Apple With Yogurt Dip Recipes

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APPLE WITH YOGURT DIP



Apple With Yogurt Dip image

I wanted something other than my old peanut butter standby to dip my apple in this morning, so this is what I came up with. I didn't actually measure anything, so all measurements are approximate.

Provided by qotw13

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup plain nonfat yogurt
2 teaspoons honey
1 teaspoon brown sugar (not packed)
1 dash cinnamon
1 medium apple

Steps:

  • Mix first four ingredients together.
  • Core and slice apple.
  • Simply dunk the apple slices into the yogurt mixture!

Nutrition Facts : Calories 200.1, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 98.1, Carbohydrate 44.5, Fiber 3.4, Sugar 39.6, Protein 7.4

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