ONE-FOR-ALL MARINATED BEEF
"I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken," notes Sue Sauer of Deer River, Minnesota. "The marinade's main ingredient-orange juice- is both low in calories and a good tenderizer."
Provided by Taste of Home
Categories Dinner
Time 13m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. Cover; refrigerate for 4 hours or overnight., Drain and discard marinade. On a lightly oiled grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 206 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 305mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
ALL-PURPOSE MARINADE
This is the perfect marinade for any cut of beef or wild game. It is so flavorful and makes it irresistible.-Charlie and Ruthie Knote, Cape Girardeau, Missouri
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 11
Steps:
- In a blender, combine all ingredients. Cover and process until parsley is finely minced. Use as a marinade for beef or game.
Nutrition Facts : Calories 137 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 461mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
EASY AND TASTY ALL-PURPOSE MARINADE
This marinade can be used on all sorts of meats (absolutely the BEST for steaks!) and even seafood. It is my favorite and soooooo easy and tasty!
Provided by MITCHM
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 3m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium bowl, combine the garlic, soy sauce, olive oil and water; mix well. Marinate meat of your choice for at least 8 hours.
Nutrition Facts : Calories 93.1 calories, Carbohydrate 2.1 g, Cholesterol 0 mg, Fat 9 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 1.2 g, Sodium 1203.6 mg, Sugar 0.4 g
BEST EVER BEEF MARINADE
This is the best beef marinade I have ever used. Everyone wants the recipe. My daughter always requests this.
Provided by Shelli Brawner Schlafhauser
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk vegetable oil, soy sauce, lemon juice, Worcestershire sauce, Dijon mustard, and garlic. Season with salt and pepper.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 6.5 g, Fat 27.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 3.6 g, Sodium 1623.9 mg, Sugar 1.6 g
'ALL PURPOSE' MARINADE (ESPECIALLY NICE USED WITH BEEF)
This is a very versatile marinade and is especially nice used with the many different cuts of beef. Used as a basic marinade for meat, it can be so easily adapted to be used with lamb or pork, eg. add chopped fresh mint and perhaps some honey, if using with lamb, or grated fresh ginger if using with Pork.
Provided by Karin...
Categories Low Protein
Time 5m
Yield 1 1/2 cups of 'All Purpose' Marinade.
Number Of Ingredients 7
Steps:
- Combine all the ingredients and mix well.
THE PERFECT MARINADE
This marinade works on everything!
Provided by Christina Suggs
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Yield 1
Number Of Ingredients 6
Steps:
- In a non-porous glass dish or bowl, combine the salad dressing, soy sauce, lemon juice, sesame seeds, ginger and garlic. Mix all together. Add favorite meat and marinate, covered and refrigerated, for at least 2 hours.
Nutrition Facts : Calories 450.6 calories, Carbohydrate 26.9 g, Fat 35.8 g, Fiber 4.3 g, Protein 11.1 g, SaturatedFat 5.4 g, Sodium 6110.5 mg, Sugar 8.9 g
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