Air Fryer Chicken Parm Recipe By Tasty Recipes

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CHICKEN PARMESAN IN THE AIR FRYER



Chicken Parmesan in the Air Fryer image

Chicken Parmesan comes out great in the Air Fryer, no need to use so much oil!

Provided by Gina

Categories     Dinner

Time 15m

Number Of Ingredients 7

2 boneless skinless chicken breasts (sliced in half to make 4 thinner cutlets, 8 oz each )
6 tbsp seasoned breadcrumbs (I used whole wheat, you can use gluten-free)
2 tbsp grated Parmesan cheese
1 tbsp butter (melted (or olive oil))
6 tbsp reduced fat mozzarella cheese (I used Polly-o)
1/2 cup marinara
cooking spray

Steps:

  • Preheat the air fryer 360F° for 3 minutes.
  • Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
  • Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
  • When the air fryer is ready, place 2 pieces in the basket and spray the top with oil.
  • Cook 5 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.
  • Cook 3 more minutes or until cheese is melted.
  • Set aside and keep warm, repeat with the remaining 2 pieces.

Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, Carbohydrate 14 g, Protein 31.5 g, Fat 9.5 g, SaturatedFat 3.5 g, Cholesterol 14 mg, Sodium 829 mg, Fiber 1.5 g

AIR-FRYER CHICKEN PARMESAN



Air-Fryer Chicken Parmesan image

Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 large eggs
1/2 cup seasoned bread crumbs
1/3 cup grated Parmesan cheese
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (6 ounces each)
1 cup pasta sauce
1 cup shredded mozzarella cheese
Chopped fresh basil, optional

Steps:

  • Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.

Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.

AIR FRYER ROAST CHICKEN RECIPE BY TASTY



Air Fryer Roast Chicken Recipe by Tasty image

Kiss your store-bought rotisserie chicken goodbye! This super juicy and easy roasted chicken comes together in only an hour. We won't judge you for saving all the extra crispy skin for yourself.

Provided by Betsy Carter

Categories     Dinner

Time 1h

Yield 4 servings

Number Of Ingredients 6

1 whole chicken, 3-4 pound (1.3 -1.8 grams)
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ teaspoon garlic powder
½ teaspoon paprika
2 tablespoons unsalted butter, room temperature

Steps:

  • Preheat the air fryer to 350˚F (180˚C).
  • Pat the chicken dry all over, including inside the cavity, with paper towels.
  • In a small bowl, mix together the salt, pepper, garlic powder, and paprika.
  • Rub the butter all over the breast side of the chicken, including under the skin of the breasts. Sprinkle the spice mixture all over the breast side of the chicken and rub to coat well. Tie the chicken legs together with kitchen twine.
  • Place the chicken, breast-side down, in the air fryer and "fry" for 30 minutes. Carefully flip the chicken breast-side up and continue cooking for 20 minutes more, or until the internal temperature reaches 165°F (75°C).
  • Let the chicken rest for 10 minutes before carving.
  • Enjoy!

Nutrition Facts : Calories 586 calories, Carbohydrate 0 grams, Fat 43 grams, Fiber 0 grams, Protein 42 grams, Sugar 0 grams

AIR FRYER CHICKEN PARM RECIPE BY TASTY



Air Fryer Chicken Parm Recipe by Tasty image

What can't the air fryer do? Here, we use the handy appliance to make super crispy, golden brown chicken Parm. First, air fry the chicken breasts, then top with marinara and mozzarella and return to the air fryer to melt the cheese to gooey perfection.

Provided by Tasty

Categories     Lunch

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 lb boneless, skinless chicken breast
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
1 cup all purpose flour
2 large eggs
1 ½ cups panko breadcrumbs
1 cup parmesan cheese
nonstick cooking spray, for greasing
1 cup marinara sauce
1 ball fresh mozzarella cheese
2 tablespoons fresh parsley, finely chopped

Steps:

  • On a cutting board, slice each chicken breast in half horizontally, creating 2 cutlets. Place the chicken breast pieces, 1 at a time, in a large zip-top bag. Use a meat mallet to pound the chicken to ¼-inch-thick. Transfer the chicken to the cutting board and pat dry with a paper towel. Season the chicken on both sides with salt and pepper.
  • In a shallow bowl, whisk together the flour, 1 teaspoon of salt, and 1 teaspoon of pepper. In another shallow bowl, beat the eggs. Add the panko and Parmesan to a third shallow bowl and whisk to combine.
  • Coat the chicken in the flour, shaking off any excess. Then, dip in the eggs, letting any excess drip off. Finally, coat in the panko mixture, making sure all sides are covered. Transfer the chicken to a clean cutting board.
  • Preheat the air fryer to 400°F (200°C). Spray the air fryer basket with nonstick spray.
  • Place 2 of the chicken pieces in the basket and cook until golden brown, about 7 minutes. Spread ¼ cup of marinara sauce over each piece of chicken. Top with 2 slices of mozzarella. Return to the air fryer until the cheese is melted and golden brown and the internal temperature of the chicken reaches 165°F (75°C), about 5 minutes. Repeat with the remaining chicken.
  • Top with the parsley and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 644 calories, Carbohydrate 50 grams, Fat 20 grams, Fiber 2 grams, Protein 61 grams, Sugar 4 grams

THE BEST CRISPY CHICKEN PARMESAN RECIPE BY TASTY



The Best Crispy Chicken Parmesan Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, pepper, onion powder, flour, eggs, seasoned breadcrumb, marinara sauce, fresh mozzarella cheese, grated parmesan cheese, fresh basil, vegetable oil

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts
1 teaspoon salt
½ teaspoon pepper
½ teaspoon onion powder
1 cup flour
2 eggs
1 cup seasoned breadcrumb
2 cups marinara sauce
8 slices fresh mozzarella cheese
½ cup grated parmesan cheese
fresh basil, thinly sliced, to serve
vegetable oil, for frying

Steps:

  • Cut the chicken breasts in half widthwise to make 4 thin breasts.
  • Season the chicken with salt, pepper, and onion powder.
  • Coat the chicken in flour, then egg, and then bread crumbs.
  • Pour oil in a cast-iron skillet to come ¼ inch (½ cm) up the side. Heat the oil over medium-high heat. Add the chicken and fry on both sides until brown, about 4 minutes.
  • Transfer to a paper towel-lined plate to drain.
  • Preheat oven to 450°F (230°C).
  • Place the fried chicken breasts in a baking dish. If they don't fit side by side, gently overlap them. Pour the marinara over the chicken.
  • Top with mozzarella slices and Parmesan.
  • Bake for 10-15 minutes, or until the cheese is browned and bubbling.
  • Serve with freshly chopped basil.
  • Enjoy!

Nutrition Facts : Calories 689 calories, Carbohydrate 67 grams, Fat 24 grams, Fiber 4 grams, Protein 47 grams, Sugar 6 grams

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