ASIAN GLAZED MEATBALLS
Steps:
- Preheat oven to 425°F and line a baking sheet with aluminum foil or parchment paper and spray with non-stick spray.
- Use your hands to mix together the meatball ingredients in a large bowl. Take 1½-2 tablespoons of the meat mixture and roll into a ball. Repeat with the rest of the mixture and arrange on the prepared baking pan.
- Bake for 15-20 minutes, flipping once halfway through. While the meatballs bake, start making the glaze.
- Heat the oil in a large pot over medium-low heat. Add the minced garlic and saute for 1 minute until fragrant. Stir in the soy sauce, rice vinegar, honey, and chili paste.
- In a small bowl, whisk together the water and cornstarch. Add to the pot and cook and stir until the sauce is thick. Remove from heat.
- Once the meatballs are finished baking, add them to the pot with the glaze and toss to evenly coat.
- Serve topped with sesame seeds and chopped green onions.
Nutrition Facts : Calories 237 kcal, Carbohydrate 7.9 g, Protein 24.7 g, Fat 11.6 g, SaturatedFat 4.4 g, Cholesterol 90 mg, Sodium 255 mg, Fiber 0.4 g, Sugar 2.8 g, ServingSize 1 serving
EASY ASIAN GLAZED MEATBALLS
As a writer and busy mom of three boys, I need tasty meals on the quick. We serve these glazed meatballs over a steaming bed of rice. -Amy Dong, Woodbury, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saucepan, mix the first 6 ingredients until blended. Add meatballs, stirring to coat; cook, covered, over medium-low heat until heated through, 12-15 minutes, stirring occasionally., If desired, sprinkle with green onions and sesame seeds. Serve with rice.
Nutrition Facts : Calories 376 calories, Fat 23g fat (10g saturated fat), Cholesterol 36mg cholesterol, Sodium 1296mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 2g fiber), Protein 13g protein.
ASIAN MEATBALLS WITH TERIYAKI GLAZE
These easy stir fry-inspired meatballs, finished with a four-ingredient teriyaki glaze, are the perfect new appetizer to add to your list of favorites.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 40m
Yield 24
Number Of Ingredients 14
Steps:
- Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray with cooking spray. In small bowl, mix bread crumbs and milk; let stand about 5 minutes or until milk is absorbed.
- In medium bowl, mix beef, green onions, bell pepper, garlic, sesame oil, salt, egg and bread crumb mixture. Gently stir, taking care not to compress mixture. Shape mixture into 24 (1 1/4-inch) balls; place in pan. Bake 18 to 20 minutes or until internal temperature is at least 165°F.
- Meanwhile, in 8-inch nonstick skillet, mix 1/2 cup plus 2 tablespoons of the water, the brown sugar, soy sauce and ground ginger over medium heat; heat to simmering. In small bowl, beat remaining 2 tablespoons water and the cornstarch with whisk. Add cornstarch mixture to simmering soy mixture; cook 1 to 2 minutes or until thickened. Remove to medium bowl. Add meatballs to bowl; stir gently to coat.
Nutrition Facts : Calories 60, Carbohydrate 4 g, Cholesterol 20 mg, Fat 1/2, Fiber 0 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Meatball, Sodium 160 mg, Sugar 2 g, TransFat 0 g
ASIAN TURKEY MEATBALLS WITH CHILE-GARLIC GLAZE
My favorite recipes are easy, nutritious, and delicious and these meatballs are all of those things. I find recipes with ground turkey tend to be bland, but the fresh ginger, garlic, and sesame oil in these make them very flavorful.
Provided by CaraMeg
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a large baking tray with cooking spray.
- Combine turkey, corn flake crumbs, egg, scallions, ginger, soy sauce, sesame oil, parsley, salt, and garlic in a large bowl. Shape into 1-inch meatballs. Arrange on the prepared baking tray.
- Combine soy sauce, water, chile-garlic paste, and palm sugar in a separate bowl to make the glaze.
- Bake meatballs in the preheated oven until no longer pink on the outside, about 10 minutes. Coat the meatballs with the glaze. Continue baking until glaze thickens, 10 to 12 minutes.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 13.1 g, Cholesterol 130.1 mg, Fat 12.8 g, Fiber 0.5 g, Protein 25.3 g, SaturatedFat 3.2 g, Sodium 849.3 mg, Sugar 5.2 g
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