Air Fryer Buffalo Cauliflower No Breading Recipes

AIR FRYER VEGAN BUFFALO CAULIFLOWER

Steps:

• Preheat the air fryer to 400 degrees F (200 degrees C).
• Place cauliflower florets in a large bowl. Pour egg substitute over the florets and stir to coat.
• Mix flour, garlic powder, paprika, salt, and pepper in a large plastic resealable bag. Zip and shake until evenly combined.
• Drop 1/2 of the florets into the seasoned flour. Zip and shake to coat. Place florets in the basket of the air fryer. Spray tops with nonstick cooking spray.
• Air fry for 5 minutes. Flip cauliflower over, spray any chalky spots, and cook for 5 minutes more. Repeat with remaining cauliflower florets.
• Meanwhile, heat buffalo wing sauce in a saucepan over medium heat until warm. Transfer cauliflower to a large bowl. Pour wing sauce over the top and toss until evenly coated. Serve immediately.

AIR FRYER BUFFALO CAULIFLOWER

Steps:

• Wash cauliflower and remove all green leaves. Cut into 1-2 inch florets and dry thoroughly. Put cauliflower florets into a large mixing bowl.
• Toss cauliflower pieces with garlic salt, freshly ground black pepper and buffalo sauce. Mix well with a wooden spoon or your hands until cauliflower is thoroughly coated with sauce.
• Set the air fryer to 400°F / 204°C. Place the sauced cauliflower florets in a single layer in the air fryer basket or on the tray. Air fry for 12-15 minutes, until cauliflower is easily pierced with a fork.
• Using tongs, transfer the cauliflower to a serving platter. If desired, baste with the sauce drippings from the bottom of the air fryer basket. Serve with a creamy dipping sauce or as a substitution for buffalo chicken in your favorite buffalo recipes.

AIR-FRYER BUFFALO CAULIFLOWER

Steps:

• Preheat air fryer to 400°. Toss cauliflower with oil. Place in a single layer on tray in air-fryer basket. Cook until tender and lightly browned, 15-20 minutes, stirring halfway through., Transfer to a serving bowl; toss with wing sauce. Serve with dressing.