Apple Cinnamon Freezer Oatmeal Cups Recipes

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BAKED APPLE CINNAMON OATMEAL CUPS



Baked Apple Cinnamon Oatmeal Cups image

Using a few simple ingredients and 1 bowl, throw together these healthy apple cinnamon baked oatmeal cups. They're soft and moist inside with chewy tops and plenty of flavor. Make them ahead and enjoy all week long!

Provided by Sally

Categories     Breakfast

Time 35m

Number Of Ingredients 13

1 and 1/2 cups (360ml) milk (dairy or nondairy)
2 large eggs*
1/2 cup (120ml) pure maple syrup*
1/2 cup (120g) unsweetened applesauce
3 cups (240g) old-fashioned whole oats*
1 teaspoon baking powder
1 and 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon pure vanilla extract
1/4 teaspoon salt
1 heaping cup peeled chopped apple*
optional: 1/2 cup (50g) chopped walnuts or pecans
optional: coarse sugar for topping

Steps:

  • Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If using muffin liners, spray them with nonstick spray. The oatmeal cups stick to the liners a bit regardless, so I recommend skipping them.
  • Whisk all of the ingredients together, except for the apples (and nuts and coarse sugar), in 1 large bowl. Using a spoon or rubber spatula, fold in the apples and nuts (if using). Batter will be a little liquid-y. Spoon batter evenly into muffin cups, making sure both the oats/apples and liquid are in each. Fill all the way to the top. See photo above. If desired, sprinkle the tops with coarse sugar.
  • Bake for 25-30 minutes or until the edges are lightly browned and top appears set. If the tops appear to brown very quickly, tent a piece of aluminum foil on top.
  • Cool for 5 minutes before serving. Cover leftover oatmeal cups tightly and refrigerate for up to 1 week.

APPLE CINNAMON INSTANT OATMEAL RECIPE BY TASTY



Apple Cinnamon Instant Oatmeal Recipe by Tasty image

Here's what you need: instant oatmeal, freeze-dried apple, pecan, cinnamon, vanilla bean, sugar, water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

½ cup instant oatmeal
3 tablespoons freeze-dried apple, chopped
1 tablespoon pecan, chopped
1 tablespoon cinnamon
⅛ teaspoon vanilla bean
2 teaspoons sugar, of choice
¾ cup water, or milk, boiled

Steps:

  • Add the instant oatmeal, freeze-dried apples, pecans, cinnamon, vanilla bean, and sugar into a mason jar.
  • Store in a cool, dry place for up to a month.
  • To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
  • Serve with fresh chopped apples. Enjoy!

Nutrition Facts : Calories 322 calories, Carbohydrate 61 grams, Fat 4 grams, Fiber 9 grams, Protein 9 grams, Sugar 10 grams

APPLE OATMEAL BREAKFAST CUPS



Apple Oatmeal Breakfast Cups image

These make a quick and easy breakfast or anytime snack. They freeze well too!

Provided by Cheryl Belanger

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

1 cup whole oats
1 cup oat flour
1 teaspoon ground cinnamon
½ teaspoon allspice
½ teaspoon baking soda
½ teaspoon salt
2 large apples - peeled, cored, and chopped
¾ cup plain yogurt
2 eggs
½ cup brown sugar
¼ cup butter, melted
1 teaspoon vanilla extract
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.
  • Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 30.7 g, Cholesterol 42.1 mg, Fat 9.9 g, Fiber 3.5 g, Protein 6.1 g, SaturatedFat 3.4 g, Sodium 202.2 mg, Sugar 14.2 g

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