Appams Fermented Rice And Coconut Pancake Recipes

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APPAMS (FERMENTED RICE AND COCONUT PANCAKE)



Appams (Fermented Rice and Coconut Pancake) image

This is a classic Keralite breakfast from India. yeah, its high-carb...but delicious.I don't put as much sugar/jaggery as others do...But I put enough to make one happy after a good jog in the sunshine!

Provided by the_mba_chick

Categories     Breakfast

Time 6h2m

Yield 16 pancakes, 8 serving(s)

Number Of Ingredients 6

4 cups idli rice
3/4 cup jaggery
1/2 cup coconut, freshly grated
1/2 cup boiled sona masoori rice
1/4 cup white sugar
400 ml water (for grinding the rice, coconut, jaggery, plus a little more for proofing the yeast)

Steps:

  • Soak the idli rice (white glutinous rice) for 4-6 hours.
  • In a bowl add a little lukewarm water and add the yeast and sugar,stir and keep aside for 15 minutes or till frothy.
  • Grind the rice with the coconut and jaggery in your mixer or food processor till you get a smooth batter.It should be of a pourable consistency.
  • When the yeast mixture is frothy,stir in the salt till it is dissolved and add it to the batter you have prepared.
  • Keep the batter closed in a warm corner of the kitchen to ferment overnight.
  • .In the morning, heat a skillet,add half a teaspoons of sunflower oil, and pour a ladel of batter in the centre of it and move the pan around so that the batter spreads.
  • you will notice holes appearing in the pancake almost immediately.
  • Flip it over when the sides begin to brown and cook for a minute.
  • Serve with sweetened coconut milk or just as it is.
  • Enjoy! :).

Nutrition Facts : Calories 526.8, Fat 4.1, SaturatedFat 3.2, Sodium 4.8, Carbohydrate 113.3, Fiber 2.4, Sugar 25.3, Protein 7.6

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