Apricot Bran Honey Cakes Recipes

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HEAVENLY HONEY AND APRICOT ALMOND CAKE



Heavenly Honey and Apricot Almond Cake image

This dense, honey sweetened cake is a real treat. Plate it with a wedge of ripe apricot drizzled with a bit of honey and then nestle a whole almond in the apricot pit hollow. Serve with a cup of chai for a delightful and unforgetable sensory experience. It's manna. Truly.

Provided by rsarahl

Categories     Dessert

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 16

1 1/2 lbs ripe apricots, quartered and pitted (about 4 cups)
1 cup slivered almonds, blanched and rough chopped
1/3 cup honey
1 teaspoon vanilla
2 tablespoons flour
1 cup honey
1/2 cup vegetable oil
3 teaspoons arrowroot, in
1 cup water
1 teaspoon almond extract
1/2 cup ground almonds
1 cup flour
1 cup whole wheat flour
3 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a 10 inch springform pan with non stick cooking spray or lightly coat with vegetable oil.
  • Make fruit layer for the cake by mixing together the first 4 ingredients.
  • Then sprinkle the flour over the fruit and stir a few times to blend.
  • In a large bowl, mix honey, oil, arrowroot slurry and vanilla.
  • In a small bowl, combine the flours, ground almond, baking soda, baking powder and salt.
  • Sift flour mixture into the honey mixture and stir to blend.
  • Pour slightly less than half of the batter into the prepared pan and spread it evenly.
  • Spoon the fruit mixture evenly over the batter and then cover with the remaining batter.
  • Bake for 30 minutes.
  • Cover the pan with tin foil and bake another 35-40 minutes, or until a toothpick inserted in the center of the cake comes out cleanly.
  • Cook cake in the pan on a wire rack for 10 minutes before removing the sides.
  • Cool cake completely before slicing.

Nutrition Facts : Calories 454.3, Fat 19.4, SaturatedFat 2.1, Sodium 205, Carbohydrate 68.5, Fiber 5.2, Sugar 44.4, Protein 7.5

DATE BRAN CAKE



Date Bran Cake image

High fiber that tastes great!!Serve with a little icecream or Diet topping from the high Fiber Cookbook for diabetics by Mabel Cavaiani, R.D.

Provided by Derf2440

Categories     Breads

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup 100% bran (fiber one, Bran buds or All bran)
1 cup water
1 medium egg
3 tablespoons dark molasses
1/3 cup vegetable oil
1 cup all-purpose flour
3 tablespoons packed brown sugar
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1/3 cup finely chopped dates

Steps:

  • Place bran, water, egg, molasses and veggie oil in a small bowl. Mix lightly and let stand at room temperature for 30 to 45 minutes. (This timing is very important.)
  • Place flour, brown sugar, salt, baking powder, soda and dates in a mixer bowl and mix at low speed for about 1/2 minute to blend well.
  • Add the bran mixture and mix at medium speed to blend well. Do not overmix.
  • Spread evenly in a well greased 8 inch square pan and bake at 375 degrees F for 20 to 25 minutes or until the cake is firm in the centre and draws away from the sides of the pan.
  • Cool the cake to room temperature and cut 3 x 4 into 12 equal portions.
  • Use 1 square per serving.
  • food exchange per serving- 1 bread and 1 fat.
  • low sodium diets- omit salt.
  • use low sodium baking powder.
  • low cholesterol diets- omit egg.
  • use 1/4 cup liquid egg substitute.

