Annies Melt In Your Mouth Mahi Fish Recipes
ANNIE'S MELT-IN-YOUR-MOUTH MAHI (FISH)
This was the recipe I created the very first time I cooked fish. Very simple but delicious. So far this recipe has converted three non-fish eaters to eat fish! Use any flaky white fish or even chicken and serve with couscous and fresh veggies.
Provided by Chef Annie
Categories Toddler Friendly
Time 25m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Whisk together olive oil and lemon juice in bowl big enough to dip fish into.
- Mix breadcrumbs, parmesan, dill, rosemary and salt and pepper in another bowl of similar size.
- Dip each filet in olive oil mixture, then coat with breadcrumb mixture and place in 9x13 inch glass dish.
- Top each filet with 2-3 dollops butter.
- Bake for about 15 min or until fish flakes easily with fork.
Nutrition Facts : Calories 270.4, Fat 22.4, SaturatedFat 4.8, Cholesterol 11, Sodium 291.1, Carbohydrate 11.4, Fiber 0.8, Sugar 1.2, Protein 6.7
MACADAMIA NUT BUTTER SAUCE (FOR CHICKEN OR FISH)
Make and share this Macadamia Nut Butter Sauce (For Chicken or Fish) recipe from Food.com.
Provided by littleturtle
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a saucepan, melt butter over medium heat and saute nuts until golden brown.
- Add parsley.
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