BROCCOLI AND APPLE SALAD
Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.
Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
BROCCOLI APPLE SALAD
This delicious Broccoli Apple Salad is one of the best ways you can enjoy fresh broccoli! It's packed with nutritious ingredients and sure to be a crowd pleaser, everyone will love this lighter dressing!
Provided by Jaclyn
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- In a medium mixing bowl whisk together Greek yogurt, mayonnaise, vinegar, honey and season with salt to taste (about 1/4 tsp). Chill until ready to use.
- In a salad bowl toss together broccoli, apples, walnuts, carrots, raisins or cranberries and red onion. Pour in dressing and toss until evenly coated.
- Recipe source: inspired by Hellman's and my apple coleslaw and broccoli cauliflower salad
Nutrition Facts : Calories 264 kcal, Carbohydrate 26 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 94 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving
APPLE BROCCOLI SALAD
I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.
Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.
APPLE AND BROCCOLI SALAD
Crunchy veggies, creamy dressing, and sweet fruit come together in this fabulous salad. Serve it immediately or chill until serving -it stays fresh and crisp for hours! &mdashShelly Bevington, Hermiston, Oregon
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 14 servings (3/4 cup each).
Number Of Ingredients 7
Steps:
- Combine first six ingredients. Drizzle dressing over salad; toss to coat. Refrigerate until serving.
Nutrition Facts :
APPLE BROCCOLI SALAD
Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time.
Provided by Charlotte J
Categories Apple
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core and chop apples.
- Mix all ingredients together.
- Serve on a bed of lettuce.
Nutrition Facts : Calories 132.8, Fat 3.9, SaturatedFat 0.6, Cholesterol 1, Sodium 47.1, Carbohydrate 24, Fiber 4.7, Sugar 15.2, Protein 4
BROCCOLI AND APPLE SALAD
I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad. Cooking time includes chilling.
Provided by Kizzikate
Categories Apple
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
- Cover, chill at least 4 hours.
Nutrition Facts : Calories 67.9, Fat 2.1, SaturatedFat 0.2, Sodium 77.5, Carbohydrate 12, Fiber 2.4, Sugar 8.1, Protein 1.2
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