APRICOT HONEY CAKE



Apricot Honey Cake image

Provided by Joan Nathan

Categories     Cake     Rum     Fruit     Dessert     Rosh Hashanah/Yom Kippur     Apricot     Almond     Fall     Kosher     Honey     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free

Yield Makes 1 Cake

Number Of Ingredients 14

1/2 cup dried apricots, roughly chopped
1/4 cup dark rum
2 large eggs
1 cup clover honey
1/3 cup vegetable oil
Grated peel and juice of 1 lemon
Grated peel and juice of 1 orange
1/3 cup sugar
1 teaspoon salt
1/3 cup apricot jam
1 3/4 cups white rye or unbleached all-purpose flour
1/4 cup cake or unbleached all-purpose flour
1/2 teaspoon baking soda
1/2 cup slivered almonds, or roughly chopped walnuts or cashews

Steps:

  • In a small bowl, soak the apricots in the rum for at least 30 minutes.
  • Preheat the oven to 350° and grease a 10- by 5-inch loaf pan.
  • In a mixing bowl, beat the eggs with a whisk. Stir in the honey, vegetable oil, grated lemon and orange rind and juice, sugar, salt, and apricot jam.
  • Sift the 2 flours and the baking soda into another bowl.
  • Strain the apricots, reserving the excess rum.
  • Add the flour alternately with the rum to the honey cake mixture. Fold in the apricots. Scoop the batter into the prepared pan and sprinkle with the nuts.
  • Bake in the oven on the lower rack for 50-55 minutes, or until the center of the cake is firm when you pres sit. Remove from the oven and cool on a rack.

APRICOT AND HAZELNUT BRAN CAKE



Apricot and Hazelnut Bran Cake image

From Diabetes Australia The Ultimate Diabetes Cookbook in response to a request for diabetic friendly recipes with nuts. Times are estimated.

Provided by ImPat

Categories     Dessert

Time 1h

Yield 1 cake, 8-10 serving(s)

Number Of Ingredients 9

cooking spray (for cake tin)
1 cup low-fat milk
1 cup all-bran cereal
3/4 cup wholemeal self-rising flour
2 tablespoons brown sugar
1 cup dried peaches (chopped)
1 cup dried apricot (chopped)
2 tablespoons hazelnuts (crushed)
1 teaspoon bicarbonate of soda

Steps:

  • Preheat oven to 180 degree Celsius.
  • Spray loaf tin or square cake tin with oil and line with baking paper.
  • Combine the milk and all bran in a mixing bowl and soak for 5 to 10 minutes.
  • Add the flour, brown sugar, dried fruits, hazelnuts and bicarbonate of soda and mix well.
  • Pour mix into prepared tin and bake for 40 to 45 minutes.

FRESH APRICOT-HONEY SPONGE CAKE (RUSSIAN STYLE)



Fresh Apricot-Honey Sponge Cake (Russian Style) image

This is a great fruity, juicy sponge cake made from lots of real apricots with a gentle hint of honey

Provided by seattlelove

Categories     Dessert

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon butter, plus more for pan
3 tablespoons breadcrumbs
10 fresh apricots, pitted and sliced
1/3 cup honey
3 large eggs, separated
1/2 cup white sugar
1 cup white sugar
2 tablespoons milk
3/4 cup all-purpose flour
1/4 teaspoon baking powder
1/4 cup crushed walnuts

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Grease a 9-inch cake pan with butter, and dust with bread crumbs; set aside.
  • Melt butter in a small saucepan over medium heat. Add the sliced apricots, and drizzle with honey. Cover, and cook gently until the apricots have softened, then allow to cool to room temperature.
  • Meanwhile, beat the egg whites to soft peaks with an electric mixer. Slowly pour in sugar while continuing to beat to stiff peaks; set aside.
  • Beat the egg yolks on low speed for a few seconds until slightly thickened.
  • Slowly pour in sugar while continuing to beat until thickened and light-colored. Beat in milk, then sift together flour with baking powder, and fold into yolks along with cooled apricot mixture, walnuts, and egg whites until combined.
  • Pour into prepared pan, and bake in the middle or bottom of the preheated oven until a toothpick inserted into the center comes out clean, about 50 minutes. Loosen the cake by running a knife around the edges of the pan.
  • Invert cake onto a plate, then place another plate on the cake bottom, and flip right-side-up; cool completely before serving.

Nutrition Facts : Calories 338.7, Fat 6.3, SaturatedFat 1.9, Cholesterol 74.1, Sodium 93.2, Carbohydrate 67.6, Fiber 1.7, Sugar 53.6, Protein 5.6

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