Air Fryer Chicken Katsu Recipes

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AIR FRYER CHICKEN KATSU



Air Fryer Chicken Katsu image

I was surprised how quickly this came together! Using a purchased tonkatsu or barbecue sauce makes this easy, too! Great for an after school snack, or for a main dish for 2 or 3. The Japanese panko crumb crust is crunchy and satisfying, and it's real food!

Provided by Bibi

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 2

Number Of Ingredients 7

1 large egg
salt to taste
1 cup panko bread crumbs
¾ pound chicken breast cutlets
avocado oil cooking spray
1 tablespoon barbecue sauce
1 tablespoon chopped green onions

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C) according to the manufacturer's recommendations.
  • Beat egg and salt lightly in a shallow bowl or a small casserole dish. Place panko bread crumbs on a plate.
  • Dip each cutlet into egg mixture, allowing excess to drip back into the bowl. Turn cutlets in panko bread crumbs so both sides are coated well, pressing the cutlets gently into the crumbs. Set on a piece of parchment paper. Spray each side with cooking spray and place in the basket of an air fryer.
  • Air-fry for 5 minutes, turn, and air-fry for an additional 4 minutes. Serve with barbecue sauce and garnish with green onions.

Nutrition Facts : Calories 411.2 calories, Carbohydrate 40.8 g, Cholesterol 188.8 mg, Fat 13.3 g, Fiber 0.1 g, Protein 42.8 g, SaturatedFat 3.8 g, Sodium 545.4 mg, Sugar 2.3 g

AIR FRYER CHICKEN KATSU WITH HOMEMADE KATSU SAUCE



Air Fryer Chicken Katsu with Homemade Katsu Sauce image

Air-fried chicken katsu that is crispy on the outside, tender and juicy on the inside. The sauce is a little bit sweet, a little bit tangy, and complements the chicken perfectly. Serve over rice if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian     Japanese

Time 40m

Yield 4

Number Of Ingredients 11

½ cup ketchup
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon sherry
2 teaspoons Worcestershire sauce
1 teaspoon minced garlic
1 pound boneless skinless chicken breast, sliced in half horizontally
1 pinch salt and ground black pepper to taste
2 large eggs, beaten
1 ½ cups panko bread crumbs
1 serving cooking spray

Steps:

  • Whisk ketchup, soy sauce, brown sugar, sherry, Worcestershire sauce, and garlic together in a bowl until sugar has dissolved. Set katsu sauce aside.
  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Meanwhile, lay chicken pieces on a clean work surface. Season with salt and pepper.
  • Place beaten eggs in a flat dish. Pour bread crumbs into a second flat dish. Dredge chicken pieces in egg and then in bread crumbs. Repeat by dredging chicken in egg and then bread crumbs again, pressing down so that the bread crumbs stick to the chicken.
  • Place chicken pieces in the basket of the pre-heated air fryer. Spray the tops with nonstick cooking spray.
  • Air fry for 10 minutes. Flip chicken pieces over using a spatula and spray the tops with nonstick cooking spray. Cook for 8 minutes more. Transfer chicken to a cutting board and slice. Serve with katsu sauce.

Nutrition Facts : Calories 317.5 calories, Carbohydrate 41.2 g, Cholesterol 157.6 mg, Fat 6.7 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 1.9 g, Sodium 1164.4 mg, Sugar 10.8 g

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