TROPICAL COOLER
With only four simple ingredients, this refreshing punch is easy to stir up in just 10 minutes. I served it at a party for my son, and everyone liked the slightly tart flavor. -Robin Werner, Brush Prairie, Washington
Provided by Taste of Home
Time 10m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- Just before serving, combine the first 4 ingredients in a punch bowl. If desired, garnish with fruit or edible flowers.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 23g carbohydrate (22g sugars, Fiber 0 fiber), Protein 0 protein.
FAST & EASY TROPICAL COOLER
Chill out on a hot day with a fast and refreshing tropical cooler.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 3 servings, 1 cup each
Number Of Ingredients 2
Steps:
- Add ginger ale to drink mix in 1-qt. plastic or glass pitcher; stir until mix is dissolved.
- Pour into 3 glasses.
- Serve immediately.
Nutrition Facts : Calories 170, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 42 g, Fiber 0 g, Sugar 42 g, Protein 0 g
TROPICAL COOLER
Unflavored gelatine is blended with orange juice, mango, banana and ice cubes for a thirst-quenching beverage.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 3 servings, about 1 cup each.
Number Of Ingredients 5
Steps:
- Sprinkle gelatine over 1/4 cup of the orange juice in small saucepan; let stand 1 min. Cook on low heat 1 min. or until gelatine is completely dissolved, stirring constantly.
- Place remaining 1 cup orange juice, the gelatine mixture, mango, banana and ice cubes in blender container; cover. Blend on high speed until smooth.
- Pour into glasses. Serve immediately.
Nutrition Facts : Calories 120, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
NEKTAR TROPICAL COOLER RECIPE
Provided by á-17975
Number Of Ingredients 6
Steps:
- Put the frozen pineapple, banana, coco butter, spinach,and kale in the blender. Pour coconut water to fill about half of the mixture. Purée/blend until smooth. Make sure to blend very well so that there are no chunks of spinach or kale. The consistency should be only slightly thicker than a normal juice. Add coconut water as needed for the right consistency. For added yumminess, try adding 1/2 cup of strawberries and an extra 1/2 cup of greens.
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