ASIAN CHICKEN KABOBS
Quick-cooking kabobs-like these teriyaki-glazed chicken skewers-are a great dinner choice when time is tight.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. On 4 (12-inch) skewers, alternately thread chicken and vegetables.
- Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired. During last 2 to 3 minutes of cooking time, brush kabobs generously with teriyaki glaze and turn frequently. Sprinkle with cilantro. Garnish with lime wedges.
Nutrition Facts : Calories 180, Carbohydrate 10 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1440 mg, Sugar 5 g, TransFat 0 g
ASIAN CHICKEN KABOBS RECIPE
This Asian Chicken Kabobs Recipe tastes so good!
Provided by Kelli Miller
Time 2h25m
Number Of Ingredients 10
Steps:
- In a small bowl combine the soy sauce, teriyaki sauce, sesame oil, honey, grated ginger root and cloves of garlic. Pour the marinade into a gallon size ziplock bag and add the bite size chicken pieces to the marinade. Seal the bag and refrigerate for at least two hours before grilling. Just before grilling alternate the chicken, pineapple, red bell peppers and onions on skewers. Cook the skewers on the grill for about 8-10 minutes depending upon the size of your chicken.
Nutrition Facts : ServingSize 1
ASIAN CHICKEN KABOBS
Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.
Provided by jkoch960
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into 1-1/2-inch pieces; place in large resealable plastic bag. Add zucchini, mushrooms and bell pepper to bag. Combine soy sauce, sherry, sesame oil and garlic in bowl; pour over chicken and vegetables. Close bag securely; turn to coat. Marinate in refrigerator at least 30 minutes or up to 4 hours.
- Soak 4 (12-inch) wooden skewers in hot water for 20 minutes.
- Drain chicken and vegetables; reserve marinade. Alternately thread chicken and vegetables with onions onto skewers.
- Place on medium-hot grill. Brush with half of reserved marinade. Grill for 5 to 6 minutes on each side; brushing with marinade.
- Time does not include marinating time.
Nutrition Facts : Calories 263.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 65.8, Sodium 600.3, Carbohydrate 23.3, Fiber 8.5, Sugar 2.7, Protein 32.5
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