Almond Kale And Banana Smoothie Recipe 455 Recipes

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ALMOND, KALE, AND BANANA SMOOTHIE RECIPE - (4.5/5)



Almond, Kale, and Banana Smoothie Recipe - (4.5/5) image

Provided by LRay

Number Of Ingredients 6

1/2 orange, peeled
2 Medjool dates, pitted
1/4 cup almonds
1 banana, peeled, cut into 1-inch pieces
2 cups torn kale leaves
1/4 cup unsweetened almond milk or coconut water

Steps:

  • Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and ½ cup ice; blend until drink is smooth and thick.

ALMOND, KALE, AND BANANA SMOOTHIE



Almond, Kale, and Banana Smoothie image

Dates and bananas naturally sweeten this wholesome breakfast smoothie.

Provided by Carla Lalli Music

Categories     Smoothie     Healthy     Almond     Kale     Kid-Friendly     Bon Appétit     Quick and Healthy     Breakfast     Small Plates

Yield Serves 2 servings

Number Of Ingredients 6

1/2 orange, peeled
2 Medjool dates, pitted
1/4 cup almonds
1 banana, peeled, cut into 1-inch pieces
2 cups torn kale leaves
1/4 cup unsweetened almond milk or coconut water

Steps:

  • Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and 1/2 cup ice; blend until drink is smooth and thick.

KALE, BANANA, AND PEANUT BUTTER SMOOTHIE



Kale, Banana, and Peanut Butter Smoothie image

My own little concoction for a quick and healthy snack on the go.

Provided by veganlifter

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 5

2 bananas, cut into small chunks
1 ½ cups unsweetened vanilla-flavored almond milk
½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces
4 cubes ice, or more if desired
1 tablespoon peanut butter

Steps:

  • Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.

Nutrition Facts : Calories 562.5 calories, Carbohydrate 105.3 g, Fat 14.6 g, Fiber 13.2 g, Protein 15.7 g, SaturatedFat 2.2 g, Sodium 417.3 mg, Sugar 54.5 g

VEGAN KALE SMOOTHIE



Vegan Kale Smoothie image

Combine kale, mango, pineapple, banana, and almond-coconut milk for a delicious and nutritious vegan smoothie the kids will love!

Provided by Megan Wei

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 5m

Yield 4

Number Of Ingredients 7

2 cups chopped kale
1 cup frozen mango chunks
1 cup frozen pineapple chunks
1 cup almond-coconut milk, or more if needed
1 small banana
2 tablespoons chia seeds
1 tablespoon flax seed

Steps:

  • Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix®); blend until smooth. Add more coconut milk beverage if mixture is too thick.

Nutrition Facts : Calories 162.8 calories, Carbohydrate 32.7 g, Fat 3.9 g, Fiber 5.2 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 18.1 mg, Sugar 22.1 g

KALE AND BANANA SMOOTHIE



Kale and Banana Smoothie image

Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!

Provided by Rice

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 banana
2 cups chopped kale
½ cup light unsweetened soy milk
1 tablespoon flax seeds
1 teaspoon maple syrup

Steps:

  • Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.

Nutrition Facts : Calories 310.6 calories, Carbohydrate 56.6 g, Fat 7.3 g, Fiber 10.1 g, Protein 12.2 g, SaturatedFat 0.8 g, Sodium 109.8 mg, Sugar 21.2 g

ALMOND-BANANA SMOOTHIES



Almond-Banana Smoothies image

Provided by Maria Helm Sinskey

Categories     Milk/Cream     Smoothie     Blender     Breakfast     Low Fat     Low Cal     Mother's Day     Back to School     Banana     Healthy     Nutmeg     Bon Appétit     Drink     Vegan     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

2 large ripe bananas, peeled, sliced
2 cups almond milk or whole milk
2 cups ice cubes
2 tablespoons (packed) golden brown sugar
1 teaspoon vanilla extract
Ground nutmeg

Steps:

  • Blend first 5 ingredients in blender until smooth. Divide smoothies among 4 small glasses. Sprinkle lightly with nutmeg.

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