LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE
Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
Provided by DEBMCE4
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat a large skillet over medium heat, and spray with vegetable cooking spray. Saute chicken with cumin and coriander until chicken is cooked through. Transfer to a medium bowl. Stir in the cilantro, black beans, and green chile peppers.
- Spread half of the enchilada sauce over the bottom of an 11x7 inch baking dish. Place 4 tortillas over the sauce, overlapping if necessary. Spoon half of the chicken mixture over the tortillas, and sprinkle with half of the cheese and half of the sour cream. Spoon the remaining enchilada sauce over the cheese, and make another layer of tortillas. Layer the remaining chicken mixture over the tortillas. Cover dish with a lid or aluminum foil.
- Bake for 30 minutes in the preheated oven. Remove the cover, and sprinkle the remaining cheese over the top and dot with sour cream. Continue cooking, uncovered, for an additional 5 to 10 minutes, or until cheese melts. Let stand 10 minutes before serving.
Nutrition Facts : Calories 366.4 calories, Carbohydrate 16.4 g, Cholesterol 91.7 mg, Fat 23.7 g, Fiber 2.2 g, Protein 23 g, SaturatedFat 14.2 g, Sodium 508.3 mg, Sugar 0.8 g
AMY'S CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE
This perfectly spiced casserole packs an explosion of flavors for your taste buds! The coriander and cumin lend a rich, smoky flavor to the chicken, cilantro and bean mixture, while the creamy enchilada sauce ties it all together. This easy recipe is best topped with a dollop of sour cream, chopped romaine lettuce and tomatoes. Yum!
Provided by Amy Dyke
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Heat a large skillet over medium-high heat. Sauté onion and chicken for 5 minutes. Add the garlic, cumin, coriander, salt and pepper. Continue to sauté until chicken is thoroughly cooked through, about 10 more minutes. Transfer to a large bowl. Add the cilantro, then gently fold in the rice and black beans.
- In a sauce pan over low-medium heat, stir together 1-10 oz. can of enchilada sauce, the cream cheese, sour cream and chili peppers. Remove from heat when fully incorporated. Add sauce to chicken mixture.
- Spray the bottom of a 10x13 baking dish. Place 6 tortillas on the bottom of the pan, overlapping them to make a solid row of tortillas.
- Spoon half of the chicken mixture over the tortillas and sprinkle on ¾ cup cheese. Layer again with 6 tortillas, the rest of the chicken mixture, followed by ¾ cup cheese. Cover casserole with 4 tortillas, the second 10 oz. can of enchilada sauce and then sprinkle the remaining ½ cup cheese over the top.
- Cover with aluminum foil (I spray the inside cover so the cheese doesn't stick) and bake for 45 minutes in a preheated 375 degree F oven. Remove the foil and bake an additional 15 minutes, or until nicely browned on top.
- Let rest for 10 minutes before serving. Enjoy!
Nutrition Facts : Calories 731.3, Fat 23.3, SaturatedFat 12.3, Cholesterol 59.9, Sodium 1591.1, Carbohydrate 103, Fiber 13.2, Sugar 10.5, Protein 30.2
BLACK BEAN ENCHILADA CASSEROLE
Make and share this Black Bean Enchilada Casserole recipe from Food.com.
Provided by Lizzybob
Categories One Dish Meal
Time 40m
Yield 7 serving(s)
Number Of Ingredients 14
Steps:
- Heat over to 400.
- Brown ground beef in large skillet over medium high heat until no longer pink.
- Drain.
- Add taco seasoning& water-mix well.
- Cook about 4 minutes.
- Heat oil in a medium saucepan over medium heat until hot.
- Add onion and garlic-cook until tender.
- Add beans, enchilada sauce and green chiles.
- Mix well.
- Bring to a boil-remove from heat& stir in sour cream.
- Spoon ground beef mixture down center of each tortilla.
- Roll up, seam side down in an ungreased 12 x 8 baking dish.
- Spoon bean& enchilada sauce mixture over filled tortillas.
- Sprinkle with cheese.
- Bake at 400 for 8 to 12 minutes.
- Spoon salsa down center of casserole.
