITH SALMON AND SNOW PEAS



Asian Noodle Salad With Salmon and Snow Peas image

Make and share this Asian Noodle Salad With Salmon and Snow Peas recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 4 Hours

Time 1h12m

Yield 6 serving(s)

Number Of Ingredients 16

2 carrots, peeled and julienned
1/2 lb snow peas, trimmed and julliened
3/4 lb salmon fillet
1 lb Chinese egg noodles
1 tablespoon canola oil
1/4 cup canola oil
2 teaspoons sesame oil
1/4 cup rice wine vinegar
1 tablespoon lime juice
1 tablespoon honey
2 garlic cloves, minced
1 1/2 teaspoons peeled grated fresh ginger
2 tablespoons finely chopped fresh basil, plus sprigs for garnish
2 tablespoons finely chopped of fresh mint, plus sprigs for garnish
salt
cracked black pepper

Steps:

  • Preheat an oven to 400 degrees.
  • Bring a saucepan 2/3 full of water to a boil.
  • Add the carrots and cook for 30 seconds.
  • Using a slotted spoon, scoop out and immerse in a bowl of ice water to stop the cooking.
  • Repeat with the snow peas, cooking them for 1 minute; set aside.
  • Remove and discard any errant bones in the salmon.
  • Place the salmon in a small roasting pan and bake until opaque throughout, about 12 minutes.
  • Let cool, then shred into bite-size pieces.
  • Bring a large pot of water to a boil.
  • Add the noodles, stir, and cook until barely tender and still firm, about 7 minutes.
  • Drain and rinse under cold running water until cooled.
  • Drain well, place in a large transportable bowl, and toss with 1 tablespoon canola oil to keep the noodles from sticking together.
  • In a small bowl, whisk together the ¼ cup canola oil, sesame oil, vinegar, lime juice, honey, garlic, ginger, chopped basil and mint, and salt and pepper to taste.
  • Pour the dressing over the noodles and toss to coat.
  • Add the carrots and snow peas and toss again.
  • Carefully toss in the salmon, keeping the pieces intact.
  • Taste and adjust the seasonings.
  • Garnish with mint and basil sprigs.
  • Cover and keep chilled until ready to serve.

Nutrition Facts : Calories 516.6, Fat 18.9, SaturatedFat 2.4, Cholesterol 90, Sodium 75.2, Carbohydrate 62.7, Fiber 4.2, Sugar 6.8, Protein 23.9

ASIAN NOODLE SALAD



Asian Noodle Salad image

I found this about 10 years ago in a James McNair salad cookbook. If you like cilantro and a bit of kick from the chile oil then you will love this!!

Provided by E.A.4957

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb of asian wheat noodles or 1 lb thin italian noodles, such as spaghettini
8 ounces snow peas, cut on the diagonal into rectangles long thin pieces
1 cup finely chopped green onion, including the green top
1 cup coarsely chopped unsalted dry roasted peanuts
1/2 cup chopped fresh cilantro
1/3 cup rice vinegar
1/2 cup soy sauce, low sodium
1 tablespoon minced fresh gingerroot
1 garlic clove, pressed
1/8 cup sesame oil
1/8 cup high quality vegetable oil
1/8 cup hot chili oil, to taste
1 pinch salt

Steps:

  • To make Vinaigrette:.
  • In a bowl combine the vinegar, soy sauce, ginger and garlic. Whisk well. Add the oils and whisk or shake until emulsified. Alternatively, the ingredients may be mixed in a food processor or blender. Set aside and make salad.
  • To make Noodle Salad:
  • In a large pot, bring water to boil over high heat. Add a pinch of salt.
  • Drop in the noodles and stir vigorously.
  • Cook stirring frequently, until barely tender and still quite firm to the bite.
  • Drain and rinse quickly under running cold water and drain again.
  • Transfer the noodles to a large bowl. Add about half the vinaigrette, and toss well.
  • Cool to room temperature, stirring occasionally to keep noodle strands from sticking together.
  • Bring a large saucepan filled with water to a boil.
  • Add the snow peas and cook until tender, about 1 minute.
  • Drain, then plunge into ice water to halt cooking and preserve color. Drain well.
  • Add the snow peas, green onion, peanuts, cilantro and the remaining vinaigrette to the noodles and toss gently but throughly.
  • Serve at room temperature.

Nutrition Facts : Calories 776.8, Fat 33.1, SaturatedFat 4.5, Sodium 2070.5, Carbohydrate 102.9, Fiber 5.6, Sugar 3.5, Protein 28.6

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