Albacore Tuna Muffins Recipes

ALBACORE TUNA MUFFINS

Steps:

• 1. Cut up all your veggies. Drain your tuna and place in a bowl and flake the tuna with a fork.
• 2. Then, add your veggies and seasonings and mix it all together. Now, crack your egg and whisk it well and then add to your mixture.
• 3. Scoop into a greased muffin pan. Bake for 25 to 30 minutes at 350 degrees. [You could make these into mini muffins and serve as appetizers too.] I am not sure on the time they would have to cook though. Next time, I will try it and add the info here.
• 4. Remove muffins from tin and add a little more cheese and some herb for garnish.
• 5. I served my muffins with a cucumber salad.
• 6. Herbes de Provence: It is a spice mixture that you can buy at most grocery stores. It has rosemary, fennel, savory, thyme, basil, tarragon, dill weed, oregano, lavender, chevril, and marjarom.

GRILLED OR PAN-COOKED ALBACORE WITH SOY/MIRIN MARINADE

Steps:

• Combine the soy sauce, mirin, vinegar, ginger and sugar in a bowl and whisk together well. Whisk in the sesame oil.
• Place the albacore steaks in a large bowl or baking dish and toss with the marinade. Cover the bowl, or transfer the fish and marinade to a large zip-top bag and refrigerate for 1 to 2 hours, or longer.
• Prepare a hot grill, or heat a heavy cast-iron or nonstick skillet over medium-high heat. Remove the fish from the marinade. Cook the steaks for 2 to 4 minutes on each side, depending on how well done you like the fish to be. Serve hot.

TUNA MELT ON ENGLISH MUFFINS FOR 2

Steps:

• Preheat broiler.
• Combine first 7 ingredients in a medium bowl.
• Divide evenly among muffin halves, sprinkle with cheese.
• Place on a baking sheet, broil 4 minutes or until golden.

TUNA MELTS ON ENGLISH MUFFINS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C).
• Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
• Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
• Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
• Bake in the preheated oven until cheese is melted, about 5 minutes.