- Sprinkle with green onions.
Nutrition Facts : Calories 435.4, Fat 22.6, SaturatedFat 9.5, Cholesterol 65.8, Sodium 833.9, Carbohydrate 34.3, Fiber 6.2, Sugar 3.8, Protein 24.1
More about "amys chicken and black bean enchilada casserole recipes"
CHICKEN & BLACK BEAN ENCHILADA CASSEROLE - LIFE IS BUT A …
From lifeisbutadish.com
5/5 (9)Estimated Reading Time 5 minsServings 6
- Preheat the oven to 375 degrees. Shred the chicken in the Instant Pot or on the stove. (See stove instructions below). Place the chicken in the Instant Pot and sprinkle with salt and garlic powder. Pour over 1 cup of the enchilada sauce and stir to make sure all sides of the chicken are covered.
- Seal the valve and cook on high pressure for 12 minutes then release pressure. Remove chicken and shred, then place back in the Instant Pot with the remaining sauce.
- Pour a small amount of the enchilada sauce into an 8×10 baking dish. Begin to layer with 2 tortillas, chicken and bean mixture and shredded cheese. Continue layering (about 3 layers), finishing with cheese.
BEST CHICKEN ENCHILADA CASSEROLE RECIPE WITH CANNED …
From thehealthycookingblog.com
Servings 8Estimated Reading Time 3 mins
EASY BLACK BEAN CHICKEN ENCHILADAS RECIPE - UNPEELED …
From unpeeledjournal.com
AMY'S KITCHEN - AMY'S BLACK BEAN VEGETABLE ENCHILADA
From amys.com
CHICKEN ENCHILADA BAKE WITH BUTTERNUT SQUASH & BLACK …
From thehonoursystem.com
AMY'S KITCHEN - AMY'S MEXICAN CASSEROLE BOWL
From amys.com
AMY'S KITCHEN - AMY'S CHEESE ENCHILADA
From amys.com
AMY'S KITCHEN - AMY'S CHEESE ENCHILADA WHOLE MEAL
From amys.com
EASY CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE
From oldelpaso.com
Servings 5Total Time 1 hr 5 minsCategory Dinner
15 INSTANT POT ENCHILADA CASSEROLE - SELECTED RECIPES
From selectedrecipe.com
AMY'S KITCHEN - AMY'S BLACK BEAN ENCHILADA WHOLE MEAL
From amys.com
CHICKEN ENCHILADA CASSEROLE - THE KITCHEN MAGPIE
From thekitchenmagpie.com
28 HEALTHY CHICKEN AND BLACK BEAN RECIPES YOU’LL LOVE
From medmunch.com
AMY'S TORTILLA CASSEROLE AND BLACK BEANS BOWL
From amys.com
15+ MOST POPULAR RECIPES IN JANUARY 2023 | EATINGWELL
From eatingwell.com
20+ EASY, COMFORTING & CREAMY DINNER CASSEROLE RECIPES
From eatingwell.com
LASAGNA ENCHILADAS - BEAUTY AND THE FOODIE
From beautyandthefoodie.com
BLACK BEAN & MUSHROOM ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
BLACK BEAN ENCHILADA CASSEROLE RECIPE | THE GRACIOUS WIFE
From thegraciouswife.com
15 ROTISSERIE CHICKEN ENCHILADA CASSEROLE - SELECTED RECIPES
From selectedrecipe.com
15 EASY ENCHILADA CASSEROLE - SELECTED RECIPES
From selectedrecipe.com
CHICKEN AND RICE ENCHILADA CASSEROLE - THE ROASTED ROOT
From theroastedroot.net
29 AMY'S COPYCAT IDEAS | RECIPES, FOOD, VEGAN RECIPES - PINTEREST
From pinterest.com
CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE - THE GIRL WHO ATE …
From the-girl-who-ate-everything.com
CHICKEN AND BLACK BEAN ENCHILADA SKILLET RECIPE - SIX SISTERS' STUFF
From sixsistersstuff.com
WHITE CHICKEN ENCHILADA CASSEROLE RECIPE | LITTLE SPICE JAR
From littlespicejar.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love