Almond Crusted Eggplant Recipes

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EGGPLANT WITH ALMONDS



Eggplant with Almonds image

This eggplant is great served as a side dish or as a complete meal atop bulgur wheat, or couscous. It's a savory and sweet Mediterranean dish. The almonds are a nice source of protein for vegetarians like myself. Enjoy!

Provided by melinda

Categories     Side Dish     Vegetables     Eggplant

Time 1h35m

Yield 4

Number Of Ingredients 13

2 large eggplants, cut into cubes
salt
¼ cup olive oil
1 large onion, minced
2 cloves garlic, minced
1 cup whole almonds, skin removed
2 cups cherry tomatoes, halved and seeded
4 mint leaves, sliced
2 tablespoons white wine
2 tablespoons white sugar
salt
½ teaspoon chili powder
½ cup chopped fresh parsley

Steps:

  • Place the eggplant in a colander and sprinkle with salt. Set the colander in the sink to drain off liquid, about 20 minutes. Pat the cubes with paper towel to remove excess salt.
  • Heat the olive oil in a large skillet over medium-high heat. Cook the onion in the oil until translucent. Add the garlic; cook and stir another 2 minutes. Stir in the eggplant and almonds, cooking and stirring until the eggplant is tender, but not mushy, about 20 minutes.
  • When the eggplant is cooked through, mix in the tomatoes, mint, white wine, sugar, salt, and chili powder. Cook mixture for 10 minutes, stirring occasionally; remove from heat and garnish with parsley.

Nutrition Facts : Calories 457.5 calories, Carbohydrate 37.2 g, Fat 32.4 g, Fiber 15.3 g, Protein 11.7 g, SaturatedFat 3.4 g, Sodium 22.5 mg, Sugar 16.1 g

ALMOND CRUSTED EGGPLANT



Almond Crusted Eggplant image

Make and share this Almond Crusted Eggplant recipe from Food.com.

Provided by M A Lewis

Categories     Vegetable

Time 27m

Yield 3 pieces each, 6 serving(s)

Number Of Ingredients 10

1 large eggplant
2 eggs
1 cup milk
1 cup crushed almonds
1/2 cup flour
2 teaspoons ground cumin
1 teaspoon garlic
1 teaspoon salt
1 teaspoon white pepper
1 cup oil (coconut is best)

Steps:

  • Preheat fry pan with oil to medium high.
  • Slice eggplant into 1/4 in thick slices.
  • In small bowl mix milk and egg thoroughly.
  • In separate small bowl mix almonds, flour, cumin, garlic, salt, pepper.
  • Dip slices in milk/egg and let excess drip off a little bit.
  • Dip slices in the dry mix coating completely.
  • Place in fry pan and cook for about 2-3 minutes. Underneath will be golden brown.
  • Flip over and cook another 2 minutes. Underside will be golden brown. Remove and place on plate covered with paper towel to remove excess oil.

Nutrition Facts : Calories 572.2, Fat 51.8, SaturatedFat 7.1, Cholesterol 67.7, Sodium 512.5, Carbohydrate 20.8, Fiber 6.1, Sugar 3.4, Protein 10.5

ALMOND-BREADED EGGPLANT PARMESAN



Almond-Breaded Eggplant Parmesan image

Eggplant "breaded" with a ground almond, flaxseed meal, and oatmeal mix. I was really impressed how the breading came out. The slices were good enough to eat on their own!

Provided by Anonymous

Time 2h5m

Yield 8

Number Of Ingredients 18

2 large eggplants
1 teaspoon sea salt, or as needed
3 large eggs
4 cups finely ground almonds
2 cups flaxseed meal
1 cup regular rolled oats
3 tablespoons Italian seasoning, or more to taste
½ teaspoon salt
1 ½ (24 ounce) jars spaghetti sauce, or more to taste
2 medium tomatoes, diced
1 medium onion, diced
½ medium green bell pepper, diced
½ medium red bell pepper, diced
1 small zucchini, diced
1 (16 ounce) package shredded mozzarella cheese
8 ounces Parmesan cheese, shredded
2 teaspoons dried basil
1 teaspoon Italian seasoning

Steps:

  • Peel eggplant. Cut into 1 1/2-inch wide by 1/4-inch thick slices. Sprinkle slices with sea salt, transfer to a colander, and let sweat for at least 30 minutes. Pat slices dry.
  • Preheat the oven to 350 degrees F (175 degrees C). Set out 2 baking sheets.
  • Beat eggs in a wide bowl. Mix ground almonds, flaxseed meal, oats, Italian seasoning, and salt together in a bowl until well combined, then transfer 1/2 of the mixture to a large plate.
  • Dip eggplant slices in egg wash until completely covered. Allow excess to drain off, then dip in ground almond mixture until coated on both sides, adding more almond mixture to the plate as needed. Place on the baking sheets in a single layer.
  • Bake one sheet at a time in the preheated oven for 14 to 16 minutes, flipping slices halfway through.
  • Mix spaghetti sauce, tomatoes, onion, bell peppers, and zucchini together in a large bowl. Spread some sauce in the bottom of a 9x13-inch baking pan. Place a single layer of eggplant on top of the sauce, then sprinkle with mozzarella and Parmesan cheeses. Repeat layering with sauce, eggplant, and cheeses. Sprinkle basil and Italian seasoning on top.
  • Return to the oven and bake until cheese is golden brown, about 30 minutes.

Nutrition Facts : Calories 1002 calories, Carbohydrate 61.8 g, Cholesterol 133.5 mg, Fat 65.9 g, Fiber 26.7 g, Protein 51.2 g, SaturatedFat 15.7 g, Sodium 1710.4 mg, Sugar 21.8 g

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