AIR FRYER CHICKEN WINGS WITH CORNSTARCH, FLOUR OR BAKING POWDER
Steps:
- Wash the chicken wings thoroughly. Place them in a large bowl.
- Put the chicken wings in a bowl and season them with black pepper, garlic, salt, and optionally vinegar to absorb the seasonings.
- Coat the chicken wings with flour or cornstarch, remove the excess flour, and then spray them with oil.
- Later, place the chicken wings into the air fryer basket at 400ºF (204ºC) for 20 minutes. Don't stuff the basket, just put one layer, flipping them over halfway through. Prepare batches if necessary.
- Serve with a sauce of your choice! Add French fries or salad to complete the meal.
Nutrition Facts : Calories 396 kcal, ServingSize 1 serving
AIR FRYER POPCORN CHICKEN
These crispy chicken bites are made healthier by using an air fryer instead of a deep fryer. Serve these with your favorite dipping sauces.
Provided by France C
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Place chicken pieces into a medium bowl.
- Combine salt, paprika, black pepper, mustard, garlic powder, onion powder, thyme, basil, oregano, and sage in a small bowl. Reserve 1 teaspoon of seasoning mix and sprinkle remaining seasoning on chicken. Toss to coat evenly.
- Combine cornstarch and reserved 1 teaspoon seasoning in a resealable plastic bag; shake to combine. Place chicken pieces into bag, seal bag, and shake to coat evenly. Transfer chicken to a fine mesh strainer and shake to remove excess cornstarch. Let rest for 5 to 10 minutes until cornstarch is beginning to absorb into the chicken.
- Preheat air fryer to 390 degrees F (200 degrees C).
- Spray basket of the air fryer with oil and place chicken pieces inside, making sure pieces do not overlap. You may have to do two batches, depending on the size of your air fryer. Mist chicken with cooking spray.
- Cook for 4 minutes. Shake air fryer basket and spray chicken again with oil so there are no dry or powdery areas. Cook until chicken is no longer pink on the inside, about 4 to 5 more minutes. Serve immediately.
Nutrition Facts : Calories 152.5 calories, Carbohydrate 6.1 g, Cholesterol 64.6 mg, Fat 2.9 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 0.8 g, Sodium 493.1 mg, Sugar 0.1 g
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