Argentinean Oak Planked Beef Tenderloin With Chimichurri Sauce Recipes

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ARGENTINEAN OAK-PLANKED BEEF TENDERLOIN WITH CHIMICHURRI SAUCE



Argentinean Oak-Planked Beef Tenderloin With Chimichurri Sauce image

Grill on a wood plank to keep food moist and impart a mild, smoky flavor. It is great for fish, pork and beef. Food cooked on a plank is moist, because of the damp smoke from the wood. The ingredients list is long but that is for the sauce and that goes straight into the food processor. Cooking Light, June 2003. I didn't allow an hour for soaking the plank nor was I able to mention the plank in the ingredients however, I did mention size etc. in the directions.

Provided by Manami

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

4 (4 ounce) beef tenderloin steaks, trimmed 3/4-inch thick
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
3/4 cup fresh flat leaf parsley
1/4 cup fresh cilantro leaves
1/4 cup mint leaf
1/4 cup chopped onion
1/4 cup reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth
3 tablespoons sherry wine vinegar
2 tablespoons fresh oregano leaves
1 teaspoon olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon crushed red pepper flakes
3 garlic cloves

Steps:

  • Immerse and soak plank,15x6-1/2x3/8" in water 1 hour, drain.
  • Prepare grill, heating one side to medium and one side to high heat.
  • To prepare steak, sprinkle steaks with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  • Place plank on grill rack over high heat; grill 5 minutes or until lightly charred. Carefully turn plank over; move to medium heat.
  • Place steak on charred side of plank.
  • Cover and grill 12 minutes or until desired degree of doneness.
  • Prepare the sauce while you are soaking plank.
  • Combine parsely and remaining ingredients in a food processor and process until smooth.
  • Serve with steaks,.

Nutrition Facts : Calories 352.3, Fat 28, SaturatedFat 11, Cholesterol 80.5, Sodium 644.1, Carbohydrate 3.4, Fiber 1.1, Sugar 0.6, Protein 20.9

GRILLED BEEF WITH CHIMICHURRI SAUCE



Grilled Beef With Chimichurri Sauce image

From the Royal Caribbean International Cookbook, which states that chimichurri sauce is as common in Argentina as ketchup is in the United States. I've seen a few other posted recipes for chimichurri sauce, but none that have quite the same list of ingredients that are included in this recipe. Prep time includes marinating time.

Provided by Northwestgal

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup olive oil (250ml)
1/4 cup champagne vinegar (60ml)
1/4 cup fresh lime juice (60ml)
1/4 cup fresh oregano, chopped (35g)
1/4 cup fresh parsley, chopped (35g)
3 garlic cloves, finely chopped
1 teaspoon crushed red pepper flakes
1/2 teaspoon cayenne pepper
salt and pepper, to taste
2 1/4 lbs tenderloin beef (1kg) or 1 strip loin steak, fat trimmed and tied with twine (1kg)
grilling wood chips (apple or pecan wood chips)

Steps:

  • In a glass bowl, combine the oil, vinegar, lime juice, oregano, parsley, garlic and crushed red pepper. Season with salt, pepper and cayenne.
  • Place beef in a zip-lock plastic bag and add 3/4 cup (200ml) chimichurri sauce. Remove excess air from bag, seal it, and turn bag several times to coat beef with the sauce. Marinate in refrigerator for 2 hours. Cover the remaining sauce and refrigerate.
  • About 30 minutes before grilling, remove the beef and reserved sauce from the refrigerator. Soak wood chips in cold water. Heat a covered charcoal or gas grill to medium hot. Just before cooking toss the wood chips into the hot coals, or add the wood chips to the gas grill according to manufacturer's instructions.
  • Grill the beef, turning occasionally and basting with the marinade from the bag until the outside is well browned and inside is cooked to desired degree, about 10 to 20 minutes. (A thermometer should register 125F°/52°C for medium-rare, or 135F°/57°C for medium.) Discard remaining marinade from the bag.
  • Transfer beef to a cutting board and let rest 10 minutes. Slice and transfer to a warmed serving platter. Drizzle the slices with some of the reserved chimichurri sauce and serve while still hot.
  • NOTE: If using a strip loin, leave a 1/2-inch (1.25cm) layer of fat around the roast. For individual steaks, cut the meat into 6-ounce (170g) portions, about 1 1/2 inches (3.75cm) thick. Sear in a hot pan for 2 minutes on each side, and then grill for 4 to 5 minutes on each side, or as desired.

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