Bright And Zesty Broccoli Recipes
ZESTY GARLIC BROCCOLI
I've been a vegetarian for over 20 years and often experiment with flavors compatible to the many vegetables I prepare. My nephew, who lived with me for a year while going to graduate school, thought this was one of my best creations. -Louiza Kemyan, Palm Springs, California
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place first five ingredients in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until broccoli is crisp-tender, 5 minutes. Drain. Toss with pepper flakes.
Nutrition Facts : Calories 42 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 49mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ZESTY BROCCOLI
"This is a last-minute side dish that hardly takes any time at all," says Myra Innes of Auburn, Kansas. "The sauteed florets stay bright green and fresh-looking, and the garlic and pepper add a spark of flavor."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic and pepper flakes in oil. Add broccoli and toss to coat; saute for 8 minutes or until crisp-tender. Sprinkle with salt if desired.
Nutrition Facts : Calories 60 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
More about "bright and zesty broccoli recipes"
BRIGHT AND ZESTY BROCCOLI PHOTOS - ALLRECIPES.COM
Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
From allrecipes.com
See details
SPICY ROASTED BROCCOLI - THE WHOLE COOK
Web Jan 10, 2018 Instructions. Preheat oven to 425 degrees. Slice any large broccoli florets in half. Leave smaller ones whole. Spread florets in a single even layer on a baking sheet. …
From thewholecook.com
From thewholecook.com
See details
SAUTEED BROCCOLI RECIPE (WITH GARLIC) - WHOLESOME YUM
Web Sep 30, 2019 Add broccoli florets to pan and cook for 3-4 minutes, until broccoli starts to turn bright green and brown a bit. Add water to pan, cover, and cook for an additional 3 …
From wholesomeyum.com
From wholesomeyum.com
See details
BRIGHT AND ZESTY BROCCOLI | RECIPE | BROCCOLI SIDE DISH, COOKING …
Web Nov 28, 2017 - Broccoli accented with orange zest and red pepper flakes is finished with fresh-squeezed orange juice in this zesty side dish.
From pinterest.com
From pinterest.com
See details
CREAMY BROCCOLI PASTA RECIPE (HOW TO BOIL BROCCOLI)
Web Feb 3, 2023 4 cups broccoli florets 2 tablespoons butter 1-2 cloves garlic minced 1-2 cups pasta water 1 lemon zested 4 ounce cream cheese 2 cups shredded cheddar cheese ½ …
From aspicyperspective.com
From aspicyperspective.com
See details
CHICKEN AND BROCCOLI PASTA RECIPE - SIMPLYRECIPES.COM
Web Nov 29, 2022 Remove the broccoli from the pot, and set it aside in a large bowl, covered. Rinse the pot. Put the pot back on the stove over high heat. Add another 1 tablespoon of …
From simplyrecipes.com
From simplyrecipes.com
See details
OVEN ROASTED BROCCOLI (VIDEO) - A SPICY PERSPECTIVE
Web Jan 14, 2020 Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper. Trim the broccoli into small bite-size florets. Pile the florets onto the …
From aspicyperspective.com
From aspicyperspective.com
See details
BRIGHT AND ZESTY BROCCOLI - REVIEW BY SARAH JO
Web Sep 5, 2009 I thought this was great, as did my oldest boy. Husband was indifferent. A different way to eat broccoli, which I'd make again for just the oldest and I. This was a …
From allrecipes.com
From allrecipes.com
See details
HOW TO MAKE BRIGHT AND ZESTY BROCCOLI RECIPE - SLURRP.COM
Web About Bright And Zesty Broccoli Recipe:Broccoli accented with orange zest and red pepper flakes is finished with fresh-squeezed orange juice in this zesty side dish.
From slurrp.com
From slurrp.com
See details
BRIGHT AND ZESTY BROCCOLI | RECIPESTY
Web Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute. Stir the broccoli into the mixture; season …
From recipesty.com
From recipesty.com
See details
A BRIGHT, SIMPLE BROCCOLI SIDE DISH YOU CAN MAKE IN 15 MINUTES
Web May 1, 2016 Seven ingredients. Four simple steps. One killer side dish. It couldn’t be easier to whip up this versatile veggie recipe, and you’ll love the way the fresh, vibrant …
From chefsteps.com
From chefsteps.com
See details
BRIGHT AND ZESTY BROCCOLI RECIPE | COOKTHISMEAL.COM
Web The best Bright and Zesty Broccoli! (63.1 kcal, 6.6 carbs) Ingredients: 1 tablespoon extra-virgin olive oil · 1 ½ tablespoons grated orange zest · ½ teaspoon red pepper flakes · 1 …
From cookthismeal.com
From cookthismeal.com
See details
ZESTY CHARGRILLED BROCCOLINI - PUREWOW
Web Jul 22, 2019 1. Set a griddle or grill pan over high heat and add a drizzle of avocado oil. Place the broccolini in the pan so that the grill marks will run horizontal. Cook for 5 …
From purewow.com
From purewow.com
See details
EASY BROCCOLI SALAD RECIPE-WITH HOMEMADE SWEET ORANGE DRESSING
Web May 19, 2020 In a small bowl, whisk together the mayonnaise, orange juice, sugar, apple cider vinegar, orange zest, Dijon, salt, and pepper until smooth and creamy. In a large …
From gonnawantseconds.com
From gonnawantseconds.com
See details
BRIGHT AND ZESTY BROCCOLI - REVIEW BY MOMMYLUVS2COOK
Web May 7, 2011 Delicious! NEVER would have thought of orange with broccoli. But then I came across this recipe and figured I give it a go! So glad I did! The orange flavor is not …
From allrecipes.com
From allrecipes.com
See details
QUINOA, EDAMAME, AND ROASTED BROCCOLI SALAD - VERY VEGAN VAL
Web Feb 5, 2023 Bring to a boil and add the frozen edamame. Boil for 3-4 minutes to defrost, and drain the liquid. Ad the edamame to mixing bowl. To make the dressing, cut the …
From veryveganval.com
From veryveganval.com
See details
SIXCOOK - BRIGHT AND ZESTY BROCCOLI RECIPE
Web 1Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute.Stir the broccoli into the mixture; season …
From harbourhi.com
From harbourhi.com
See details
25 EASY RAMEN NOODLE RECIPES TO MAKE AT HOME - INSANELY GOOD
Web Feb 3, 2023 Go to Recipe. 15. Chili Lime Shrimp Ramen Soup. This ramen noodle dish is an irresistible blend of spicy, tangy, and savory flavors. The rich, flavorful broth is loaded …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
From allrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
