APPLE CIDER CHICKEN
Apple Cider Chicken. Juicy chicken cooked with fresh apple cider, caramelized apples, and rosemary. An easy, healthy dinner that cooks in just ONE PAN!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Heat 2 teaspoons of oil in a large skillet over medium high. Sprinkle the top of the chicken evenly with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper. Once the oil is hot and shimmering, add the chicken to the pan, top-side down. Let cook 4 minutes, then flip and continue cooking until the meat is cooked through and reaches an internal temperature of 160 degrees, 3 to 4 additional minutes. Remove to a plate and cover with foil to keep warm.
- In a small bowl or large measuring cup, stir together the apple cider and mustard. With a paper towel, carefully wipe the skillet clean. Add the remaining 2 teaspoons of oil to the pan over medium high. Once the oil is hot, add the apple slices, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper, and rosemary. Cook for 5 minutes, until the apples are lightly tender and begin to turn golden. Return the chicken to the pan and pour the cider mixture over the top. Let cook for 4 to 5 minutes, until the liquid is reduced by half. Serve warm, sprinkled with additional chopped rosemary as desired.
Nutrition Facts : ServingSize 1 (of 4), Calories 286 kcal, Carbohydrate 21 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 115 mg, Sodium 430 mg, Fiber 4 g
APPLE CIDER CHICKEN QUINOA SKILLET
Since I'm especially busy with three active teenagers, I don't have much time to get dinner on the table in the evening. Instead, I rely on quick options, like this one-skillet dish that boasts essential proteins, veggies and good carbohydrates. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium heat. Add sausage and onion; cook and stir until sausage is golden brown, 8-10 minutes. Add broth, cider and salt; bring to a boil. Stir in kale and quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 15-20 minutes. Remove from heat; stir in remaining ingredients. Cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 492 calories, Fat 18g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 888mg sodium, Carbohydrate 62g carbohydrate (29g sugars, Fiber 6g fiber), Protein 22g protein.
APPLE CIDER CHICKEN
Steps:
- Heat oil and 1 tablespoon butter in a skillet over medium-high heat. Season the chicken breasts with salt and pepper, add to pan and sear until golden, about 4 minutes each side. Remove chicken from pan, and set aside. Add remaining butter and onion, apple, garlic, thyme and bay leaves. Saute until apple begins to get color and onions soften, about 6 minutes. Add flour and stir 2 to 3 minutes. Nestle chicken back into pan, add cider, bring to a boil, reduce to a simmer and cover. Cook until chicken is cooked through, about 12 minutes.
APPLE CIDER CHICKEN SKILLET
Steps:
- Add a tablespoon of olive oil to a large skillet and heat it over medium heat. Swirl the oil to coat the bottom of the pan and then add in the chicken breasts. Cook the chicken for 6-7 minutes and then flip them over and cook until they reach an internal temperature of 165° F. Remove the chicken from the skillet and onto a plate. Cover with foil to keep it warm.
- Wipe out the skillet and add the remaining tablespoon of oil. Add the shallots, apples, rosemary, thyme, salt and pepper to the skillet and sauté until the apple are soft, about 7-9 minutes.
- Pour in the broth, apple cider, and dijon mustard. Stir until the mustard dissolves into the sauce. Bring the mixture to a simmer and then pour in the cream, taste for seasoning. Stir everything together and add the chicken back into the skillet along with any juices.
- Simmer everything for another 1-2 minutes and then garnish with additional thyme and rosemary before serving.
Nutrition Facts : Calories 438 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 137 milligrams cholesterol, Fat 18 grams fat, Fiber 3 grams fiber, Protein 46 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 164 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
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